Focus Ten Psychotherapies & Coaching
EH29, Kirkliston
(17)
EH29, Kirkliston
(17)
= ONLINE SESSIONS AVAILABLE =
Hi, My name is Rob, I'm a clinical hypnotherapist, psychotherapist and health coach. I look forward to selecting a highly-personalised approach from a diverse set of techniques to meet your specific needs.
I can help with the following:
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17 customer reviews
Neil Christie
Working with Rob via WhatsApp video call during lockdown, helped explore a number of performance blocks and reviewed motivations / reasons for not pursuing certain opportunities in my personal and business life. The calls were varied and thought provoking and links of videos to watch/areas to research often followed after the calls. More...
Reviewed on Facebook
Jodie Michelle Pickard
Thank you to Rob, I wasn't in the best place last year about Oct time. I feel like I've come some far and in a very good place now. If I ever feel like I'm slipping back to old habits I know that Rob will be there for support I can not recommend enough. I rate 5* stars More...
Reviewed on Facebook
Rosana N Borkowska
Rob is great hypnotherapist and person. His calm voice helped me to get relax my tight muscles and relief stress! I had only two sessions and feel already big difference 🙏❤️
Reviewed on Facebook
Anamaria Munteanu
Therapist
I can honestly say that thanks to his patience and support I can understand myself better. He asks some very good questions that can help you re-evaluate the source of your unhappiness and will be there to guide you finding peace and joy in the present and for the days to come.
Ana Munteanu
Rob will definitely adapt his approach to the specific needs you might have. The focus is on you finding the solutions that suit and make you happy. The sessions have a warm and safe atmosphere so that you really feel listened to in order to get to the root of your problems. He has helped me a lot in dealing with re-occurring episodes of depression and anxiety and I can honestly say that after years of torment, I am finally saying goodbye to the ghosts of the past. Thank you ???? More...
Reviewed on Facebook
Helen Robertson
Rob has helped me with a problem I had grinding my teeth. Not only has this improved but I cannot express enough how much I enjoyed the sessions Rob is extremely professional, makes you feel very relaxed and goes above and beyond! I would thoroughly recommend him
Reviewed on Facebook
Ozzy Mem
Rob is a very humble person and uses a holistic approach for his clients and he is one of the best therapists I've ever met. His therapies helped me overcome the conditions that were 17 years old, Rob is highly recommended. More...
Reviewed on Facebook
Eric Wicks
Rob has helped me with controlling my ptsd. I must say I am sleeping better and will continue with my treatment to help with my memory. Would recommend rob
Reviewed on Facebook
Linda
Therapist
I highly recommend Rob to anyone. He has helped me understand and overcome a number of personal issues and difficulties and find inner peace. Amazing therapist and highly professional. More...
Steven Gray
First class service every time! Rob is very committed to helping! I've been working with Rob dealing with my anxiety and my fitness! Great service.
Reviewed on Facebook
Petra Simaskova
Hypnotherapy
I would highly recommend Robert to anyone who wants to do any big change in life like me ..Really had trouble stopping smoking. Wanted to stop so much for so long but although I was committed I have always fell. 18 years I been smoking and now just over night I don’t. Thank you,you have changed and probably saved my life. More...
Sharon Annand
Professional, personable and positively incredible! I've had three coaching sessions with Rob and already my thoughts are clearer and more focused. A personal issue that I was struggling with was resolved with a positive outcome and I am motivated for more change. More...
Reviewed on Facebook
Brian Canavan
I asked Rob to help me with my clinical depression which I have experienced bouts of for over 7 years. Rob provided weekly sessions if hypnotherapy that have quickly alleviated the symptoms and dark feelings and left me more hopeful for the future. I would thoroughly recommend Rob to anyone seeking help with depression or anxiety. More...
Reviewed on Facebook
David Hood
"Rob not only delivers a top-notch professional service, but offers a remarkable, engaging and often astounding insight into 'what makes you tick', and gives practical, robust, jargon-free and enjoyable results. To quote another Robert - Burns - "O wad some Pow’r the giftie gie us, To see oursels as others see us! It wad frae monie a blunder free us, An’ foolish notion!" Rob gives that power and gift to his Clients." More...
Reviewed on Facebook
Stuart Mitchell
I've been working with Rob for the past month doing careers coaching sessions and can highly recommend the service he provides. He created a very relaxed environment where you can speak freely and asks excellent questions which made me think about my own career and what I do best. He has really opened my mind as to my desired career path and what makes me happy. We have set challenging yet achievable goals which I look forward to getting started on in my new position. If looking for a career coach then I'd look no further, he has been a massive help. More...
