Imagine what your life would look like if you could more easily process your emotions and develop your true talents. Emotions like anxiety, depression, low self-esteem. Emotions that stop you from doing what you'd really like to... lack of confidence and shyness, overeating.
We can end up stuck - without the energy to change anything.
I use EFT Tapping (Emotional Freedom Techniques) because it's had such an amazing effect on my life. I use tried and tested techniques to dissolve the triggers without you re-living the traumatic event. Its a very gentle, yet massively effective way of working …This can be a lot easier than you thought.
The first step is to BOOK A FREE Discovery Session
This is an opportunity for us to chat about you. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best suit you and schedule your first appointment.
Your Personal Session is designed depending on your needs and preferences. A few sessions can make a huge difference in improving your overall well-being.
No need to re-live a traumatic event to process it and move forward
The techniques we'll use are very gentle yet they can shift deep-seated emotions that you've experienced for many years ~ even decades. We can make changes to your view of yourself in the world, what you believe is possible for you, allowing a new joyful experience to unfold.
If you've experienced talk therapy where you're constantly going over history and seem to spend every sessions in tears, then welcome to a new way of working. I work to empower my clients on their healing journey, by sharing various self-care techniques and protocols you can use anytime you need. Whether its to release anxiety, stop repeating thoughts, calm your nerves or simply help you sleep, I can help...my website https://headingforhappy.com/
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