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Integrative Wellness

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‘21 Certificate of Excellence, 2021

About

I am a mindfulness based therapist, senior registered mental health nurse, specialist mental health mentor & specialist grief counsellor.

I have over 25 years experience within the NHS across many mental health services.


I can help with grief, depression, anxiety, stress, burnout, mentoring/coaching,addictions,chronic pain management, self harming behaviours,trauma and PTSD.

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8 hires on Bark

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Reviews (3)

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4.5/5

3 customer reviews

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verified
6 August 2021

Bereavement Counselling

My partner died after being told he ha d 6to 12 weeks to live. What a shock. Died at home in my arms, I turned to Simon almost straight away, beside myself. Found Simon to be easy to talk to, and knowing I could just tex him to talk .was a little wary with me agreeing to talk to a male and not a female. Made the right decision. Thank you. More...

Integrative Wellness
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Reply from Integrative Wellness

Thank you Georgina for your kind words and review.

verified
28 July 2021

Bereavement Counselling

I found my three sessions incredibly helpful. I was feeling at a bit of a crisis point in dealing with my grief, and Simon's support has made an immediate and lasting difference. He responded promptly, he listened well and patiently, he asked helpful questions and offered interesting perspectives, and he provided me with some emotional tools, which I have been able to incorporate into my grief process, and apply elsewhere too. It was much easier to talk to him online than I had expected, and he has a warm, positive approach. I recommend him highly. More...

Integrative Wellness
I

Reply from Integrative Wellness

Thank you Sal for your kind words in your review,I'm pleased the sessions have been beneficial for you. Simon

verified
6 July 2020

Therapist

Living with grief is emotionally very draining, I knew I had to find a way to help live with my grief in a manageable and more healthy way, so after trying a couple of councellors, which never improved my well being, I found Simon Bowmer, I can now visit different emotions, in a more manageable way, plus work full time and socialise more easily instead of hiding away, this is how my life will be now, and Simon has helped me get to a more positive step in my life going forward

Integrative Wellness
I

Reply from Integrative Wellness

Thank you Jackie for your very kind review it is very much appreciated, Simon.

Q&As

I get so much satisfaction from helping people to recover or heal with counselling or psychotherapy. I try to enable people to find meaningful change and growth in their life. I love making a positive difference for people. I also enjoy keeping up to date with continual professional development which I feel I am able to pass onto clients.

Through my experience gained in the NHS and mental health services. I have over 25 years specialist knowledge and experience as a senior mental health nurse. I also have many years experience in one to one psychotherapy and group psychotherapy within the NHS. I am vastly experienced in the area of mental health assessment and grief counselling.

For my experience, knowledge and compassion for what I do. I have extensive experience within the NHS in secondary care services.
I am registered and practising with the NMC and also registered with an accredited mindfulness teachers register. I am highly qualified in all aspects of my work. I am DBS checked as from January 2020

Services

One to one integrative counselling tailor made to suit you the individual.

I offer Acceptance & Commitment Therapy or (ACT) which is a mindfulness based therapy. I also specialise in Mindfulness Based Cognitive Therapy or (MBCT).
Mindfulness approaches are evidence based for many conditions such as depression, anxiety, stress, addiction and self harming behaviours. PTSD and resolving trauma.

Science indicates that yoga is an integrative clinical tool that can help with emotional conditions.
I am a teacher of Yoga Nidra,this type of approach is useful for stress, burnout, depression,anxiety, insomnia,chemical dependency and PTSD. I am also trained in Trauma Informed Yoga Nidra