Striking W Sergio
GU14, Farnborough
(13)
GU14, Farnborough
(13)
1-1 Personal Training.
1-1 Boxing and Kickboxing instructing.
Small group sessions.
Sessions available outdoor/home (mobile sessions).
Small studio sessions available.
Virtual Online (video call) sessions
13 customer reviews
Jamie Barrett
It’s only beneficial working with Sergio because he improves your punctuality, time management and boost your mental health positively. The reason I’ve given him a 5* rating because he’s the best mma coach I’ve worked with. This is proven because he takes his time training with you if you’re a beginner the sessions aren’t as intense. As he sees you improving he’ll make the training bit more intense and push you to your limits because he wants the best from your performance and this benefits in your everyday life! More...
Becky
I've been working with Sergio for over 3 years now for conditioning sessions and always really enjoy our sessions. He knows how to push us but also take it at our pace. Would 100% recommend his sessions
Laura C
JoJo is easy to work with and has always put me at ease. He encourages me every session to keep pushing even when I think I can't do any more. He's professional and reliable and I would recommend him to anyone. More...
Lesley M
I look forward to each week’s session. Sergio varies it from week to week and constantly challenges me. He has become part of the family as he also trains my 2 daughters! Keeps us all on our toes but fit . I got so inspired that at the of 67 I now have a boxing bag in my garage so I can do additional workouts. More...
Owen
Boxing Coaches
I’ve been with Sergio for a fair few months now and he has been nothing but amazing he really does Centre his plan to each individual! He will teach you everything he can he’s very skilled at what he does and id say I’ve developed more of a friend than a personal trainer! More...
Lewis
Can’t recommend Sergio enough. Started off knowing nothing and have come along way all thanks to him. A great coach who is friendly and professional.
Ross Cranham
Personal Trainers
I've been training with Sergio for a few months now and I can't recommend him enough. The sessions stretch me but his interactions make me feel confident that I can achieve things that I wouldn't have thought possible previously.
He is so incredibly patient that every time I make a mistake I'm fine to get right back in there and try again.
A really authentic guy with a clear love of what he does and seeing people improve. If you're looking for a trainer in the area I honestly don't think you can do any better.
More...
Emi.
Personal Trainers
Sergio is a very professional and enthousiastic young man who knows his field.
Since i have hired him i have very much enjoyed every sessions.
He shares his own passion with care and trains you with commitment.
Combo of exercices and fun.
I strongly recommand him as a great PT.
More...
Richard
Personal Trainers
I have been having training from Sergio over the last 2 months and am really pleased. He is hugely knowledgable and professional, always on time and comms are excellent. The sessions are hard (as they should be) but I am feeling the benefit and never get bored. He pushes me! Would strongly recommend to anyone. Thanks Sergio! More...
Samuel
Personal Trainers
Very happy I contacted Sergio. He replied to my request straight away and answered all my questions to put me at ease. The workout routines are very enjoyable and vary week on week, I can feel myself getting fitter with every session and more confident in myself. He is clearly pationate, knowledgeable and enjoys what he does and his enthusiasm makes all the difference. More...
Storm
Personal Trainers
He is very professional and quick to respond to my request - put in his time and dedication from the first call - taking time to understand my exercise needs - clearly has alot of knowledge and experience in this field. Having a great time with the one to one sessions, getting healthier by the session More...
Dec Magnus
If your looking to get into the shape of your life and feel like a totally different person being pushed to your limits and look unreal let this guy show you how to do it !!
Reviewed on Facebook
Annalisa Alessandra Di Maria
What an excellent coach! Sergio has so much enthusiasm and motivation. Highly recommend this personal trainer!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
increase aerobic fitness, full muscular endurance and kickstart weight loss. As well as this I implement full body conditioning work. Which target areas of the body specifically for an overall full body workout in all areas.
What’s the secret to getting the body of your dreams?
Following my program, listening to my nutritional guidance. Following my out of session programs . Working together, positive attitude and trusting the system.
What do you love most about your job?
Meeting new people. Working together to achieve a positive outcome. Passing my passion on to others. Achieving results.
What inspired you to start your own business?
I have Worked for a commercial gym for 2 years which gave me the experience needed for meeting new people. Working with new people, teaching and taking classes, finding the best way for clients to become healthier and happier.
Why should our clients choose you?
I am a tried and tested trainer. Always researching, always enhancing my knowledge. My passion, my life is exercise. I compete at a high level and always keep my fitness the same. All my current clients hold me at high regards due to the results I have got for them and the relationship I have built with them. I adapt my programs to individuals and make them work for everybody.
If I see you once a week. You will not just hear from me once a week. I am available 24-7 to answer questions or give advice or purely for reassurance. Not just a trainer, a friend too.
Can you provide your services online or remotely? If so, please add details.
Yes.
Online sessions are available. Acting as close to live sessions as possible. We will work through an established video call.
Personal Training and Lifestyle coaching
1-2-1 or small group training. Working directly with people to enhance their overall fitness and begin the change to a healthier happier lifestyle. Including full body conditioning work, Boxing/kickboxing, strength work and nutrition
Access to client exclusive group/community of other members who are striving to achieve their goals. Group has extra workout videos.
Boxing & Kickboxing coaching
1-2-1 or small group Boxing/kickboxing sessions to learn new skills, increase fitness, relieve stress, beat fatigue and have fun!
1-2-1 pad and mit work
Access to client exclusive group/community of other members who are striving to achieve their goals. Group has extra workout videos.
Nutritional guidance
Help with guidance in order to:
Drop body fat %
Increase lean muscle mass
Enhance sports performance
Online 1-2-1, 2-2-1 and group coaching
Virtual live coaching via facetime,zoom, whatsapp video call.
Access to client exclusive group/community of other members who are striving to achieve their goals. Group has extra workout videos.
FattoreFitness Online coaching
LIVE
Close net working with client to achieve their fitness apsirations. Using My PT Hub to create personalised workout programs and diet plans best suited to the client.
Programs are completed with aid of video guidance of all exercises.
Weekly check ins to ensure accountability and ensuring clients stick to the plan and keep on track. 24-7 In app Messaging for extra support.
Access to client exclusive group/community of other members who are striving to achieve their goals. Group has extra workout videos, informative videos and a network of other clients on the same journey.
Boxing, kickboxing, Muay Thai 1-2-1
Home gym sessions.
1-2-1 sessions
Technical ability training
Fitness, aerobic and muscular endurance training.
Fight fitness
Pad and mitt work
