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J

janes counselling service

Chipping Ongar

(3)
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About

you can check me out on my website, also on the counselling directory.
I am based in Ongar Essex, however, if you are unable to attend in person we can always use Skype
I am experienced with working with couples, individuals of all ages as well as young people.

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Reviews (3)

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5/5

3 customer reviews

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28 February 2022

Jane creates a safe and comfortable environment for her clients to be able to relax and express themselves freely. She is extremely professional, trustworthy and friendly. I have recommended Jane’s services to a number of people. More...

18 February 2022

Jane's service allowed me the space to work through some very difficult experiences from my past. Her ability to listen, not judge and support me to find different ways of coping with past trauma was life changing. I have recommended her to several friends. More...

18 February 2022

Jane equipped me with great coping strategies through cognitive behaviour therapy which has enabled me to make a full recovery from post traumatic stress disorder. I have recommended her to many friends and family and they have all had favourable outcomes . Thank you Jane for the life changing service you provide More...

Q&As

I love my job, I love to help people move on in life with a new perspective and a positive outlook
I get great satisfaction when clients finish with me feeling they are able to deal with whatever they are presented with.

I was a qualified driving instructor, I found that during lessons people felt comfortable enough to open up to me, I found myself helping them with personal problems, it was this that which inspired me to train to become a counsellor.

I qualified in 2009 and I have had a lot of experience having had the opportunity to have worked with hundreds of individuals with a high degree of success. I have worked for Mind for about 8 years and I currently work for a school one day a week, for my private clients I have a private office to conduct counselling on the high street in Ongar, I also offer Skype

Yes I can work remotely through Skype or Whatsapp, this I started during lockdown which I have found to be successful. I work from a room within my home which remains private so conversations are not heard

As my office is small I do ask clients to wear a mask, as so do I

Services

I work in a office building away from everyone, the room I work in is small and very private, its a relaxed room where clients feel comfortable and secure.
It goes without saying everything that is said in the room stays in the room and is totally confidential.

I work mainly with CBT (cognitive behavioural therapy)
which means I assist my clients in exploring new ways to approach things, to develop with the aid of various tools how to endure their difficulties at a far more accepting and easier way. I am very hands on with my clients, open, approachable and totally invested in working towards my clients best outcome.
I have had training in different models of counselling too, therefore, I am able to adjust my approach depending on the needs of my clients.
I have been a counsellor for over 12 years, and I work well with anxiety and depression, low self esteem, and have trained to work with young people, couples, bereavement and addictions.
Hope this helps you decide if I could possibly be the right counsellor/therapist for you.
Thank you for taking the time to read this.