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Emma Haymes Personal Training

Wimborne, Dorset

(73)

Get a free quote from this professional

Get a free quote from this professional

About

Hey, Emma here!

I am a full-time private trainer and online coach based in Merley, Dorset.

I place a strong focus on helping women build their confidence with exercise, themselves and their nutrition.

For me it's about enjoying the process and still living your life- not just eating salads all day long.

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Reviews (73)

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5/5

73 customer reviews

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22 September 2019

I've used Emma for PT sessions and meal plans for over 2 years now. She has a lot of knowledge, experience and is a brilliant motivator. I loved the workouts we did and the meal plans are realistic and easy to follow. More...

Reviewed on Google Maps

16 September 2019

Emma is the most loveliest, down to earth and relatable PT I know! She is so kind and caring and in the she helps you feel relaxed and not get the gym anxiety we all known and dread! ! She doesn’t make you feel ashamed or embarrassed of yourself she helped you feel content and at last happy in your own skin! and in the short time that I have been doing PT with her, she has honestly helped me change my life! She has helped me not only physically but mentally she has helped me get out of a very dark place that I was in and I will forever be grateful! She is not only my PT but such a close friend and I truly treasure her and her time! Thanks to Emma I now eat healthier and actually regularly go to the gym and this time last year I wouldn’t dream of doing either of these things! Lots of Love and thank you for being you Emma More...

Reviewed on Facebook

15 September 2019

For the last 4 months I have been training with Emma twice a week. Initially I started as I had lost my motivation in the gym and wanted to become more enthusiastic towards working out. I now look forward to going and honestly miss training with her in between sessions! Not only has she improved my training but she has really helped me mentally, I leave every session very happy, positive and focused. Also great for a gossip, restaurant recommendations and someone to moan about the weather too! More...

Reviewed on Google Maps

15 September 2019

Emma is quite simply an amazing PT. I’ve been with her just under a year and in this time I’ve had health issue after issue. She has not once lost her patience (or got moody like some PTs I’ve worked with have). She has been understanding, helped me adapt my plan and training and been there for me way above and beyond. She is fair with pricing and nothing is too much trouble for her. By far the nicest and best PT I’ve worked with. Xxx More...

Reviewed on Google Maps

15 September 2019

I used Emma as a personal trainer for just under a year and she kept me so motivated throughout, not only was she supportive during my sessions but throughout the week too on days I wasnt working out with her. I recently attended one of Emma's bootcamp and this was also amazing! I felt challenged and pushed yet so energised afterwards! Couldnt recommend anyone better to help you on a fitness journey! More...

Reviewed on Google Maps

15 September 2019

I have been having PT sessions with Emma for a year now and I LOVE it. I was in a position where my back had become weak and was causing me major pain at work (hairdresser). I needed to strengthen it rather than continue to take pain relief . I was nervous, but Emma is amazing and I've never looked back. I have become so much stronger, toned and continue to do so. Emma is very professional but also gives me a hug when I need it too .Thank you EmmaHeidi (48 years young!) More...

Reviewed on Google Maps

17 August 2019

Without a doubt the best PT around I’ve trained with Emma for the last 3 months as I wanted to feel confident for my upcoming holiday. Emma listened to everything I wanted to achieve and knew exactly how to get me there! I have never felt so confident in myself and I am exactly where I want to be right now. Thank you so much Emma for working me hard but also showing me that exercise can be fun! More...

Reviewed on Facebook

12 August 2019

My two daughters and I have been training with Emma for just over a year now. Emma knows her stuff, she’s a great motivator, full of top tips and advice, realistic when helping us set goals and she’s great fun too! We love our sessions with Emma and would recommend her 100%! - Mel, Emma & Lauren :)❤️❤️ More...

Reviewed on Facebook

9 August 2019

Emma is an incredible personal trainer, I would recommend her to anyone! After 1:1 personal training, Emma then encouraged me to move over to her Online Coaching plans. After everything she taught me in 1:1 training, I was then able to go to the gym with personalised training plans and feel confident doing so! Highly recommend!! More...

Reviewed on Google Maps

2 August 2019

No words to describe how amazing Emma is. I’ve had personal trainers before that were good but Emma is another level. She really understands you and your needs and never makes you feel dumb or inexperienced. She’s made me love exercise and has turned my mindset around so much. She’s also very relatable and genuinely cares! 10000/10 from me. Forever thank you. You’re the best. More...

Reviewed on Facebook

15 June 2019

I’ve been training with Emma for a year now, she is so supportive, kind and makes you feel at ease in every session. Emma really takes the time to get to know you and what you are trying to achieve. I’ve gained a personal trainer and friend all in one, and I’m looking forward to continuing training More...

