Flex fitness

I love the classes I’ve tried so far at Flex Fitness so much so I travel +20 mile each way! I started going to Boxerbeat In February and thoroughly enjoy it, it’s a great atmosphere for a fun workout to banging tunes with a good mix of folk. Due to working shifts (& the odd holiday ) I can’t always make Wednesday nights so I gave Boxercise a go last Friday, It was tough, I was still feeling the affects on Monday so it was definitely worth while! I look forward to the classes, David spurs you on, keeps you on your toes, makes sure everyone’s getting the most out of their time here & still manages to make it fun & enjoyable too More...

Reviewed on Facebook

It's only gym I have stuck to more than a week. It's help my mentor health and fitness levels. everyone that goes are nice. David and martin are good trainers I also love the yoga on tue night More...

Reviewed on Facebook

I would definitely recommend FLEX Fitness to anyone...I stated in January after not having done any exercise for a good few months. David is excellent he pushes you to work hard, encouraging you and making sure you are doing the exercises right. Everyone is really friendly at the classes and there is a really good mix of ages and abilities. More...

Reviewed on Facebook

Started Flex Fitness about 6 weeks ago and love it! I always get bored in standard gyms but the classes David runs are so varied so I am never bored. David is very motivational pushing you to do that little bit more every class I struggled with a sit up my first week now I’m signed up to do Tough Mudders!! Classes are always fun with a great group of people who are so friendly! I always leave with a smile on my face if a little sore in the leg, arms, shoulders, Abs department! I can already see a change in my weight, my energy levels and general mood so don’t delay come and join in you won’t regret it!! More...

Reviewed on Facebook

If anyone is considering joining a gym, I would 100% recommend Flex Fitness. I’ve always complained about my weight and how unfit I was for years. A 6 week programme was advertised for people who were looking to make a change in their lifestyle and I decided to sign up. I can’t believe how much your body can change in only 6 weeks and I am so so pleased with the results so far! Not only do you loose weight and inches, you feel more energised! I cannot thank you enough for totally changing my mindset and actually getting me to enjoy the gym! All the classes that are provided are brilliant and are different everyday which keeps you on your toes and gives you the motivation to keep going Seriously, thank you to David and Martin! More...

Reviewed on Facebook

I joined Flex 6 weeks ago and haven’t looked back! Not only do I feel fitter, ive dropped a dress size and feel better in myself. David and his team are really helpful and encourage you to meet your goals. They are always on hand to help with nutrition and any other advice you need. Everyone is very welcoming and I’m looking forward to seeing what I can achieve in the future More...

Reviewed on Facebook

Before joining FLEX I hadn't done a day of exercise in the 4/5 years prior!! I'd gained a lot of wait before and during 2 pregnancies and knew I had to lose it! David offers fantastic classes, the majority which you can take the kids too meaning there's no reason why you can't exercise!! As a result I have more energy, sleep better, have lost weight and inches. I'm happier in myself and my mood has lifted. It's an amazing team to be a part of. You are made to feel welcome and you can take it all at your own pace. I can't recommend FLEX enough � ����� More...

Reviewed on Facebook

Can I just say I started flex fitness 4 weeks ago and thought to myself I will never do this as everyone looks super fit!! !! But I have to say I have surprised myself. This is the most friendly gym about with everyone helping each other I cannot thank David enough for the help he has given me so far, I have a long way to go and loving it so thank u to flex fitness in Motherwell xxx More...

Reviewed on Facebook

I go to boxerbeat on a Wednesday night, really fun class. I absolutely hate exercise but I love this class. It’s also in the dark what’s not to love ❤️ I’m already feeling the benefits

Reviewed on Facebook

I have been to a few pt sessions now with David and I have loved it and felt great after them. Every session is different and David really pushes me to really feel the benefits! I feel sick during most of the sessions...which is the sign of a good personal trainer ��. Highly recommended! More...

Reviewed on Facebook

I have been at bootcamp since January and am loving every minute. Always different workouts and David is fantastic at keeping you motivated. Would highly recommend

Reviewed on Facebook

Love it xx I've done clubbercise, kettlecise, boot camp and nearly finished my first block of Train with your wean! Which is hard work but great fun! Looking forward to measurements x David is so hardworking, dedicated and gives you a kick up the ass when required ���� More...

Reviewed on Facebook

Love coming to bootcamp and for the first time ever I’m actually enjoying exercising and looking forward to each class rather than dreading it. Thanks to David for being so much help and keeping me motivated whenever I want to give up! More...