Reviewed on Facebook
Lewis Findlay
I’ve had the pleasure of both personal and career guidance from Rob. He is very professional and also has a lovely relaxed manner which puts you at ease. Even just a couple of sessions in I’m much less of a stress monkey. I have created my own mantra as a coping technique which Rob skilfully brings out of you and generates confidence you didn’t know you had. More...
Reviewed on Facebook
Garry Edwards
What can I say! Rob is not just good, he is 100% committed to his job and clients making him OUTSTANDING!!! Such a friendly charismatic character who treats his clients with the upmost respect. His knowledge is somewhat impressive taking time to study and support every client on their personal journey. My positive hypno results for an eating disorder were evident after only a few sessions. You will feel like you've gained a friend rather than a coach. I'll be back for sure! More...
Reviewed on Facebook
What do you love most about your job?
Wellness is my passion. A lifelong fascination with psychology, health and wellbeing has lead me directly to doing what I truly love most.
Why should our clients choose you?
Unlike traditional therapy Solutions Focused Therapy uses a diverse and powerful set of tools to utilise the strategic parts of the mind; giving you the best possible chance of success and sustainable change. By repeatedly rehashing past traumas or experiences,we believe some traditional therapies can embed them further - worsening their impact on our daily lives. If this has been your experience of traditional therapy, SFT may be for you.
Can you provide your services online or remotely? If so, please add details.
Yes, but in person sessions tend to get better results.
Clinical Hypnotherapy
Solutions-Focused Hypnotherapy utilises lesser-known properties of the oldest part of the brain that control stress, anxiety, negative habits, depressive and addictive behaviours, to access and redirect thinking to more evolved and strategic parts of the brain, which, unlike traditional therapies, usually results in rapid success and sustainable change.
Fears and phobias, weight loss, stress, anxiety, addiction, goal attainment & smoking cessation are all included in this sort of therapy.
Transformational Coaching
Sometimes called 'life coaching', Transformational Coaching sessions are especially designed to set and attain optimal results for any personal, professional, creative or even spiritual goal.
Solutions-Focused Hypnotherapy utilises lesser-known properties of the oldest part of the brain that control stress, anxiety, negative habits, depressive and addictive behaviours, to access and redirect thinking to more evolved and strategic parts of the brain, which, unlike traditional therapies, usually results in rapid success and sustainable change.
Available as single sessions, but most effective as 3 to 6 powerfully interlinked monthly sessions.
These sessions can take place:
Online from the comfort of your own home,
In a city centre therapy room,
In our Edinburgh West location,
Or at your home.
Executive & SME Coaching
Small Business and Start up Coaching
Speed Reading & Help with Dyslexia
Accelerated Learning & Memorisation
Sports & Work Performance
Public Speaking
Social Anxiety, Confidence & Assertiveness
Relationship Issues & Dating Confidence
Career Change or Performance
Free Initial Chat
We know you'll have questions about how the coaching or therapy process works, so this is an opportunity to ask anything you like and understand what to expect.
Psychotherapies
Multifaceted therapies combining any or all of Transformational Coaching; Clinical Hypnotherapy; Neuro-Linguistic Programming (NLP); Gestalt; Solutions Focused Brief Therapy (SFBT); Timeline Therapy & Parts Integration to tackle stress, anxiety, depression, OCD, trauma, sleep problems, social anxiety or issue with any kind of relationship.
Solutions-Focused Hypnotherapy utilises lesser-known properties of the oldest part of the brain that control stress, anxiety, negative habits, depressive and addictive behaviours, to access and redirect thinking to more evolved and strategic parts of the brain, which, unlike traditional therapies, usually results in rapid success and sustainable change.
These highly effective techniques can assist you with attaining optimal results for any personal, professional, creative or even spiritual goal.
Available as single sessions, but most effective as 3 to 6 powerfully interlinked sessions.
These sessions can take place:
Online from the comfort of your own home
In our city centre therapy rooms
In our Edinburgh West location
Or at your own home (if quite can be guaranteed)
Executive Coaching
Experience the solutions-focused difference and how powerful questioning and transformation tool sets can catalyse your great ideas and inspire you to make them into a reality. We believe your subconscious already has all the answers; so let us help you unlock them and watch the pieces of any personal, performance or project goal fall into place.
Available as single sessions, but most effective as 3 to 6 powerfully interlinked monthly sessions.
These sessions can take place:
Online from the comfort of your office or home,
At your offices,
Or in a city centre therapy room.
Couple's Therapy
A unique and comprehensive approach to couple's therapy based in both solutions-focused Psychotherapies and the powerful principal of "seeking to understand rather than to agree".
Weight Loss Coaching
A truly unique approach that:
1) Is easy to apply.
2) Sustainable, not short term.
3) Does not feature any intense exercise.
4) Allows you to continue to enjoy much more "indulgent" delicious food than you may expect.
5) When adhered to will guarantee results.
If you want to know more get in touch.