Reviewed on Facebook

10 March 2019

The difference in my appearance after just 7 weeks with Emma was amazing ! I had got into a rut and was looking for inspiration and guidance and I got that in abundance from Emma . Emma is a very kind, knowledgable and patient PT. Emma really takes the time to get to know you and what you are trying to achieve . Emma gives excellent advise and tips and you start to improve very quickly . I can't recommend Emma enough, she cares about her clients and you will achieve your goals and more . I never dreamt my appearance would improve as much as it did and so quickly and I never dreamt I would ever enjoy a PT session . That is all down to Emma ! More...

Reviewed on Facebook

6 March 2019

I’ve been training with Emma for nearly a year now!! I was really nervous to start with but Emma is really supportive and fills you with confidence that you can do it! ! I started to try and get in shape for a wedding, and have stayed on because I feel such a difference... it’s really helped me with my fitness for riding my horse! The sessions are really varied and she always checks up after a session to see how you’re feeling! Amazing service! More...

Reviewed on Facebook

4 March 2019

Highly recommend having pt sessions with Emma! In the 10 months I’ve been having session I’ve felt so much more confident and learnt lots of different workouts to do in the gym and at home, Emma is full of knowledge and I enjoy every session, I’m looking forward to continuing training

Reviewed on Facebook

26 January 2019

100% recommend Emma, she is amazing at what she does! Training with Emma never felt like a chore, she was friendly and we always had a laugh at the same time! She is good value and her home studio is amazing and has everything you need! More...

Reviewed on Google Maps

25 January 2019

I’m an online coaching client. Emma gives me personalised workouts to do every week. Nothing is too much trouble for her. The workouts are great and she is extremely encouraging. 5* definitely More...

Reviewed on Facebook

2 January 2019

Couldn't recommend anyone more highly!!!
I signed up for 10 sessions with Emma, which was over the course of 2 months. I really dislike gyms and I struggle to get movitatied to excerise or just to do anything, my weeks are different due to uni and work but Emma's really flexible, easy and could always fit me in.
Thanks to Emma she educated me about food, the body and how to motivate yourself with achievable goals. As well as sending me emails about home workouts and food ideas.
Emma not only changed my body but she also changed the way I think of myself! :) (THANK YOU EMMA)
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Reviewed on Facebook

2 January 2019

I see Emma once a week with a friend, Emma makes me feel at ease with the exercises, she pushes us but makes sure we are happy with what we are doing. I enjoy the meals on my meal plan and have got into a good routine with healthy eating. I have also seen a steady progression with my changing body shape since being with Emma and following her exercise and meal plans. I would recommend anyone who is wanting to feel better and willing to work hard to make a change to use Emma has your PT. xx More...

Reviewed on Facebook

2 January 2019

I started training with Emma 2 months ago and absolutely loved it!

Her training and diet plans are so in detail that I never felt like I was running out of ideas or didn't know what I was doing,Having our weekly catch up meant we could reflect on the week and work on what I had to improve on that constant support is like nothing else

Training with her was so fun and always made our workouts enjoyable as well as pushing me when normally if I was training on my own I would of stopped! The diverse workout meant we were always doing something new and fun with a giggle along the way!

I would 100% recommend Emma to anyone my results are amazing �
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Reviewed on Facebook

2 January 2019

I'm a month in since starting my training sessions and I love it!!

Emma absolutely kills me BUT I enjoy the sessions and always go away feeling like I've had a good work out! (Which is what you want when paying for a PT) �

Having em send me weekly meal and training plans helps me so much giving me something to stick to. As well as weekly check ins which is nice and not always what you get elsewhere so it's a bonus!

Can already see results so Emma's magic is working on me! Would 10000% recommend!!

Thanks girl �� x
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Reviewed on Facebook

2 January 2019

Started PT with Emma a couple months ago now and I love it. Not only does she push me every session, she also offers great meal and diet advice. I feel so much more motivated about exercising now compared to going to the gym and doing a couple classes a week, (Although I do dread the sessions before hand, as I know how hard she makes me work, I always leave feeling amazing) Each session is varied, and focused and Emma listens to what your goals are and tailors each session to suit your personal goals. Emma’s amazing and makes you feel so comfortable, would highly recommend! More...

Reviewed on Facebook

2 January 2019

Ive wanted to do PT sessions for a long time but never wanted to do this at a gym due to confidence etc. I then found emma and loved the fact she does this within her own home. Ive been with emma a while now and have a very long way to go but she's is so supportive, kind and makes you feel at ease in every ession. We always have a chat and a laugh throughout. If your ever feeling like your not getting where you want quick, Emma is always there to put your mind at ease and change things up to tailor your needs. Cant wait to continue and get to a place im happy with xxx More...

