Supporting your positive mental health by working with you to develop a personalised hypnotherapy plan, putting you in control of the changes you want to make in your life.
Support to learn using mindfulness in everyday life is also available, which can help reduce and manage stress, as awareness of how your thoughts drive your emotions and behaviour empowers you to live in the moment.
I am non-judgemental, have a current DBS and am fully Covid vaccinated providing an additional level of reassurance.
3 customer reviews
Carol was supportive throughout the sessions I had with her, ensuring she listened to the feedback and prepared the session accordingly. Carol gave reassurance and was extremely prompt in sending through relevant supportive materials eg paperwork and recordings. Carol has helped in getting balanced again with regard to my health and well being. I have been confused with my eating for a number of years after trying different diets but she has helped me to enjoy my food again, taken away the guilt with regard to what I eat, treats are allowed! I am also now enjoying exercise and really do feel like I am on a new journey and have a greater understanding of what my body needs. I even leave something on my plate 🤗 thank you Carol More...
Totally changed my life so professional and understanding. Helping me in ways I didn't know I needed. I feel amazing and empowered after each session. No matter what you struggle with Carol will help tailor a plan to you with whatever you need. She is a credit to her occupation. More...
Really enjoyed the sessions, felt relaxed and better afterwards, but didn't help my over eating issue.
Had 3 sessions with Carol was made to feel totally at ease and helped me a lot
Reviewed on Facebook
Carol is an amazing practitioner who cares very much for the health and wellbeing of her clients. Excellent listener and professional at all times. She has years of experience in the caring field as well as teaching. Would be great for teaching group sessions as well More...
Reviewed on Facebook