About
Email me for a free consultation, texting will get a delayed response, happy to counsel clients in the weekends 30 pounds for a full hour on weekends online.
You might be searching for a therapist for the first time. I am more than happy to help you as I have helped others find what they are looking for even if it is by referrals to amazing professionals I know who have the experience you're looking for.
I offer an assessment during the first free consultation to see what your needs are and how I can help you. I can then offer you three sessions of counseling, one of which is free to help you take away a plan if you are looking for short term or brief flexible therapy. I put my clients at ease and I am told I offer a comfortable therapy experience. You can help me by calling me or texting me directly so we can schedule a time in the evening, weekend or early morning to see if I can help you with your relationship, anxiety, depression or anger management. Most clients feel soothed after their first phone call with me and are satisfied. If they feel they can't resolve their issues right away at least they have found someone confidential to confide in. I will be adding an office number with a voicemail option so that you can directly call me to answer any enquiries you may have. One area I do not service in is Addictions.
I offer therapy for stress, anxiety and depression and some relationship counseling. I have counseled over 700 people. Initial consultation is free. Most clients have two sessions for 35-40 pounds. I also try to give a self care plan to take away. I have over 104 positive reviews on 7cups.com 5 out of 5 *****. I am happy to just voice call or video call or email/text. IF YOU Send me a message, please include your email in the message so I can email you back.
SOME OF YOUR BARK REQUESTS REACH ME AFTER DELAY, if you would like response within 3 hours kindly directly whatsapp or SMS from your phone, the longer your request goes unreplied the harder it is for therapists to accept you because it becomes more expensive.
feel free to subscribe to my podcast on my website nnfol.com, in there you will be able to experience what therapy feels like with me, every week I will be asking open ended questions and you can respond on the feedback form on the main page.
Latest review Oct 2021.... "We only started talking a few days ago and she’s helping me so much. Can’t wait to see what a few more weeks will bring." New website for muslim marriage counseling search localmuslimmarriagecounselor.com for a multi disciplinary approach to marriage guidance and counseling, feedback such as I wish I had found you earlier", "Thank God I found someone as a therapist like you." shows the effectiveness and the lack of real community social support missing in present muslim communities. I use multiple Psychodynamic and healing based approaches and make you feel supported on your journey.
I give therapy to both genders. I am impartial and non judgmental and very humanistic.
Latest reviews August 2021
" We only started talking a few days ago and she’s helping me so much. Can’t wait to see what a few more weeks will bring"
"Really helpful insightful, kind and in depth conversations and therapy. Greatly appreciate the support in navigating through difficult times. Thank you."
"Very kind and taught me about mindfulness exercises :)"
"So far so good! Great chatting so far."
"Good feedback. She gives me things to think about and work on. I feel safe talking to her about anything. So very thankful for this service that is worth every penny!"
"She practiced active and reflective listening. I felt understood and it was helpful to message as my feelings came and not have to worry about being limited by a time, like traditional counselling."
Relationship therapy
I have been supplementing anxiety therapy with relationship therapy for a while now, sometimes relationships can break down suddenly, sometimes with no clues or discussion, and sometimes relationships go through a tough time. I have been helping clients work on co-dependency quite successfully in the past few months so I wanted to offer relationship therapy for those struggling with attachment and dependence.
Sometimes there are hidden addictions present within a relationship which is hiding the scars of deep trauma and it has taken some time, but clients work through their grief over 6-8 months trying to process what happened and move on. If you haven’t yet found solace or healing, you’re more than welcome to try a trial session of therapy for half and hour to see if there is a fit, trial sessions cost $21. It takes place over encrypted Whatsapp video or voice call so literally from anywhere in the World. To sign up, simply fill in the form on the mainpage of nnfol.com and I will contact you within 48 hours.
Please reach out to me by directly texting my phone number from your phone, thank you. On the day therapy including assessment, triggers, talk therapy and anxiety management is 25 pounds per session (30 minutes appointment). Please kindly text me on Whatsapp or Facetime to make bookings, I only visit this page on weekends.
