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Griffin Fitness

Multiple locations

(18)

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2 hour response time

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‘21 Certificate of Excellence, 2021

About

Hi my name is Danny & I help busy women to look & feel more attractive than what they thought was their best 10 to 15 years ago!

If this sounds like you then you have come to the right place!

Certificate of Excellence
2019 & 2020

I have been a Personal trainer, nutrition consultant for the past 10 years

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18 hires on Bark
2 hour response time

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Reviews (18)

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5/5

18 customer reviews

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Verified
19 February 2021

Personal Trainers

Before I started with Danny's program I had gained alot of weight after having my baby, I was so busy being a new mom I was still struggling with putting on even more weight and with lockdown I felt like I had no energy or time to find a way of losing the excess pounds. My size was affecting me & I got to a point where I didn't want to gain any more weight & I was willing to do what I needed to do to get back to My Best.
I got in touch with Danny and decided to start The Empowerment Program, 6 weeks into this program & I'm so glad I decided to take action (as I nearly talked myself out of it)
It's hard for me to get my head around now that I have lost 8kg in 6 weeks. I feel so much better and know that within the next 6 to 8 weeks I will be at my goal or not far off. Soooo happy I made the right choice just want to say "Thanks Danny", if you are on the fence thinking should you get a coach I highly recommend you do; Best choice of 2021 so far!
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Verified
19 February 2021

Personal Trainers

Before I started with Danny's program I had gained weight after having my baby, I was so busy being a new mom I was gaining weight and with lockdown I felt like I had no energy or time to find a way of losing my excess weight this was sffecting me as I really didn't want to gain more weight but was willing to do what I needed to do to get back to my best.
I got in touch with Danny and decided to start Rhe Empowerment Program, 6 weeks in and I'm so glad I decided to take action (as I nearly talked myself out of it)
Its hard for me get my head around now that I have lost 8kg in 6 weeks I feel so much better and know that within the next 6 to 8 weeks I will be at my goal or not far off. Soooo happy I made the right choice just want to say thanks Danny, if you are on the fence thinking should you get a coach I highly recommend you do best choice of 2021 so far
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9 December 2020

Thank you for the consistency and balance of full body workouts and meal plans. You’ve helped my kick start my healthy living again! I feel better already and have developed a strong mindset and will continue to improve my fitness. The meal plans were so useful and encouraging to eat well. I particularly like the fact that you have a lot of plant based and vegan options too. Thank you for being diverse. More...

Reviewed on Facebook

17 April 2020

I started working with Danny on a 1:1 early 2020 ... really looking forward to each session & being pushed physically out of my comfort zone.
When the gym closed Danny helped me keep my weekly fitness routine by working out a monthly Online Coaching schedule alongside a healthy Meal Plan individual to me each month. I currently follow two online coaching sessions a week & also twice weekly join in with the zoom fitness classes Danny is currently running.
He is always ready to answer & help with any queries I have with my Online Coaching & follows up with me after each session to see how it went.
I feel so much better in myself; have so much more energy & feel I'm building up my strength after each workout online.
I can see the results/progress I've made already with shifting my stubborn 'fat areas' I have hated for years!

Online Coaching & Danny's zoom fitness classes have meant I haven't missed out on not being able to utilise a gym, I have been able to keep up a regular weekly fitness routine from home as well as benefiting from the nutritional meal plans he schedules for me monthly.

Danny knows/understands his profession well, he takes the time to individually get to know you & talk through your struggles with exercise/diet, your fitness goals & he then builds up your monthly coaching sessions based on what you want to change/achieve.
I like that he encourages you to push yourself physically, albeit in a 'tough love" style...which actually makes me focus & do better??!!!
I respect him for his extensive knowledge about his profession & wouldn't hesitate to recommend him as an Online Trainer/Coach to anyone looking for PT/1:1 sessions but isn't able to go to a gym due to personal time limitations.
My only regret is that I didn't start my fitness journey with Danny years ago!
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Reply from Griffin Fitness

