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Holistic Body Training

Bournemouth, Dorset


Get a free quote from this professional

Get a free quote from this professional

‘20 Certificate of Excellence, 2020


Good day, my name is Frank.
I am not a gym bunny 'personal trainer' fresh out of school.
I am 60 years young.
I am the founder of Holistic Body Training. (Founded 2007)
I am a yoga teacher, a Certified MovNat trainer (Natural Movement, Level 2 - one of the first, and one of only 9 in the UK), a multi discipline martial artist - still competing and winning medals, (Nov 2018 - gold medalist at the World championships at Crystal Palace, and 2 silver medals representing Team GB in the World Martial Arts Games in 2019).

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2 hires on Bark

Reviews (5)

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5 customer reviews

26 November 2020

Personal Trainers

Frank has been a star! Tailored his workouts to suit myself and friend, works with us every week on Zoom! and I'm loving it. He takes into consideration our body/health issues and works accordingly. Couldn't recommend him more highly More...

30 September 2020

Very good. Was helpful accommodating myself to book a session. Well recommended.

Reviewed on Facebook

27 August 2020

Personal Trainers

Initial assessment very thorough. Looking forward to making a start.

9 February 2019

Personal Trainers

Frank Markham is THOROUGH! He listed carefully to what I hoped to achieve, went home and worked out a routine to ‘fit’ my needs! I’d be very happy as an ex ballet dancer, to recommend him! Morag Southampton. More...

25 July 2018

Fantastic yoga on the beach

Reviewed on Facebook


By finding out exactly what you want to achieve, where you are at present compared to this, and then showing you how to get there.

Working out what you need to do to acheive it, then making it part of your life, one step at a time - from today.

Are you kidding?
I have the best job in the world.
I get to lead by example and help people achieve their dreams and goals.
Holistic Body Training mission statement: To provide the support and guidance to enable people to acheive their true personal potential.

To be able to show people the way, without limitations.

Because we are unique.
We are not factory produced gym bunnies.
If you want to be healthy, fit, & happy, and want to get there using natural, practical, efficient and effective movement, then we are the place to come.