Delivered therapy to over 600 people. Services delivered mainly to UK, North America, South Africa and Denmark.
Trauma abandonment program available on weekends.
Anxiety and Depression Therapy weekdays.
Super Helper Support for educators, psychologists, health care workers and carers.
All you need is phone, video, Facetime or Skype. Discounts available to families under covid stress.
Please text me directly, " I am XYZ, I am free on X date & time, my counseling needs are for XYZ". I hope to respond back within 2 hours.
Orientation will be given in first session, includes assessment, expression and resolution skills. You may try a trial session and then decide what sort of tailored program fits for your needs.
Please visit my website and fill in the form to get the process started.
I check in with clients everyday, I follow up once a week and give clients two week plans.
Video and phone counseling available during flexible hours.
Email counseling £25 for 5 days correspondence.
Having counseled almost 700 clients, from various continents, my focus areas are usually anxiety, stress management and multiculturally dynamic. Some of my clients are fellow international therapists and from renowned organisations (WHO,WALL STREET). If I feel someone is better suited I will give you a referral. Most clients come to me with the intention of a one month program and end up hiring me for a lot longer due to my excellent aftercare and follow up services. Quite simply put my clients feel comforted, heard and satisfied. This is some feedback I received today 31/10/2020. " I'd just like to say I feel really pleased I've chosen you for this therapy/counselling experience. Yes I did feel quite low during the day times the past few working days. I half knew the sense of loss was still to come and smiled. It's surprised me how hard it his, but somewhat how resilient I feel at others. I'm embracing the process already feeling some benefits."
Normal integrative therapy sessions last normally about 30 minutes and you will really get an understanding of therapeutic approach. We can discuss your requirements and see if there is a fit. I have counseled men, women, liberal and religious backgrounds. It would be ideal to have a phone consultation so I know how best to respond to your counseling needs.
Approaches Psychodynamic, Attachment, Mind Body Spirit, SELF ESTEEM, Emotional Freedom.
Some evenings are possible with advance notice and as long as you can find a quiet and private room to talk from. If you are seeking relationship therapy with me, it is best not to give my contact details to your other half. I do not work with couples.
Most sessions are done via video.
The idea is to try to get you to a better place emotionally, financially and physically. Most of my clients would describe my professional service warm, friendly and resilient. I am open minded yet cautious. I am DBS checked, safeguarding certified and accredited with MFHT (Part of the Professional Standards Authority).
Prices start from £25 a session. Some clients seek short term therapy and others more
Urgent therapy weekend appointments start at 29 pounds for half an hour.
Single weekday therapy sessions £25, 2 sessions £45. 2 hour intensive £95.
Most clients invest in their future by prioritizing their mental health. If you feel that 2 hour sessions a week costs too much I would be more than happy to reduce the rate for the month, just send me a text and I can book you a trial session.
Countries and specialities
Family conflict
Honor cultures
Racial discrimination
Marital Relationships
Stress
Trauma (not PTSD)
Anxiety
Low self esteem
Muslim
Spiritual
Stress
Emotional management
Greif
Loss
Fear of losing a friend
Therapy for international therapists
Confidential listening for IMAMS
BEREAVEMENT support for those involved in the funeral/burial on the frontline during covid.
Unfortunately if you are requesting help for ANGER management, I wont be able to respond through BARK as therapists are usually charged about 10 pounds to respond to those requests. instead with such requests. Each BARK request requires BARK payment to be responded to.
I do have an office in Swindon, if you would like to learn more, text me.
If you want supportive sessions within the week form fill through www.nnfol.com to get the process started.
I would like to take the time to ask you some in depth questions. Feel free to answer as you prefer Would you say that you rarely, sometimes or regularly find it hard to relax and enjoy a moment in the day?Do you often find that your stomach problems are accompanied by stomach issues? Cramps and discomfort? outside the norm of not being able to have a bowel movement? How often does this occur?Have you found in the day, sometimes you become quite irritable and annoyed?How often do you find yourself feeling short of breath?Do you ever experience dizziness after or on anticipation of confrontation? Please kindly email answers on nnfol.com
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