Jane Kosmin Counselling Services
St Albans
St Albans
I am a fully qualified BACP registered Counsellor, working within the private and voluntary sector. My aim is to offer you a confidential space where you are able to express your worries and concerns and find ways to move forward with your life.
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What do you love most about your job?
I believe that by working collaboratively with my clients, I am able to offer support and guidance to bring about positive change. Knowing that this is possible, is one of the most important parts of my job as a counsellor.
Why should our clients choose you?
I am a qualified registered BACP Counsellor who is empathic to the needs of my clients.
Can you provide your services online or remotely? If so, please add details.
I am experienced in offering counselling services via Zoom, and by telephone'
What changes have you made to keep your customers safe from Covid-19?
All my rooms are Covid-19 safe, following strict government guidelines.
Counselling and Thearpy
I am a qualified counsellor with a background in Gestalt Therapy and mindfulness meditation.
I am able to offer open ended and brief therapy to adults from 16+ with a range of issues such as anxiety, depression, stress, low self-esteem, domestic abuse, parenting, work place bullying, bereavement and loss to name a few.
Mindfulness Meditation Facilitator
I am a qualified Mindfulness Meditation Facilitator.
Mindfulness is a way of increasing mental resilience through a regular practice of meditational exercises.
It helps with concentration and moving away from 'auto-pilot' to living more fully in the present.
