I like to prioritise the relationship that develops within the sessions with clients. It is through the process of building a relationship that personal insight to issues and a deeper engagement with the self can be reached.
I strive to provide a warm and empathic space where clients feel they can bring themselves to be heard and understood.
My work is informed by many different approaches which enables a more tailored fit for each client.
As I trained as an arts psychotherapist I also offer working creatively if appropriate to the client. This way of working does not require any particular skill just a willingness to have a go and explore. I find working with the aid of art materials or imagination can get often get to things that were previously ‘hard to put a finger on’ or difficult to talk about.
I can offer short term therapy or long term therapy with regular reviews.
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