Reviewed on Facebook

2 January 2019

Emma is fantastic at what she does and so lovely! She always try’s her best to accommodate weekly sessions for my ever changing schedule! I really enjoy each session with Emma and can notice the difference in my fitness!! Thank you! Xx More...

Reviewed on Facebook

2 January 2019

I started going to Emma a couple of months ago, wanting to build myself back up and gain strength again due to injury.

Emma is so so lovely and supportive, she never made me do anything I couldn’t do and slowly helped to build my strength up without pushing me too far, and setting me backwards which is what happened with previous pt’s ive had.

Emma is such a great pt and thanks to her I was able to have the strength to ski, which I never thought would be possible again!

Highly recommend ���
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Reviewed on Facebook

2 January 2019

Have had a few PT sessions with Emma and absolutely love it. Emma has let me focus on the areas I want to focus on and give has given me great exercises to complete when in the PT session and also when I'm completing the exercises independently. I couldn't not recommend her enough and have already recommended Emma to few of my friends and family members. Emma is not only a great PT but also a very lovely person and makes every session enjoyable. More...

Reviewed on Facebook

2 January 2019

It’s so refreshing to meet a PT that promotes a balanced lifestyle and who admits to eating naughty food from time to time cus we all know eating celery 24/7 is unrealistic! I can’t recommend Emma enough, she’s so encouraging and motivating. I’ve learnt so much from my PT sessions and always come away feeling like I’ve really pushed myself..I always give up so easily when I’m at the gym but Emma makes sure I get the most out of my sessions with her (those damn burpees! �) She also gives dietary advice and exercise plans to do at home or the gym too which I cannot wait to try! Thanks Emma � More...

Reviewed on Facebook

2 January 2019

Emma is a great person and clearly enjoys what she does- she is full of enthusiasm and I can honestly say that I’m enjoying exercise for the first time. The workouts are different each time and target different parts of the body. Emma is also happy to give you workouts to be done at home and at the gym. I would throughly recommend PT sessions with Emma. More...

Reviewed on Facebook

2 January 2019

Emma is the best! I look forward to ever session I have with her! Have struggled with getting enough confidence to go to the gym I decided to bite the bullet and start with Emma and it’s one of the best things I’ve done. Her gym is well stocked and private so none of the gym anxiety and she tailors everything to suit me and if there is something I want to try I can just send her a text before and she will incorporate it! Emma is down to earth and so friendly and has always made me feel at ease! She also sends me food plans and gym workouts to do in my own time! I 100% recommend Emma and will be returning � More...

Reviewed on Facebook

2 January 2019

Emma’s training is fantastic! She’s amazing to get along with and I love her workouts! She motivates you and I love the home workouts I’ve received as well. Highly recommend �

Reviewed on Facebook

2 January 2019

Emma is amazing. I feel totally at ease with her and enjoy our sessions she is tough but always making sure your okay! Obviously that's all a good thing, I can't recommend her enough. I have only just begun my journey but looking forward to the future with Emma's help. I love the fact it's one on one sessions and your not in a gym but comfortable in Emma's home. Thank you so much xx More...

Reviewed on Facebook

2 January 2019

I've now had 2 amazing training sessions with Emma. They have been fun and varied which is great! The sessions have made me find motivation again to return to a gym routine. I'd 100% recommend Emma as she has an amazing understanding off the fitness world and creates great workouts that leaves you aching!(in a good way.) I will definitely will be booking more sessions ! X More...

Reviewed on Facebook

2 January 2019

Emma is a star!
Sessions with Emma are always fun,relaxed (to some extent) and you instantly feel at ease, she pushes you every week but keeps you motivated and focused throughout! Emma still keeps in contact with you throughout the week regularly changing and updating food and excercise plans fitted to you! (Mine even includes chocolate!! ) .. If Emma can make me feel different about excercise she can for anyone! 100% recommend! � More...

Reviewed on Facebook

2 January 2019

5 stars for this chick. Emma is so informative and passionate about what she does and she’s always there to answer my questions or concerns about anything!

I’ve been on Emma’s 8 week plan for a few weeks now. There are so many yummy recipes on the plan. I can still eat all my favourite foods like thai curry and dark choc so it never gets boring! There are lots of healthy food replacements too which I would’ve never thought of myself and they are still soo yum.

The PT sessions I’ve had with Emma were great – I follow my workout plan at the gym (due to living away) and they’re challenging and always different. I actually look forward to exercising out now! Emma will check in weekly and make small changes to my plan to suit my needs, which keeps me motivated and you know you’re always progressing!

I’m excited to see my results and would I 100% recommend Emma to a friend! XXXXX
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Reviewed on Facebook

2 January 2019

I cannot recommend Emma enough. Super professional and makes you feel super at ease. I train with Emma twice a week, one day on legs and bum and the other on arms and abs. Without fail every week the routine and workout is different and harder she keeps its interesting and sets me some clear goals! She has created me a tailored diet plan which is super easy to follow and includes all the foods I like. If you are keen to get your sweat on, mix it up and see some actual results Emma Haymes is your girl! More...

