DAYM Fitness Studios
York, North Yorkshire
(31)
York, North Yorkshire
(31)
We are a private and exclusive personal training studio in the heart of York.
We specialise in one to one personal training, weight loss, muscle building, nutrition and general wellbeing.
On site we have 4 personal trainers who are all 100% committed to helping you reach your goals.
31 customer reviews
Jamie Tomlinson
I highly recommend DAYM fitness studios as it’s a very personal service and the equipment is all to a high standard. The training and support you receive from your personal trainer is brilliant and super helpful and motivating every step of the way and not just regarding the training but for the diet as-well. The staff are really friendly and caring and worth every second of your time that you give them More...
Reviewed on Facebook
Leigh Hodgson
I’ve been having personal training sessions with John now for around 6/7 months. Honestly one of the nicest, helpful people I’ve ever met. John always puts 1000% into himself to be able to give his clients the best and I can vouch for that. Everything I couldn’t do, or didn’t think I could do, John has shown me and helped me reach my goals. He’s also made me realise there’s a reason we are put on this earth. Me been honest I suffer with mental health, John has been the one to pick me up and motivate me to keep going ever since I met him, and I believe that is more than just a personal trainer! I have come along way in the time I have known John mentally and physically and I can’t wait to reach more goals and beyond! I have a long way to go, but with John helping me and pushing me I will eventually get where I want to be and further! Honestly to anyone that is wanting a personal trainer I couldn’t recommend John enough. I personally haven’t met any of the other personal trainers at DAYM but all their reviews and results also seem to be amazing. I can definitely say you won’t regret starting with any of these guys and especially John which I train with. My advice is start now, achieve the goals you’ve always dreamed of and wished for ♥️ More...
Reviewed on Facebook
Kieran Smith
very proffessional and friendly service. all tailored to your needs
Reviewed on Facebook
Jason Collier
Lots of equipment, nice people, cheap, difficult to beat!
Reviewed on Google Maps
Giuditta Amato
I love Hannah. She makes you work hard but I always feel great afterwards. Also I literally never went to the gym due to feeling uncomfortable and within our first session I was at perfect ease with her.
Reviewed on Google Maps
Richard Pierce
Started at the gym almost six months and have lost an inch all over . We have had one or two problems with my twisted body due to driving bent over the computer screen ! But we are getting there being taller and a lot straighter . Hannah I would recommend to everyone. Personal training is not cheap and for everyone . ( you have to work hard ) But it’s better than being a member of a gym and not going or just going for the sauna and a coffee . Thank you Hannah your awesome. More...
Reviewed on Facebook
Lauren Rose Cooper
Hannah is amazing! Really listens to your goals and helps in anyway she can to help you get there she really does know what she is doing and makes you feel so comfortable and gives you to motivation to really want to push yourself I have had other PT and only lasted a couple of sessions but been with Hannah a while now would never dream of changing. Thank you Han x
Reviewed on Facebook
David Kuntin
DAYM really put the 'P' in PT - John is a goal-focused, ambitious personal trainer. He offers very flexible training that's going to achieve results. Discussing diet and motivation issues is equally as valid as discussing workout routines, and I've received some great advice. More...
Reviewed on Facebook
Owen Thomas
I have been having sessions with Hannah since before Christmas to try and improve my overall fitness and my core strength. It didn’t take long to see and feel noticeable improvements, she caters each session to meet the needs of her clients hence why all my family attend weekly sessions. More...
Reviewed on Facebook
David Kuntin
I can‘t more highly recommend the guys at Daym fitness - extremely friendly, very forthcoming with requests, outstandingly knowledgeable, and exceptionally efficient.
Reviewed on Google Maps
Nick Atkinson
John and the team at DAYM fitness have all helped me to achieve my fitness goals, I am now fitter and stronger than I have ever been and the personal and private studio is the perfect environment to train.I would recommend it to everyone.
Reviewed on Google Maps
Nat Baker
I've been going to Daym Fitness Studios for just under a month and I've already seen huge improvements, I've lost 1 and a half kilograms and gone down a jean size! John Hodgson is a fantastic personal trainer who tailors the sessions to my needs and abilities, he is encouraging, supportive and knows his stuff. He's even created a personal diet plan for me to follow which has really helped with my weight loss. The gym is fully equipped and there's only one other person there when I train so I've basically got the whole gym to myself, which is great because I always felt so uncomfortable going to a commercial gym with loads of people around. I look forward to seeing my future progress with Daym Fitness, and couldn't recommend them enough for people who want to see great results fast. More...