Reviewed on Facebook

Loving boot camp! It is hard work but totally worth it and really good fun. David is an excellent instructor. Would highly recommend.

Reviewed on Facebook

Been going to boot camp and love it! It's a great atmosphere and you are always pushed to work harder meaning you get the most out of your workout!!! Would highly recommend!!!

Reviewed on Facebook

Great class/boot camp, motivation is there when you need it. David works your backside off. Can't wait to see how my journey goes at flex fitness.

Reviewed on Facebook

Absolutely love going to these classes. Being able to take the kids is a huge bonus as I wouldn’t be able to make the gym/classes otherwise. David is great with all the kids and the workouts are brilliant! Look forward to each class! Xxx More...

Reviewed on Facebook

Train with your wain is a fab class, it's great to get out and get fit and not have not worry about childcare! Highly recommend!!

Reviewed on Facebook

Train with your wain is amazing, it's a great workout and my wee one loves going each week!

Reviewed on Facebook

Good variety of classes which keep me motivated in going, range of work outs for all aspects and fitness. Also good banter along the way to keep you going!

Reviewed on Facebook

Classes are brilliant, David and Ellis are great at motivating me to push myself and the classes are made to suit different fitness levels. The less said about the Cha Cha Slide the better... More...

Reviewed on Facebook

Started Kettlecise classes about 5 weeks ago after being recommended to try Flex. I am really enjoying the classes I am worked hard in a friendly relaxed atmosphere. .Always made to feel welcomed. Hope to try other classes soon. More...

Reviewed on Facebook

I started the boot camps at Flex Fitness in July this year. David & Ellis are fantastic coaches and while it's really hard work, the feeling at the end of a session is great knowing you've got through it with their help & encouragement. I would recommend this to anyone who's wanting to give it a try, if I can get through it, anyone can. More...

Reviewed on Facebook

Love the atmosphere at Flex Fitness Gym. I'm not the fittest of people but both David & Ellis encourage me to push myself that wee bit more each time. Clubercise on a Monday night is such fun for all ages & levels of fitness & back to basics boot camp on a Tuesday & Thursday is a great way back into exercise since I've not done much for some time. everyone is so friendly at all classes. More...

Reviewed on Facebook

I’ve been going to bootcamp for 6 months now, the classes are great!! David and Ellis make each class suit all levels of fitness and also make each different, which from the past going to the gym I felt it was repetitive and I started to get bored and give up whereas I haven't been here as they both keep you motivated and it’s always enjoyable! I moan when there but I do love it and see improvements in myself � More...

Reviewed on Facebook

Had my first bootcamp session yesterday and it was brilliant �. Ellis made me feel at ease (while pushing me to my max) and really knows her stuff. Can't wait for next session. Highly recommended! �� More...

Reviewed on Facebook

well i dont usually do posts like this but...after 5 weeks pt and only 2 weeks into bootcamp i cant let it go buy without putting a review after meeting up with old friends today and they have said what a difference they see in me. ..thanks to David putting up with my moaning and understanding of how uncomfortable i can be around people i dont know and all the others at flex fitness i can now say im enjoying getting fit and meeting new friends � More...

Reviewed on Facebook

Have only been to 2 of Davids clubbercise classes so far and have loved them!

Reviewed on Facebook

Really enjoyed the new Blockfit class. Definitely worth a go if you're looking for something enjoyable but works you hard. Music is fun and will have you singing along, moves are simple.but challenging and the yoga/relaxation to finish is a welcome relief. More...

Reviewed on Facebook

Just finished first 8 week block of bootcamp at Flex Fitness and have signed up for another! I feel so much fitter and healthier from when I started and can't wait to see the results of the next block, the classes are brill, always different and challenge you every time, David really motivates and helps everyone, would definitely recommend Flex Fitness!

Reviewed on Facebook

I was never one for excerise, but David made me look at it completely different! I'm first to admit I'm a moany cow but he deals with all the issues and helps you on your way! Thanks to him I'm looking at it different now and can't wait to start my next block! More...

Reviewed on Facebook

It's not for the faint hearted but it's great! The results I've seen from some friends made me want to join so been a couple of weeks now and would definitely recommend to anyone wanting to get fit!

Reviewed on Facebook

Started Clubbercise on 14th Feb, brilliant class, great fun and a fantastic instructor.

Reviewed on Facebook

I was apprehensive to start exercising again as I classed being fit looking after the kids, walking the dog and Clubbercise once a week. Starting boot camp has been great really surprised myself with what I could do. I'm now exercising and Clubbercising and thoroughly enjoying it. More...

