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DP Fitness

WN8, Skelmersdale

(8)
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About

07 54 015 9313

PLEASE CONTACT ME DIRECTLY
I work in a person centred way, no copy and paste. I listen to your likes/dislikes and make a plan to fit your life.
All plans are tailored to you after our initial chat to make sure its exactly what you need and actially want.

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8 hires on Bark

Reviews (8)

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5/5

8 customer reviews

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22 January 2023

Massive thanks to Dan for the food plan I have lost 18lb in 3 weeks just by sticking to the plan haven’t been able to train due to having a bad chest but if you stick to plan you won’t go wrong and again thanks Dan for being just a message away when needing advice

16 January 2023

Bang on gave good advice about the gym and workout splits etc 👌

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15 January 2023

Personal Trainers

I am really pleased with my progress already in my 1st week. Dan is an amazing trainer and I would truly recommend him to anyone who wants to get fit.

15 January 2023

Danny has gone above and beyond to ensure that he can create a training and nutrition programme to suit my requirements.

As a wheelchair user, it had arguably proven to be a bit of a challenge but not one that Dan has shied away from. It is for this reason I’ve given 5 stars, and I look forward to continuing working with him.
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26 November 2022

Been with Danny for a month and to be honest I was a little sceptical if I would be able to manage however in one month I have lost 10lb, I am over the moon, Danny has been there for me any time of day supporting me and giving me words of encouragement to help me stay on track. He tailored my plan to meet my own physical needs as I have fibromyalgia and sometimes it can be hard for me to train and whenever I struggled he adapted my plan to help me stay on track. I can’t wait to see what happens for me next month :) More...

25 November 2022

Despite being reasonably active at the weekend, my daily routine of sitting at a desk or travelling all day, combined with poor portion control and not a great diet when I’m travelling, has led to me feeling really down about my increased weight and drop in fitness levels.
I met Dan during a martial arts lesson and, after a chat, decided to give him a go.
The training program he has devised for me, combined with an eating plan that ensures I focus on quantity, has had an immediate effect and I have dropped 7lb in my first week.
Dan has checked on progress, offered further advice and given really positive feedback- all of which has helped greatly. I would recommend him to anyone looking for a PT.
I look forward to seeing the improvements continue.
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22 November 2022

Amazing only gone and lost 3lb in my first week 😀 stuck to work out plan and nutrition plan to 😀If anybody Is thinking of joining the gym or wanting to eat healthy and not sure on nutrition plans or work out plans this is the man to go to Danny. I have bin giving a nutrition plan and a work out plan todo in the gym. I found I was going the gym and doing the same thing over again going with Danny I have learnt a lot more things todo… nutrition wise I didn’t know what food I could and couldn’t eat either am learning a lot more now😀 take alook at his page and sign up people you won’t be disappointed only £35 amonth well worth the price ⭐️⭐️⭐️⭐️⭐️ More...

21 November 2022

I had a fitness session with Dan and his professionalism was on spot. He guided me though each exercise giving me pointers and was very helpful explaining what muscle I should be feeling during the exercise. Definitely gotta say from each exercise he guided me through and made sure I was doing it correctly. Must admit I'm confident of him taking me to my physical goals. More...

Q&As

By supporting you properly.
I put you at the centre and I don't assume anything questions are asked and your listened to. Everything is created around you and your life so you have the right balance.

Consistency and hard work... It really is that simple you really have to want it. Is it easy.... No is it achievable.... He'll yes! And I'll be right there to support you.

The joy that people achieve when they hit a target to see all the hard work they have put into everything and they are getting results.

Years ago I was overweight and an alcoholic. I wouldn't take my top off or take my children swimming. I couldn't play with my son because I got out of breath so I had to do something..... So I did and hear I am wanting to help you and support you through the ups and downs and guide you to the right sources and nutrition etc.

I'm here for you.... You are going to be the focus. I don't charge too much but that doesn't mean the quality is lacking if you trust in me to guide you, you will achieve what ever you need or want.

All my services are online over phone, email, chat or video call if needed.
I also have 2 gyms i can use for 1-1 support and i run a class every Sunday aswell.

Services

Here to guide you every step of the way.
The full package at only £35 a month ( with no contract) includes an induction which includes likes/dislikes with food and training. All this is based of your parameters. A plan for gym/home is provided along side a nutritional plan to support not only training but your lifestyle as well. We complete weekly check ins where I guide and support. I'm also fully contactable through the week providing any support or assistance.

Having gyms in Leyland and Skelmersdale for 1-1 training.
£30 per session can cover everythinf to strength and conditioning, boxing, weight training and cardio burnouts…. Need something else just ask!

I run a class every Sunday £7 for session covering circuit training including weights boxing tyre flips etc to get a good all body burn out.