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In Tune Massage Therapy

TN34, Hastings

(5)
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About

I’m Rachael Welsh, an advanced clinical, sports and holistic massage therapist.

I treat aches, chronic pain, and stress and anxiety with a blend of comfort, massage, kindness and therapeutic music...

Always starting from stillness and working with the breath.

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2 hires on Bark

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Reviews (5)

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5/5

5 customer reviews

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2 December 2021

Massage Therapy

Rebecca was absolutely fabulous. I felt very relaxed and covid safe and I could feel the tension leave during the treatment. Very much looking forward to my next appointment. More...

17 November 2021

Would absolutely recommend Rachael to anyone. I have been experiencing increasingly debilitating chronic pain in my upper back and shoulders over the last three years. I have seen a couple of massage therapists to help with this previously but - while they were relaxing! - ultimately didn't help with the pain. Rachael took the time in a consultation pre-massage to thoroughly understand the pain I was experiencing and what might be causing it. While my pain is chronic and requires multiple sessions, even after the first session I felt more relief in my shoulders than I had with anything else I'd tried up to that point. The session was followed up with an aftercare appointment - all included in the very reasonable price of the massage - to give me exercises to help with the pain that I was experiencing. I felt she really understood what has been happening with my pain and, after feeling quite despairing about nothing working to stop the pain I've been experiencing, I am now feeling hopeful that the pain has an end point. 5* :) More...

Reviewed on Facebook

18 September 2021

Had a lovely massage from Rachael! She is very skilled in finding tension points and the whole experience was very relaxing.

Reviewed on Facebook

12 August 2021

I had a lovely massage with Rachael recently. I was suffering with deep muscular pain in my shoulder and she knew exactly how to work with the pain and did some really good opening stretches too as well as massage. I felt so relaxed and amazing after! Rachael definitely has magic hands. 100% recommend 🙏 More...

Reviewed on Facebook

1 July 2021

I'm a bit of a massage novice but pleased to say I had a really positive experience with Rachael. The previous massage therapist I'd seen used far too much pressure and speed, and didn't even change her approach when I expressed my discomfort. The contrast with Rachael was so refreshing - she created a much more relaxed experience, and listened to my needs and preferences which we talked about before and during the massage. I felt really satisfied that I'd had a well-rounded massage but with a focus on the problem areas I'd discussed with her. Would highly recommend to anyone who wants a friendly welcome, a holistic approach and a massage to suit you! More...

Reviewed on Facebook

Q&As

The therapeutic alliance! You can often build deep connections with clients as you help change their lives for the better. I love to heal and help people away from pain. I also love to be a kind of cheerleader and work alongside people to achieve the results they want.

I always thought massage was a luxury treat to get a spa. I never knew it could be so effective until I got help with chronic pain. Massage therapists are often the last port of call for musculoskeletal issues after being failed by the medical system. I'm so glad I found a great one who helped me as I was inspired to help others!

I don't just provide massage, I provide a whole healing experience. From the moment you call or message to book I am there to hold space for you to find a path to better wellness. Its often the extra touches like a gentle listening touch, a comfortable non-clinical, cozy space and couch, music and of course training from an internationally renowned school!

I provide consultations/assessments and aftercare session online as part of my treatment.

I have undertaken a full risk assessment in line with The Practice Rooms where my treatment room is. I provide constant ventilation, and keep hygiene to the highest standard. I also wear a mask. I take Covid safety serious and ask clients to complete an online Covid form before each appointment.

Services

We are all different with varying issues in our bodies. I tailor treatments to my clients and their lifestyles.

Each treatment with me includes:
-A fully relaxing and nurturing massage treatment in a cozy non-clinical setting (60min or 90min)

-A full online consultation and assessment using orthopedic functional muscle testing where I assess your needs, plan the best treatment for you and answer any questions.

- A tailored online aftercare session to empower and guide you to carry on the healing at home.