JC Fitness Coaching
(10)
(10)
Hey, I'm Jon and I can help you to lose weight and feel fitter & stronger whilst stopping the endless yo-yo'ing and fad dieting.
Imagine that you are able to cut through all the confusion, conflicting information and overwhelm that you've been dealing with.
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10 customer reviews
Nicki Kiteley
Reviewed on Facebook
Nathanial Butt
My boi Jon all about them sick gains.
Always so friendly and helpful, never failing to give me fantastic advice on anything nutrition/ fitness related!
Reviewed on Google Maps
Charlotte Daniels
I signed up for twice weekly PT sessions with Jon a month ago. My core aim is to get stronger (I have the upper body strength of a ten year old). Straight away Jon was committed to building and tailoring a programme that was suited to my lifestyle, exercise preferences and goals. I felt that he really put the effort in to ensuring I had a structured, easy-to-follow programme that will get me to where I want to be.In the four weeks since starting I have noticed so much improvement! Not only am I getting notably stronger but each session is fun and motivational, inspiring me to continue. Jon is really patient, friendly and funny, which makes me feel totally at ease. I can't recommend Jon highly enough, whatever your goals! More...
Reviewed on Google Maps
Shawn Taylor
I have been having 1 session a week with Jon for a few months now. I would highly reccomend Jon to anyone with a fitness goal they are aiming to achieve. I look forward to the seesions each week as they are always interesting and push me that bit further towards my goals.Jon is very friendly and clealy has a passion for fitness and coaching. This is shown during session though full support and detailed explaination at every step. Even after sessions its obvious that Jon puts lots of thought and effort into preparing fitness plans as well as developing his own knowlege further, all of which is benifical to myself and im sure all other clients. More...
Reviewed on Google Maps
Marija Urboniene
Before I start working with Jon my body was very weak. I didn't had much energy at all. And now I feel great, lots of energy, my body looks better and I feel much happier thanks to Jon.
Reviewed on Google Maps
Irene Moran
I find Jon very friendly and easy to talk too, he listens to what I say, he understands what I want to achieve and has set up some good programs for me to follow. Jon is very professional and knowledgeable, I highly recommend him. More...
Reviewed on Google Maps
Egle
Ive been working with Jhon for a year now. All i caan say what an amazing personal coach he dedicates all his attetion to me and my training , always giving me tips and advice on how to move forward as a person and help me achieve my goals, could not recommend anyone better and nicer to help you train and reach your goals. Absolutely amazing person to work with. More...
Irene Moran
I find Jon very friendly and easy to talk to, he listens to what I say and understands what I want to achieve. He has set me up with some good programs to follow which I have enjoyed doing.
I find Jon very professional and knowledgeable and highly recommend him.
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Nathanial Butt
I always have a fantastic time with my sessions with Jon; he is able to give lots of great advice and help with anything I have been doing incorrectly.
Nathanial B.
I love training with Jon, he's always pushing me to go further and achieve my goals when I didn't believe that I could. He's able to give out some fantastic advice on anything fitness related and makes me feel at home and relaxed in the gym when I usually feel really out of place!
Reviewed on Yelp
How do you help your clients achieve their fitness goals?
I provide motivation and coaching to help clients develop long lasting lifestyle changes as well as helping them to new levels with their training.
I also provide acountability to promote consistency in these changes to help people achieve their goals.
What’s the secret to getting the body of your dreams?
Consistently doing the right things the majority of the time.
We all know that we should exercise and eat well but many fail to even get started or soon give up. If you take the first step and make one small positive change, develop that into a habit and then make another small positive change, over time they make a massive difference. Consistently practicing these changes 80 - 90% of the time will get most people a lot closer towards the body they want.
What do you love most about your job?
I used to joke that it was getting to turn up to work in shorts, trainers and a hoodie (which is still a perk to be honest).
In reality, I love getting to work with people that want to make a change and are determined to put the effort in. I love seeing them make progress in losing weight and inches. I love hearing about how things they previously found difficult are now easy to do. I love knowing that I am making a difference to those people.
What inspired you to start your own business?
I would honestly have to say it was a combination of the following:
1) My dad ran his own business for a long time and even though it wasn't easy and involved long hours, that work ethic rubbed off on me.
2) I worked in finance for 8 years and I knew sitting at a desk, working for someone else just wasn't the right thing for me.
3) I have been learning about nutrition and training for well over a decade and have so much information and know I can make a difference in helping people and I wanted to share that as best I could.
Why should our clients choose you?
I have a strong philosophy in continually educating myself so that I can bring the best tools, techniques and information to my clients.
I then work hard to develop that into the best possible Personal Training service to my clients in a way that extends beyond the gym so I can help them more.
Online Coaching
Online training has come a long way in a short time and I have found a way to take my in-person service and take it online.
My coaching program contains the following:
- Custom workouts designed for you
- Custom nutrition guide telling you the sort of foods to eat and how much, based on your goals and preferred way of eat
- Access to my client Facebook group which contains manuals, recipes (over 500+) and nutritional coaching help
- Access to my training portal. Access and update your workouts from here. Record your measurements and progress. Exercise library of 1000+ videos and instructions.
- Me! I'm there to support you and answer your questions and make sure you achieve your goals!
In Person 1:1 PT
On a very strictly limited basis.
I have several packages available which allow you to pick from 1, 2 or 3 sessions per week with me.
On top of that, you get the following:
- Custom workouts designed for you
- Custom nutrition guide telling you the sort of foods to eat and how much, based on your goals and preferred way of eat
- Access to my client Facebook group which contains manuals, recipes (over 500+) and nutritional coaching help
- Access to my training portal. Access and update your workouts from here. Record your measurements and progress. Exercise library of 1000+ videos and instructions.