Thanks S for the kind words

17 April 2020

I was diagnosed with fibromyalgia in 2016 and I struggled on a physical and mental level with many aspects of daily tasks. My aim was to get independent, manage my pain better and to become more mobile as there were days where I couldn't get out of bed due to the flare ups. I started having 121 sessions with Danny in 2019 knowing his physiotherapy experience and his understanding of the mind and body both on a physical and spiritual level. The sessions at the start were challenging and the recovery periods were long. I'm so blessed and grateful to say that I am now getting physically fit, weight has reduced, pain is managed well, and I am consistent in training. There recovery periods are short as a healthy diet also makes all the difference.
Danny has worked closely with me to achieve my goals. I feel great, more healthier and stronger than I have been in years. I would highly recommend Danny to anyone recovering from an injury, weight loss or to improve their fitness levels.
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Reply from Griffin Fitness

Appreciate that Ami

Verified
1 January 2018

Personal Trainers

Very well spoken and made me feel at ease thinking that I had known him all my life and not meet him once.
Dan really made me feel good about what we chatted about and I really enjoyed our consultation.
I am starting to train with Dan on the 4th Jan and I can't wait to start.
New year and now time to get healthy, this is not a new years resaloution for me it something I have always done fitness but as soon as I started to work 70 hours a week it all had to stop.
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28 July 2017

So just before my 40th bday I decided to start having PT sessions... I was at a point in my training that I just needed that extra push and I was getting bored with my own workouts. ..Danny is fantastic, can't sing his praises enough, he kicks my ass in the sessions but I leave feeling so good, and it was just the push I needed... I've always had problems with the cellulite on the back of my legs at the top.. and they look sooooo much better... i did session 8 today... and even managed to get a spasm in my hamstring � but the greatest thing having a PT who's a physio too he got his lil ball out (that sounded better in my head ��) and within a few mins it was sorted.. pain gone � and was able to carry on...if your thinking about it, then don't and just do it � you won't regret it!! �#fitat40 #teamdannygrif #feelfabulous #anchorgyms #personaltrainer #hesthebest More...

Reviewed on Facebook

3 June 2017

If you want results Danny is the man! He will guide you and he will push you to help you look and feel great! You will notice a change In your body and yourself almost immediately!!! ��

Reviewed on Facebook

16 December 2016

I started training with Griffin Fitness since July 2016 and it's the best choice I have made. He listens to my overall goals of fitness, and provides my nutrition and physio for my problems with certain areas of my body and works with my body stats to give me the best look for me.
He pushes me to do the best I can and makes me excel further than I would achieve by myself. I feel fantastic and feel so confident every time.
I am an international pageant queen. Ms Galaxy, and Galaxy Pageants is one of the top 5 pageant systems in the world and as you can imagine I have many watching what I do, so I want to share my fitness work with you who is also my sponsor, the best, Griffins Fitness.
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Reply from Griffin Fitness

THANKS RUBIE X

16 December 2016

Pre August 2016 I was overweight, did very little exercise, ate unhealthy foods and had a lack in understanding of dietary requirements. I constantly felt lethargic, tired and so I decided to take a step in the right direction. I committed myself to a fitness instructor, Danny and started training with him in August with an aim to loose weight and tone up but since then I have achieved more than I had ever thought. With my tailored fitness programme, Danny knows exactly how to encourage and motivate me in the very challenging yet creative and fun workout sessions taking into consideration muscles and form in every exercise. Every session is different to the last using a range of equipment, body weight exercises, friction training, cardio and much much more. What I appreciate about Danny's work ethic is that I'm not allowed to think 'I can't or couldn't' but he'd break it down so I can manage it and over time I'd achieve something that I thought was the impossible. Apart from fitness he is never reluctant to share his expert knowledge, educate and give tips about nutrition which quite easily and quickly became a part of my day to day lifestyle including night shifts at work. What I have achieved in 14 weeks (so far!) has made me more confident, leaner, stronger, gain a better posture and have received nothing but compliments from family and friends. But this couldn't have been possible without Danny's continual guidance and support in and out of the gym. He is someone who is passionate about fitness and is a master in his craft. I'd recommend him without hesitation if you're willing to make a positive change in your life. Thank you for allowing me to think 'I can do and will do' and become that confident person I'd always strived to be. Looking forward to the future sessions together. Nothing but love and appreciation. Keep up the fantastic work x More...

