InTherapy Counselling Services Teesside
TS23, Stockton-on-Tees
TS23, Stockton-on-Tees
Visit my website for quick bookings (www.intherapy.org.uk)
InTherapy Counselling Services is a distinguished private practice that specialises in the field of Cognitive Behavioural Therapy, catering to the mental health needs of individuals seeking a more fulfilling and satisfying life.
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What do you love most about your job?
As a cognitive behavioural therapist, what I love most about my job is the ability to help people overcome their challenges and improve their mental health and well-being. It's incredibly rewarding to witness clients making progress and achieving their goals, no matter how small or big.
I also appreciate the opportunity to work collaboratively with clients, creating a safe and supportive environment where they feel comfortable discussing their thoughts, feelings, and experiences. Seeing clients develop a greater understanding of themselves and their emotions is incredibly fulfilling.
Finally, as a therapist, I am constantly learning and growing, both personally and professionally. This ongoing process of self-reflection and improvement helps me provide the best possible care to my clients.
What inspired you to start your own business?
Initially, it was the desire to provide personalised, high-quality care to clients while maintaining control over the therapy process. By having my own practice, I can ensure that each client receives individualised attention and care, tailored to their specific needs and goals.
Additionally, owning my own business allows me the flexibility to create a therapeutic environment that aligns with my values and therapeutic approach. This allows me to prioritise client-centred care and offer a supportive and non-judgemental space for clients to work on their mental health and well-being.
Starting my own business also provides me with the opportunity to collaborate with other mental health professionals and continue to learn and grow as a therapist. Ultimately, running my own practice allows me to create a meaningful and fulfilling career while helping others improve their mental health and quality of life
Why should our clients choose you?
I bring a wealth of knowledge and skills to my practice. Throughout my career, I have primarily worked with adults, gaining valuable experience in understanding their unique needs and learning styles (which applies massively in therapy).
My experience in teaching has also allowed me to develop strong communication and interpersonal skills, which are essential in creating a positive and collaborative therapeutic relationship with my clients. I understand the importance of effective communication in fostering a trusting and supportive environment, which enables clients to feel comfortable discussing their concerns and working towards their goals.
Furthermore, my background has taught me the importance of being patient, empathetic, and understanding towards those I work with. These qualities are equally important in my work as a therapist, as they enable me to provide the compassionate and individualised care that my clients deserve.
I am dedicated to using evidence-based practices to achieve tangible results for my clients. By staying up-to-date with the latest research and utilising proven techniques, I can help my clients make meaningful progress towards their goals and achieve sustainable positive changes.
Above all, I am deeply committed to the well-being of my clients. By prioritising client-centred care and fostering a collaborative and non-judgemental environment, I aim to empower my clients to take an active role in their therapy and achieve long-term success.
Can you provide your services online or remotely? If so, please add details.
I am able to work remotely, and although I offer this as a service, I do prefer to work in-person wherever I am able to.
Counselling Session
A counselling session is a professional service that provides individuals with a safe and supportive environment to explore their thoughts, feelings, and behaviours. The aim of a counselling session is to help individuals gain a deeper understanding of themselves and their experiences, and to develop strategies to cope with life's challenges.
Consultation Session
A counselling consultation session is an initial meeting with a therapist to discuss your concerns, goals, and needs, and to determine whether counselling is the right approach for you. It is an opportunity for you to get to know the therapist, ask questions, and get a sense of whether you feel comfortable and supported by them.
Cognitive Behavioural Therapy Session
A Cognitive Behavioural Therapy (CBT) session is a form of evidence-based therapy that focuses on changing negative patterns of thinking and behaviour that may be contributing to mental health challenges such as anxiety and depression. CBT aims to help individuals develop new and more positive ways of thinking and behaving, and to build the skills needed to manage their emotions and reactions in challenging situations.