Reviewed on Facebook

2 January 2019

Emma is such a passionate and kind PT. She tailors everything to each client and always checks what their goals are and how they’re feeling and getting on. Emma’s not a PT who sends you a workout or gives you a session and disappears until next time, she truly cares about clients and there progress. I did home workouts and meal plans with Emma for 12 weeks and saw such a difference! Highly recommend Emma to anyway, no matter the size of your goals! More...

Reviewed on Facebook

27 December 2018

I love getting my weekly workouts from Emma. Always varied and hard work and so easy to check in and keep on plan from miles away! Couldn’t recommend more!

Reviewed on Google Maps

27 December 2018

If I could give 10 stars here I would. No workout is the ever the same and always varied! I use to dread the gym or PT sessions having exercises I found impossible to do but with Emma I don't I'm actually excited to work out and all exercises are tailored to you. She makes working out fun and ensures whatever your goal no matter how small or how big is broken down and achievable! I can always rely on Emma to set me a food plan or whip me in to quick shape for a last minute holiday too ! More...

Reviewed on Google Maps

27 November 2018

I've been with Emma since 20th August 2018 and I'm so impressed! I am in my late 40's and have always wanted to have a PT but always made excuses as to why I couldn't/shouldn't. But after suffering with severe back pain for a very long time, and it worsening with my hairdressing career, I was recommended to Emma and haven't looked back.I have now had around 24 hours/sessions with Emma and I am so much stronger, have more muscle definition and my body recovers quicker now in the mornings (which was my most painful part if the day). I'm not doing it to lose weight, only to be stronger and toned. Emma is brilliant and pushing me to where she knows my body can cope. I am now able to lift weights and plank , something I could not do in August.I highly recommend Emma who understands you and your requirements .Heidi x More...

Reviewed on Google Maps

27 November 2018

Besides being an amazing and motivational PT, Emma is so lovely and makes you feel at ease in her company and during your workouts. I'm half way through my 10 sessions with Emma and I can feel such a difference in my confidence, strength and self worth. She is so accommodating to your requests and tailors your workouts to your target areas which makes me know that she's working me hard and pushing me towards my desired results. I always look forward to my sessions with Emma, she always makes the workouts hard but fun, plus plays the best tunes! Couldn't recommend her enough- you really do get your money's worth and will feel so much better for it! She's flexible with my working hours and makes sure to check in with me before and after sessions to see if I'm ok with all the workouts. Can't wait to see what's next for Emma and super excited about her Saturday morning classes to start! Thanks Em More...

Reviewed on Google Maps

18 November 2018

I have been training with Emma once a week since May 2018. Initially I started to tone up for a holiday in September. However because I was so happy with visible results and enjoyed varied sessions I continued after September. Emma has helped me achieve my goals in a friendly professional way. Emma has taken a genuine interest in our face to face sessions as well as supported via email with diet and gym plans. I can’t recommend Emma enough and will be continuing my sessions. More...

Reviewed on Facebook

13 October 2018

Emma is amazing! So encouraging and the workouts and meal plans are both fab! Could not recommend more!

Reviewed on Facebook

28 September 2018

I’ve been going to Emma for a few months and I’m already seeing such great results! She is absolutely lovely and I feel so comfortable around her. She tailors each session to what you want to focus on, and always explains each exercise beforehand. I can’t thank her enough! More...

Reviewed on Google Maps

29 August 2018

Emma is super fun to work with, motivating and supportive! She has tailored all exercises to my fitness levels and needs. Albeit small, the studio has all the equipment required and more . I loved how in each workout the exercises were different - this kept the sessions engaging and exciting. I would not hesitate to recommend her! More...

Reviewed on Google Maps

29 August 2018

I’ve been to Emma for a couple months now, and she always make me feel comfortable! She’s amazing to get along with and give you allot of motivation. Love the work outs she gives me to do at the gym. Highley recommend! More...

Reviewed on Google Maps

10 August 2018

Amazing pt, really felt something from it would definitely recommend��

Reviewed on Facebook

10 August 2018

I loved training with Emma, so personable and always made me laugh even when she was making me do excersises I really really dislike but still pushed me as far as I could go and was also so helpful when it came to food and behaviour and food options as that’s something I definitely struggle with the most.

Also another huge thing was motivation with fitness, going to emma once a week helped give me a structure I couldn’t skip out on and due to my job being self employed Emma was also as flexible as she could be with when I could squeeze a session in if I had to miss one because of work. She’s a real hun and deffo pushed me and left me sore for days ����
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Reviewed on Facebook