Hi there, I am a Registered Mental Health Nurse and have worked within mental health services for over 15 years.
I have worked and specialised in areas such as complex trauma, specialist eating disorder and early intervention services.
Alongside working as a nurse I offer life coaching and wellness services.
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Life Coaching
Opportunity for support and guidance in understanding and learning how:
-You have got to where you are right now.
-Life experiences have formed beliefs about yourself, others and the world.
-Stress impacts upon you and how to manage this effectively.
- To set achievable goals to help you reach your full potential.
Support is planned and tailored to meet individual needs and can include areas such as:
-Problem Solving.
-Communication.
-Organisation.
-Relationships.
-Emotion regulation.