Reviewed on Facebook

David provides a great mixture of classes to suit all levels of fitness and pushes you to your limits to get the best out of yourself. If you lack the motivation to get to the gym and workout I highly recommend these classes. More...

Reviewed on Facebook

Loving bootcamp .I started half way through last block did 4 weeks and now on 2nd week of new block I can't beleive the difference in my fitness and strength and the change in my body shape already . everyone makes you feel so welcome as I was nervous at start as I hadn't worked out properly in 4 years .david pushes you to do the best you can .totally recommend it x More...

Reviewed on Facebook

Amazing - David is motivational and inspirational � Everyone is so warm and welcoming and patient - if you are considering getting yourself back into fitness - come along! You honestly won't regret it!

Reviewed on Facebook

Only started training at David's bootcamps 3 weeks ago but feel big improvements already. The classes are great fun and David is really enthusiastic and helpful and pushes you to do your best, in a nice way!

Reviewed on Facebook

Joined the bootcamp at the beginning of January and can honestly say I'm normally full of excuses but I actually look forward to going each class! David is so supportive and wants you to get the results you deserve. Buzzing to keep it up and finishing this block and starting block 2! More...

Reviewed on Facebook

I am half way through my 1st Fit Body Bootcamp at Flex Fitness & can already see an improvement in my fitness by attending 3 classes a week. I hadn't exercised for about 2 years and was beginning to feel unhappy with how I looked. David has helped me start to change my body shape & think differently about my eating habits, the difference in a short space of time is great. Flex Fitness is a friendly and comfortable gym where no one judges you as we are all there for the same purpose. Looking forward to seeing my results at the end of the 8 weeks & I'm already planning to sign up for the 2nd block. Great team! �� More...

Reviewed on Facebook

Great service provided by a great guy. Would 100% recommend.

Reviewed on Facebook

Im a fairly new member of flex fitness only having joined 6 weeks ago as a friend recommended me to join as I had not been to the gym in 3 months and was beginning to feel unhappy with how I looked. In the space of 6 weeks David and Nicola have helped me start to change my body shape by attending 3-4 classes a week, the difference in such a short space of time is great, I cannot thank them both enough for pushing me and coaching me at each and every class the way they do with all their members. Flex is such a friendly and comfortable gym where judgement is left at the door and everyone does what they can manage, can't wait to see my results in 6 month if this is only 6 weeks thanks guys what a team! More...

Reviewed on Facebook

I was a bit sceptical about this when I started. I hadn't exercised in about 10 years. The first few nights were tough and I came out like a beetroot and hurt like he'll for a week but it got easier as I stuck with it. I couldn't do a sit up or press-up when I started, now I can do them although still need to get better �. There is such a wide range of classes. I wish I had more time to go to more however the ones I do I thoroughly enjoy. We got weighed after the first month the block and everyone lost cms from their bodies. Just shows...you can get fit and have a laugh at the same time. The members make it and the flex fitness team are outstanding. My friends kids go to the flex kids class and think it's wonderful. They have made lots of friends and moan when they can't go. Would recommend that anyone come along and give it a go. It's for all fitness levels and there are a wide range of classes and personal training to suit everybody. Happy training! More...

Reviewed on Facebook

I started David's bootcamp back in April 2016 - I was very unhealthy and unfit. I went with the goal of getting a bit fitter but wasn't sure what to expect. After the first few classes I was really sore but stuck at it and now I am so happy I did. I began to go to more and more of the flex fitness classes and they were all brilliant! I really enjoy the boxercise to destress at the end of the week. David knows how to push you without you feeling pressured which is perfect so you can feel comfortable no matter wheat level of fitness you have. I have now lost a lot of weight (dropped 3 dress sizes) and feeling healthier and much fitter. I could barely do 3 burpees at the beginning but now I can do at least 30 in a row! I can see my body shape changing and its giving me so much more confidence. I now go to every class I can because I enjoy it so much! I cant thank David and the flex fitness crew enough for helping me achieve my goals and more! Would definitely recommend flex fitness! More...

Reviewed on Facebook

My daughter goes to kids club and loves it, very energetic and lots of fun and a great way to burn her excess energy as she's not getting outside to play due to bad weather, there is so much more she can do physically now that she couldn't do before joining club, she has also introduced some of her school friends to the club and they love it ! !! David is definitely deserving of this 5 star rating, the kids love him. More...

Reviewed on Facebook