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Gym Heads

Sheffield, South Yorkshire

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About

I am a online and one-to-one body transformation coach, helping people achieve their goal.

I offer:

• One-to-one personal training (In Walkley, Sheffield. Home training is also available)
• Online personal training - you will receive a tailored plan to follow along with my support online

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Q&As

In your initial consultation we will discuss what you have been struggling with and the best option for you to take. I offer one-to-one/online personal training along with nutrition advice to help you achieve your goal. Once we have decided what option will be best for you we will then discuss the days you are available to train and create the plan based on your schedule and goal.

During your training I will make adjustments to your programme depending on your progress, so it's important that I keep in contact with you to ensure you get maximum results.

Along with one-to-one personal training you will receive a training plan tailored to help you achieve your specific goal and a nutrition advice to make sure you get the best results possible during your journey

I believe a sustainable approach to training and nutrition will get you closer towards your goal, rather than going full steam ahead and falling off track when you come across a obstacle. Making small changes to your habits and routines and building on those successes will put you in a better position to achieve your goal.

Meeting new people and being able to help them on their journey to achieving their goal is really satisfying. But creating new relationships with my clients in and outside of the gym and really getting to know them is what I love most.

I wanted to build something that I can put 100% effort into, I know the feeling of not being appreciated for what you do and I wanted to make sure I serve each and every one of my clients with the best of what I can give.

I will never expect you to do anything I haven't or wouldn't do. I'm on this fitness journey as well and I know how difficult it can be. That is why I work personally with each and every one of my clients, whether it's online training or one-to-one personal training - so I can really get to know you and tackle you goal together.

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