Ion Wellness
(20)
(20)
Ion Wellness offers 3 types of therapy:
Movement Therapy - Pre and rehabilitative Neuro physiotherapy and one to one fitness coaching, alongside sports massage therapy.
Cryotherapy - localised cryotherapy to help decrease pain, reduce inflammation and treat headaches and migraines.
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20 customer reviews
Gabriela
Physical Therapy
Rob is great! I broke my ankle and did physiotherapy with him. I highly recommend his work.
His treatment goes beyond normal physio, with a much more complex and understanding of the body as a whole.
He is an amazing guy, very friendly!!
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Andrew Hodge
Physical Therapy
Rob was very friendly, engaging, professional and a good laugh - perfect physio! Gave me a good programme to help relieve a problem and went the extra mile videoing the routines for me when I told him I had trouble remembering them. Would highly recommend Rob and Ion Fitness! More...
VIKTORIA
%100 professional and %100 recommended
I am happy meeting Rob today
Thank you Rob
Adeela
Massage Therapy
Certainly the best massage I’ve ever had.. Rob is insightful in his understanding of the body with a powerful touch that is nourishing for the body mind and soul.
Highly recommend if you’re looking for a masseuse that will instantly connect with what your body needs.
Exceptional service.
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Clare
Massage Therapy
First time seeing Rob today, he made feel very welcome. I’d been experiencing lower back problems for months and felt very stiff, Rob used different massage techniques and was very knowledgeable. Also done some stretches and gave me some stretches to work on at home. My back already feels better from when I walked in. Very professional and I would highly recommend him. More...
Sarah
Reiki Healing
I had a Reiki healing & holistic healing session with Rob. Was by far the most enriching experience I’ve ever had. He’s very in-tune with his clients & knows what he’s talking about. I felt safe & will definitely be back for more session. 5 stars !! More...
Oluwaseun
Massage Therapy
It was really gratifying to meet with Rob today. He was really good at getting to the heart of my issues in a professional yet friendly and efficient manner . In addition, he was quiet knowledgeable about what he was doing and what I needed! Would definitely recommend his services!! More...
Sonata
Massage Therapy
Ion is a touching personality both in a physical way with massage therapy and touches of your soul. High ethics and respect to your body which is so important when you do it in one to one environment.
His personality trace makes you feel you know him for ages. His attention to details is rewarding. Once you tried with Ion you want to continue with Ion and I will.
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Shoaib
Massage Therapy
Rob was fantastic. He took the time to get to understand my challenges in a holistic manner (lifestyle, pain throughout the body, diet etc) and tailored the session to what I needed. He provided both massages for short-term pain relief and a series of exercises to help with pain prevention/strengthening. Best of all, he explained everything he would do so I could understand what was happening in my body. I would definitely recommend him! More...
Shaun
Massage Therapy
relieved my knots in my back and alerted me to other self help/healing exercise i can do. my whole body feels lighter to carry around now!
Patricia Perez Lucas
Massage Therapy
Fixed my husband back with one session! Great person, great therapist, an awesome professional and truly knowledgeable on his field. 100% recommended! Absolutely calling him back! More...
Jean
Massage Therapy
rob is a gentleman, honest and very professional. I highly recommend him
Alexis Domerge
Massage Therapy
I had a great service and he’s definitely my go to for massages. Thank you.
Rubaba
Massage Therapy
I booked a deep tissue massage for my husband. Rob was very professional and knowledgable about not just massage but fitness and wellbeing. Would highly recommend him.
Chelsea Bruno
Massage Therapy
Excellent massage that did wonders for shoulder knots!
Michal A.
Rob is an excellent personal trainer and a life coach. I chose him because of his holistic approach that is not only about getting in better shape but setting the right mindset and staying healthy. Rob is great in helping you build long-lasting habits. I admire him for his scientific approach combined with martial arts and yoga. He is constantly studying from the best in the field and keeping up with new techniques and technologies. If you are looking for a 21 century Mr. Miyagi …Rob is the one. More...
Tanya
We appointed Kojo to host self-defence classes for our staff at the Club. The attendees found the classes really beneficial and practical and felt they had learned a lot. Kojo was extremely knowledgeable, engaging and broke down the techniques really well. We would definitely welcome Kojo back to Tottenham Hotspur, he was a pleasure to work with and has my highest recommendation! Thanks again! More...
Remell
HIGHLY RECOMMENDED , helped me feel a lot more relaxed and stress free with a great deep tissue massage.
Thank you so much for your help and support
Many thanks R.
Zahara B
I had such an amazing experience with the fat freezing treatment which I wasn’t too sure about at first but after the first treatment I saw immediate results, and now I have a package of 5. The therapist was professional and explained the treatment to me so I was at ease. More...
Claire
Training with Rob has been a pleasure, an insight and a wonderful experience. I broke my hip over-training at 42 and owe my recovery largely to him. Rob really takes a lot of time to listen to you as a unique individual and will spend his own time thinking how best to tailor a session to meet your unique goals. Behind his training sessions are evidence-based methods from the people he has been trained under, and I certainly learnt a lot. He has a multifaceted background and incorporates important components of the different disciplines he has trained in, into your sessions. He also uses visual technology to familiarise you with what is actually going on at a muscular, anatomical level. On top of that he is a really friendly guy who genuinely seems interested in you as a person and helping you. I can't recommend him enough. Thank you! More...
How do you help your clients achieve their fitness goals?
I provide holistic health and fitness advice in the shape of talking to re-educate then on what health is and also train them in a healthy manner.
What’s the secret to getting the body of your dreams?
The secret is really to do things as close to how nature intended.
- Breath properly so your cells get the needed oxygen to function properly.
- Drink good quality and quantity water
- Eat food as close to your ancestral diet as possible, eating organic when possible and foods that create an alkaline state in the body.
-Think positive thoughts as you become what you think. Thoughts will create stress or create harmony. Harmony is the environment needed for your body to want to change into that dream body.
- Sleep well and enough. You recover when you sleep.
- Move smart and progressively. Push yourself in your physical training.
What do you love most about your job?
I love helping people become better versions of themselves. I love seeing people grow in confidence.
What inspired you to start your own business?
I wanted to help people become better versions of themselves
Why should our clients choose you?
I care about people. I care about their progress. I have invested over 10 years, financially and educationally with the best teachers in the world of holistic health, fitness and rehabilitation. I stand on the shoulders of giants.
Cranial Electrical Stimulation
A non invasive, relaxing reatment for anxiety, depression, and insomnia. Sessions vary from 25 minutes to 55 minutes.
Cryo Wave
Our number one cryo-hybrid treatment which was primarily put together to offer a cryotherapy based treatment to help relax the mind and help combat stress, depression, and anxiety.
Combining a localised (facial) cryotherapy treatment with sounds, smell and cranial electrical stimulation, we create a multisensory experience that changes neurological wave activity and mental state to relax and harmonise the client.
You will not experience this anywhere else.
25 and 45 min sessions available.
NMES
Neuromuscular Electrical Stimulation can be used as a standalone massage or incorporated into a massage treatment. It can also be used to help maintain and tone muscles. Especially useful when a person is injured and cannot train a muscle or weight bear.
