Feel Young Fitness
York, Yorkshire
York, Yorkshire
In home and outdoor friendly personal training services focusing towards older adults however any age is welcome. Aiming to get people active and living a healthier lifestyle with the latest exercise techniques and nutritional advice. Looking at any types of physical demands such as cardiovascular fitness, muscular endurance, flexibility, stability, posture correction, injury rehabilitation, motor skills and many more.
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How do you help your clients achieve their fitness goals?
We will firstly give you a free consultation to assess what you want to get out of your personal training sessions. We will look at what exercises you enjoy, what areas you want to improve, what your goals are, any previous injuries or illnesses and then I will look in depth at the correct path for you including training sessions and nutritional plans.
What’s the secret to getting the body of your dreams?
There is no easy secret, simply put, you have to put the work in to improve your health and fitness. I have the skills and knowledge to guide you to that dream however you have to want to put the effort in and I can guarantee once you get started you will start to enjoy what you're doing as well as seeing improvements.
What do you love most about your job?
I enjoy seeing people challenge and better themselves. It makes me proud to know that the knowledge that I have gained in my career is helping people improve their health and fitness and improving their lives.
What inspired you to start your own business?
I have always liked the idea of being my own boss and running my own business, having the freedom to run it the way I see fit is the best thing for me as I have lots of exciting ideas for the future.
Why should our clients choose you?
I am a genuine, friendly person that only wants to help people. I thoroughly enjoy what I am doing and I love working with people so whenever I am in a session both myself and my client enjoys it. I have an infectious personality so the sessions that I run I guarantee my clients will always enjoy it and I also ensure results, it is all good having fun but I make sure that my clients have realistic goals that they can achieve.