Reviewed on Facebook

15 December 2016

Danny's training is fresh and not repetitive!
I always enjoy my sessions with him as he pushes you beyond what you think you can achieve. I've had problems with my knee from a previous trainer and Danny has never ignored that. Training is tailored to not make it worse and he adopts a physiotherapy approach..
I would recommend training with him as you won't be dissapionted, always something new.
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15 December 2016

Training is not only fun but we have a good mix & types of workouts. I had a bad shoulder when I started Danny sorted it out.

Reviewed on Facebook

15 December 2016

Danny is an all time legend. I approached Danny at the start of 2016 as I had always been overweight and as I was coming up to my 30th and I had enough. I have been to many personal trainers in the past and all they made me do was cardio, cardio and more cardio. Danny took his time to understand my background, where I come from, what I do and what sort of person I am. He then used this to structure a plan for both exercise and healthy eating. He gave me the knowledge and understanding of what I should be eating and when. This gives me the freedom to still go out and socialise with friends and family and still stay within my plan and keep the weight off. More...

Reviewed on Facebook

14 December 2016

I'm the owner of Anchor Gyms based in West Bromwich in Birmingham, we recruited Danny as a PT. He has proved to be very popular with our members and has great fitness knowldege and work ethic. Danny is also my PT, and from a personal point of view he has helped me reach my own health and fitness goals within varied sessions. I enjoy each and every session he instructs as it's not boring and I can see the results! More...

13 December 2016

Training with Danny has become a hobby not a chore. He caters for the needs of each specific client and designs bespoke yet very enjoyable sessions!
Sharing knowledge around eating and how to stay on track out of the gym is just a small part of the constant guidance Danny offers.

Highly recommended & you'll see a huge difference!
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13 December 2016

Danny knows exactly how to encourage and motivate me in the gym. He's sessions are fun, creative and every one is different. He has impeccable work ethics allowing me to think 'I can do this'. With his continual guidance and support, experience and knowledge, I have achieved more than what I had thought. Danny is the personal trainer to chose if you're willing to make a difference in your life! More...

13 December 2016

Danny is an all time legend. I approached Danny at the start of 2016 as I had always been overweight and as I was coming up to my 30th and I had enough.

I have been to many personal trainers in the past and all they made me do was cardio, cardio and more cardio.

Danny took his time to understand my background, where I come from, what I do and what sort of person I am. He then used this to structure a plan for both exercise and healthy eating.

He gave me the knowledge and understanding of what I should be eating and when. This gives me the freedom to still go out and socialise with friends and family and still stay within my plan and keep the weight off.

I have come so far in the last 10 months. He makes training fun, different and motivating. I look forward to my sessions and am on target for my goal in February.

It was the best step that I took and can only encourage you to do the same. Taking that first step was the only difficult thing, after that Danny made it easier.

The longer you wait, the longer it's going to take. Don't start tomorrow or next week. Start today.

I wish you the best of luck on your journey.
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13 December 2016

Training is not only fun but we have a good mix & types of workouts. I had a bad shoulder when I started Danny sorted it out.

Q&As

Through a better understanding of foods
Getting active and me educating through training which are achievable and enjoyable non generic !!!

It is No Big Secret that Commitment and passion to become the person you never thought possible . This will spill into all aspects of your life ! Work , relationships and whilst many regimes take away social lives we do not let this happen, this journey has to become a sustainable healthy lifestyle

witnessing clients achieve there goals doing things they never thought possible , building there confidence above and beyond !

I have always been involved in sports and exercise I helped many people start training I have an understanding of where people are at that point of there life and know how to motivate them ! I educate teach them the way without destroying them and soul crushing like many PTs I have seen !8

My method works ! Simple I will always match your commitment this is a journey I sell results not sessions ! I know the body and mind very well and have learnt my craft from the best people around ! To know more contact me , find me on social media where you can learn more about me and read successful testimonials

Yes I have my winning formula
The Empowerment Program
Book a call with me to get clarity on where you are at right now and who you would like to become.

Services

Home workouts that are designed to get you started, affordable for some one just starting off on their fitness journey

Using 1 or 2 kettle bells to build strength & Fitness over 4 weeks, this can be done at home especially in these challenging times

We cover all areas of your life, Habit coaching & Preparing the right mindset to bring out the best of you for a life lasting change, Once this program has finished you will have the knowledge on how to exercise and Eat the right kid of food to keep you fit and healthy.