Personal Training | Nutrition Advice | Massage.
Personal Training services
Either in person or via online remote video call. I will travel to you and train you either at your home or at a local park.
You can also visit my personal training website where I am registered with the national register of personal trainers.
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2 customer reviews
Elena
Massage Therapy
Just had my first session with Jason and would definitely recommend him!! Very calm and professional and listened to my personal needs and tailored our personal training session to them. Going to start 2 sessions weekly, very reasonable price and look forward to also getting a sports massage from him. Excellent 👌🏻 More...
Reply from JAYS PERSONAL TRAINING AND MASSAGE
Well done Elena on your first session! I really appreciate it that you gave it 100% and that you seem very keen and serious about getting that results you need. Looking forward to training with you again.
Stephanie
Massage Therapy
Great full body, deep tissue massage. Assisted with pain to trapezium. Certainly felt light like a feather afterwards. Thank you
Reply from JAYS PERSONAL TRAINING AND MASSAGE
You are welcome, I'm glad I have helped you in some way, looking forward to your future booking.
How do you help your clients achieve their fitness goals?
I help clients achieve their fitness goals by defining a set of specific and measurable objectives and then designing a programme of exercise tailor made for each clients needs.
What’s the secret to getting the body of your dreams?
Committment, Discipline, Knowledge, and support from piers or like minded groups and individuals.
What do you love most about your job?
I mostly enjoy the job satisfaction of training my clients, getting results, and improving their health and general well-being.
What inspired you to start your own business?
I was inspired to start my own business because of the freedom it gives you to be able to do the job that you truly love and keep a work life balance.
Why should our clients choose you?
I am the right choice for my clients because of the amount of time and effort I invest into getting them the results that they are looking for.