Jake Chesson
Being a self run company, I think my relationship when working with clients can be much greater as everything is done manually through myself. Therefore everything made such as training programmes is made customised to your goals, requirements and needs. I also provide realistic prices unlike some commercial gyms.
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How do you help your clients achieve their fitness goals?
We will discuss your goals and what you are looking to achieve from this, I will then create a programme specific to you and depending whether you purchase the online coaching product or not, I will track your progress and consistently make adjustments if/when needed.
What’s the secret to getting the body of your dreams?
The main thing to achieving your goals, is consistency, although It's said a lot it is true, if you stick at it and keep working towards with the guidance and advice I give you, you will achieve your goals.
What do you love most about your job?
I have always had a passion for exercise, so I love to be able to make others enjoy it too. I also love being a part of a persons fitness journey and being able to see them make progress towards their goals.
Online Coaching
I will be your online coach, making training programmes with progressions when needed, tracking your progress and will be available for contact through the day, every day also providing diet advice.
Training Programmes
I will create a personalised training programme based off of your goals, needs and requirements. This can be a one off payment or if you return as a customer I will create progressions based off of your last programme.
