Jo Dice Therapy

Jo has transformed how I approach my life and how I deal with my anxiety and stress related illness.
If you are considering having counselling, I could not recommend her more highly. If you are reading this, make contact, it might just be the best thing you ever do. More...

Work with Jo if you want to make meaningful, considerate change in your life.

I came to Jo in a crisis of confidence. I was scared a lot, suffering with panic attacks, and struggling to have any impact in my own life and decision making. We sat down for weekly Zoom therapy sessions that worked around my schedule.

Our work together has helped me speak my own language, my grief and my joy, and understand where patterns of behaviour come from. Most importantly to me, she helped me develop the power to change my actions.

Today, I am a different, happier person. I feel in control of my life and I couldn’t have done it without Jo. It is a privilege and genuine joy to work with her. I recommend her a thousand times over. More...

I got in touch with Jo last April due to some personal anxieties, and have worked with her since then. I feel like she really understood me and helped me to open my eyes, and challenge my thoughts so much. Thank you Jo, for everything. You’ve been so great! More...

Jo is an incredible therapist. She is very knowledgeable of the workings of the human mind. Without exception she was able to explain the thoughts and feelings I was having. Which gave me a greater ability to control them. The conversation was friendly yet professional. She is sympathetic, open minded, and non-judgemental, there were no barriers in discussion, I was able to talk freely about anything. Everything you want an excellent therapist to be. More...

I enjoyed working with Jo. She was very professional and helped me understand my emotions and thoughts/feelings. She has a straightforward manner but also great insight and surprised me in how much mental clarity I gained through her sessions and this is what led me to ultimately feel healed within (yes wow! )and has led to my life positively changing. Thanks Jo! More...