Claire combines traditional life coaching with NLP, a powerful tool for change.
NLP (neuro linguistic programming) is a talking therapy that helps you move forward through barriers by reprogramming your thoughts and empowering change. NLP coaching can help in both working and personal life to support, among other things;
-Designing and implementing positive habits
In life, we experience triggers that can create conflict with our beliefs. This can cause anguish, turmoil or create blocks in personal or work life. Typically, we don’t question our core beliefs, because they are so engrained in who we are. But when they cause disruption, it can be useful to challenge them.
NLP coaching helps you identify the cause of unhelpful beliefs or conflict and adapt your understanding to see things from a different perspective. It helps you to look at the root event objectively, considering different viewpoints of what happened and 'reframing' it in your mind. Throughout the process you retrain your neural pathways to create new beliefs and release the barriers in your way.
This combination of life coaching with NLP can help anyone feeling stuck in a rut, or experiencing challenges such as;
-conflicts with others
-lack of self confidence
-struggling to speak your mind
-anxiety and depression
Be the first tofor Infinity Breakthrough Coaching.