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Figtreefitnessuk

Greater London

(11)

Get a free quote from this professional

2 hour response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

I am a core-based PT specialising in perfecting your body composition. In physical fitness, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.
Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.

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3 hires on Bark
2 hour response time

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Reviews (11)

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4.5/5

11 customer reviews

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Verified
10 November 2021

Personal Trainers

I’m in my mid 50s and have not exercised for many years. I have a couple of medical issues around my joints and Edward has focused heavily on strengthening those. He is flexible, professional and above all, will not let me slack off without a fight! Sure he never pushes me beyond my limits to a point where I could hurt myself, but he does have an amazing judgement of how far I can go, even more than I think myself. Within a couple of weeks of training twice a week with Edward I could visually see a difference in the tone of my legs, something that I did not expect so soon into the process. Whilst I am sure that Edward is used to working with people who are far more fitness savvy than me, he never makes me feel like that, he is patient and understanding. I’d highly recommend him to anyone looking to change their lifestyle. More...

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank Stephanie I will continue to give you my very best 👍🏾

Verified
25 October 2021

Personal Trainers

Finding Edward has been a huge stroke of luck since I began my sessions with him earlier this year. He puts a lot of thought into what excercises I should do to fit my particular needs and is creative and patient throughout. I have every confidence in him and am so glad our paths crossed as I know he is exactly the person I need to get me to better fitness and health. More...

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Lynne your one in a million and your doing extremely well 👌🏿

11 August 2020

Edward has Been training me for almost 2 years and has improved my core strength and flexibility. He tailors sessions to meet my goals and it is easy to see the continued results. Virtual sessions have been really good and a great way to keep active and variety in my exercise during lockdown. More...

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Cilian👌🏾

11 August 2020

I trained with Ed in 2019 while in England and I can say it was a very physically transformative experience. He pushed my boundaries in running like none before and made me a much more confident runner. I could not believe running backwards with speed was possible too, which was part of the specific training I was in for.

Ed is very knowledgeable and is a keen observer of his stidents physical boundaries and possibilities. And lastly, it is so much fun training with Ed.
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Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Reddy it was my pleasure working with you, you showed so much determination your awesome...

7 July 2020

Edward has got me into good shape and improved my core strength and flexibility. He tailors our sessions to meet my needs and I always feel like I am making progress. Virtual sessions have been much more effective than I initially expected. More...

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Micheal 👌🏾

30 June 2020

Very tenacious and attentive.
A personal touch.

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you J your awesome to work with

18 June 2020

Edward has been my PT for about 3 years now, and has me in the best shape of my life. His workouts are highly personalised, and we focus on overall sculpting/toning, core strength, mobility & flexibility. Edward knows just how hard to push me to get results, increase my confidence and keep progressing - even during lockdown via Zoom I've continued to progress. Highly recommended. More...

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you miss Terminator your awesome, let's keep working hard💪🏿💪🏿💪🏿

17 June 2020

Edward is awesome. Always has lots of new exercises that really cater to my personal needs. Always happy. Is also quite flexible with times if you need to change anything.
I highly recommend him

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thanks Luis you have outstanding determination let's keep moving strong💪🏿💪🏿💪🏿

16 June 2020

Because I have been trying to fix a knee problem for a year and he was able to get over it. At least doesn’t heart anymore but the sounds still there. Anyway I notice in one month I got my confidence back and my weight was going down properly. To the point that even after no working out during lockdown I am still got my weight in control. That is big cause I am not really doing any exercise. More...

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Jessica your awesome

16 June 2020

Have managed to Significantly improve my overall fitness and particularly my distance running with Ed. Would highly recommend.

Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Dan your awesome let's keep moving strong 💪🏿💪🏿💪🏿

16 June 2020

I worked with Edward for a year and saw considerable improvements in my over all strength, flexibility and energy levels!

Every workout was different and Edward seemed to have unlimited exercises to choose from that focused on specific goals.

Edward was a kind and approachable trainer who was always flexible when adopting to me constantly changing work schedule.

Finally if Edward invited you to train with him then don't pass up the opportunity to see how far you have to go on your fitness journey - a humbling experience 🙏😁
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Figtreefitnessuk
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Reply from Figtreefitnessuk

Thank you Tom you was awesome

Q&As

I Keep all my workouts interesting and engaging.

Accountability and reference all my clients' goals.

I Keep all my clients going beyond each session.

I am patient, polite and understand there needs

Be Patient, eat well, work hard and rest well. Consistency driven by accountability is the secret to seeing the results you want. You must have a clear vision of your goals and work with a fitness professional.

Seeing clients confidence change as their body changes, they reach their goals and they are proud of what they have accomplished. Being inspired by my clients everyday.

I have a passion of changing people's lives.

I have a very deep desire and talent for helping others to live the very best life possible, through supporting them in developing and practicing good health habits and being as absolutely fit as possible.

I believe that every client has the capacity and the potential to succeed. I will take each one of my client to the next level and I will help clients learn to believe in themselves and help them uncover there own strength and motivation. That's why I am best to be chosen.

Because of the current situation I am only offering online training, which also opens me up on a wider scale.

Offering my services Online, remotely and in person if with 10miles radius.

As all my clients health professional I have advised all my clients to stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds and cleaning there hands.

Services

-Weight Loss
-Body Toning and
Sculpture
-Building Muscle
-Flexibility and
Mobility
-Back pain rehab
-knee pain and
strengthing
-Running Techniques
-Core Stability
-Tennis elbow injury
rehab
-Hip Strengthing