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J

JM Fitness and Nutrition

Tradeston, Glasgow City

(26)
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Reviews (26)

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5/5

26 customer reviews

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24 November 2019

Been a regular in the gym but diet wasn’t great so Got in contact with joe and haven’t looked back his knowledge about fitness and nutrition is unbelievable and now I enjoy my training again with having a better nutrition and training plan been with him i not only feel better physically but mentally also. an amazing coach that has his clients best interest More...

Reviewed on Facebook

24 November 2019

Been working with Joe for last 5 weeks now and he not only knows his stuff in the fitness and nutrition world but he is a down to earth positive guy. I am delighted with my progress so far and I’m excited to see what the next few months brings. He is 100% client focused and genuinely cares about the individual and their individual needs. I would 100% recommended. More...

Reviewed on Facebook

24 November 2019

Joe is a top coach to work with and really knows his stuff. I wouldn’t go anywhere else and urge anyone looking to make positive changes in their life to contact JM. You won’t be disappointed!

Reviewed on Facebook

31 January 2019

In terms of a PT and coach Joe is superb and genuinely knows his industry!

Reviewed on Facebook

28 January 2019

couldn't recommend Joe enough just had my last well hopefully not the last PT session with him tonight and the stuff I have learned and picked up from Joe in those 4 sessions is more than could have imagined always pushing you to your best and helping with routine and posture etc thanks again mate for the help really appreciate it

Reviewed on Facebook

12 January 2019

Dedication to work is unreal Best of the best

Reviewed on Facebook

10 January 2019

Couldn’t recommend enough! Was already a regular gym goer but my diet is where I struggled the most and his personalised plan was so easy to follow. Regular check ins and support helped massively. Thank you More...

Reviewed on Facebook

26 November 2018

I told JM about my life long dream to become a chippendale dancer he is helping me with that goal he is so encouraging he comes to my place of work and throws singles at me to motivate me to shake my money maker and helps me with my routines I can honestly my confidence and my zest for life and dancing is back and it's all thanks to JM fitness and nutrition . Thanks

Reviewed on Facebook

20 October 2018

For the best part of 2018, JM fitness and nutrition have been my coaches. They are very understanding and accommodating but at the same time encourages you to push yourself harder.

Reviewed on Facebook

20 October 2018

Ive only been working with Joe for a couple of weeks and I’m already loving it. His plans are enjoyable, none restrictive and have very quickly felt like a new lifestyle as opposed to a diet. Joe is very responsive, nothing seems like too much hassle. Looking forward to seeing what is to come and the changes I can make with Joes superb Knowledge and support! More...

Reviewed on Facebook

20 October 2018

I asked joe at Jm fitness and nutrition to get me into shape diet and fitness wise for my wedding and couldn’t believe the results I got from his plans. Not only did I enjoy the training and eating well joe also became a friend rather than just a quick check in every weekend and even now I’m taking a break from training I still speak to joe on a regular basis and once back training will be back joining the Jm fitness team So if you are looking for a plan and coach that not only gets your plans and results bang on but shows a genuine interest in his clients unlike a few pts out there who just see ££££ signs then Jm fitness and nutrition is the team to join. Thanks joe & Megan � More...

Reviewed on Facebook

1 September 2018

Started with Megan 12 weeks ago. Great advice on healthy eating and nutrition, I haven't had mayo or salad cream since then, greek yoghurt is a great substitute. Small changes make a big difference.

Great workout routines using weights instead of going on crosstrainer for 1hr like I used to do, time passes so quickly instead of watching the clock the whole time, now I can fit into clothes that I couldn't before, look slimmer and more toned up and feel a lot better.

Thanks Megan
More...

Reviewed on Facebook

1 September 2018

Went to Joe looking for a fitness and diet programme that was slow and steady to make changes that would stay. Been having weekly check in's since March and I couldn't be happier.

I've noticed massive changes both physically and mentally.

Highly recommended !
More...

Reviewed on Facebook

1 September 2018

I had a one to one nutrition session with Megan and can honestly say its the best £35 I have ever spent on myself. I got great individual advice and guidance on how I can manage my nutrition to become healthier. I feel encouraged and enthusiastic. Almonds are my new best friend ! Give Megan a call . She is lovely. More...

