If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing.
I will coach, personally support and motivate you in order to help you to achieve your goals.
Now you have have read the above, get yourself a Fresh Start Personal Trainer and book a free consultation session today to discuss your goals and objectives.
1 customer reviews
recommend the boot camp with Claire! I’ve been going the last two weeks and the sessions are great fun If you are looking to get back to exercise this is a great way to start
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