Reviewed on Facebook

1 September 2018

Around 5 weeks with Joe now, and couldn't be happier with my progress. He's always there on hand if I have any questions and has a genuine passion helping his clients �

Reviewed on Facebook

1 September 2018

Not many people out there with the passion and knowledge of Joe. Always has the clients best interest at heart.

Known this guy through fitness and training for 15yrs. Highly recommended! �

Reviewed on Facebook

1 September 2018

So happy with my nutrition session with Megan. Helping me to try and build a real metabolism again, which I had ruined with bad habits and horrible diets in the past.

Cant believe how much I can eat its just mind blowing. I have been hungry for too long.

Building up to exercising more again. She has made me see what I was doing before was affecting my health. I feel great. My skin and hair is far better now.

Definitely give her a go!!
More...

Reviewed on Facebook

1 September 2018

Alana here... I couldn't recommend JM Fitness & Nutrition high enough! I've made changes both physically & mentally thanks to Joe! I no longer starve myself, I've learnt a lot about food, training & about myself in the last few months! Joe's always full of motivation & has really changed my mindset when it comes to 'dieting'. � More...

Reviewed on Facebook

1 September 2018

Fantastic service provided by Joe.

1) tried, tested nutritional guidance tailored to each individual (no "cookie cutter" nutrition here)
2) exercise routines that, in my case, helped me both retain existing and gain (a little) muscle mass & strength while in a calorie deficit
3) he provides the personal touch. He's always a text or message away if you need guidance or reassurance (#SoNeedy) and doesn't fob you off with short answers.
4) he doesn't kill you or force weight loss with stupidly low calories or excessive cardio
6) most importantly his nutritional and bodybuilding plans work. Without results what's the point. �

#InJoeWeTrust #IJWT
More...

Reviewed on Facebook

1 September 2018

Couldn't recommend this guy highly enough, anything I tried failed, until I got in touch with JM Fitness, I had a programme specifically detailed for my needs & easy to follow, I wasn't starved with endless amount of cardio in fact it was the opposite, I actually struggled at times to eat all my macros that were written out in my plan. Always on hand to answer any questions regarding your fitness journey also, or any concerns, the fat just melted away & for the first time in a long time I was beginning to enjoy my workouts because I knew with every visit I was getting lighter & leaner More...

Reviewed on Facebook

1 September 2018

Couldn't recommend enough! I was miserable and totally stuck in a rut had messed up my metabolism and had the worst relationship with food. I started with Megan on an 8 week plan and was so anxious at first as was scared of food but reassurance and encouragement every week seeing results I've totally changed my mindset and decided to stay as a monthly member as I loved it so much. I feel so much more sane and in the head and really can't wait to see the changes in my body in the next while and one day meet demm abs which now confident I will if I trust the process! Thanks so much More...

Reviewed on Facebook

1 September 2018

Highly recommend JM!
Amazing work done in the 8 weeks programme.
Started on a 18 week programme but decided myself to go just the 8, knowledge is second to none in getting the best results possible.

Reviewed on Facebook

1 September 2018

Have been a regular gym goer for the last few years but towards the end of last year I’d lost it and my eating was a riot. Got in touch with Joe and Megan in December and they tailored training and nutrition plans for me to start overhauling my bod and mindset. It’s still a work in progress but over the last few months, they’ve massively helped me to change my body shape, get leaner, stronger and get the motivation back to train! Thank you guys � More...

Reviewed on Facebook

19 August 2017

Went to Joe looking for a fitness and diet programme that was slow and steady to make changes that would stay. Been having weekly check in's since March and I couldn't be happier.

Reviewed on Facebook

19 August 2017

Not many people out there with the passion and knowledge of Joe. Always has the clients best interest at heart.

Reviewed on Facebook

16 September 2014

Started with Megan 12 weeks ago. Great advice on healthy eating and nutrition, I haven't had mayo or salad cream since then, greek yoghurt is a great substitute. Small changes make a big difference. More...

Reviewed on Facebook