Reviewed on Google Maps
Denise Ghani
I joined Daym the week after Christmas and I haven’t looked back.Daym is a unique space where you feel and are treated like an individual……John and Hannah plan every session to help you achieve your individual goals. Training is fun and challenging and I walk out of Daym knowing I’ve just done something truly worthwhile with the last hour. And that is priceless……. More...
Reviewed on Google Maps
Tricia Douglas
It was great to find Daym Fitness Studio; from entering the door that first day I felt welcome and totally at ease. Hannah is an amazing personal trainer. Completely professional, very caring and has tailored my routines to fit my goals. I am delighted with both my weight lose and change of shape in a relatively short time. I cannot praise Hannah enough for helping to me to reach these goals. I would encourage anyone looking for personal training in York to give Daym Fitness a try, you won’t be disappointed! More...
Reviewed on Google Maps
Jake Barlow
Daym Fitness changed my life! Ok maybe a little over-egged, but in all honesty, their personal training programme with John was amazing. I went from 72kg and skinny to 89kg and muscular in just 8 weeks. This was done mainly remotely but thier tailored one on one training was perfect for what I needed. John was completely focused on helping me achieve my goals and I certainly did that! I now visit the Fitness studio in York regularly and love the private feel to the training. More...
Reviewed on Google Maps
Tracy Cross
very good studio, i love the people and all trainers look after me and help me with my fitness.
Reviewed on Facebook
Daniella Ibell
Hannah trained me for 6 weeks, and I can see such a difference in my muscle definition and weight loss! Each session was well planned out and Hannah designed it to suit my body type and the goals I wanted to achieve, I could feel the progress each week! She also gave me a diet plan that has been great to follow! The atmosphere in the studio is SO friendly and allows you to work out at ease! More...
Reviewed on Facebook
Phil Brown
The DAYM Fitness team headed up by John n Hannah have created a cracking fitness studio that combines the equipment and capabilities of a large gym with a relaxed and friendly atmosphere. This coupled with exceptional trainers - a special shout out to Sarah for her amazing dedication - who are committed to challenging, motivating and pushing you to reaching your goals makes it must for beginners and experienced alike. �� More...
Reviewed on Facebook
Grace Johnson
I would 100% recommend Daym Fitness to anyone. The whole team are passionate about helping people attain their fitness goals and are incredibly supportive. The studio is private which is perfect for people who don't like commercial gyms and hate the feeling of people watching them! They're in a perfect location and I always look forward to my sessions with John and the team. More...
Reviewed on Google Maps
anne maaye
I wholeheartedly recommend Hannah and the team. As a person with some health issues I am amazed how much fitness and strength I have gotten through their patience and skills. If you want a better quality of life contact them! More...
Reviewed on Google Maps
Michaela Knight
Had our first training session and safe to say we were put through our paces by Sarah, you weren't wrong about her John �, has to be better than any Zumba class or gym experience we have ever had . .. can't wait till next week ... defo highly recommend More...
Reviewed on Facebook
Johan Bergström-Allen
John and Hannah have established a really first class service. I signed up in order to lose weight and increase my fitness and strength. The results are very encouraging. The team spur on and challenge you without being patronising or aggressive. Their technical skills and knowledge are matched with really kind personalities. I feel fitter and more confident, and we'll trained and supported by the DAYM Fitness team. More...
Reviewed on Facebook
James Bowman
Helped me out massively when I strained my knee ligaments. Top quality team and service.
Reviewed on Facebook
Martin Swann
What a team! Can help anyone in any level of fitness! You bring the heart to succeed and let them work their magic! Highly recommend!
Reviewed on Facebook
Alex Hilton
DAYM fitness has changed the way I see fitness. Coming here and working with the most dedicated personal trainers who genuinely care about your individual success has been amazing and I can honestly say you won't find another gym quite like it. It has encouraged me to stay focused and dedicated to my fitness journey whilst also keeping it fun and enjoyable. I wouldn't dream of going anywhere else! You wont know just how amazing this place is until you try it for yourself! Can't thank the DAYM fitness team enough! More...
Reviewed on Facebook
Katy Shaw
I have been training with Hannah for several months now which I have loved every minute of it. Would definitely recommend to anyone who is wanting to see results!
Reviewed on Facebook
Jake Barlow
I can assure you, this definitely won’t be a typical weight loss review, because when I started with John I weighed a little over 11. 5 stone (and I’m 6ft 3!). I have worked with John for well over 6 months now and I can honestly say he has been instrumental in helping me grow. I always thought I was that person that couldn’t put weight on, but John showed me that isn’t true. Every time I hit a wall he would have something else up his sleeve to help me continue. And when it came to cutting he would be a massive motivation as well as nutritional help to guide me through. More...
Reviewed on Facebook
Nick Atkinson
My training sessions with John have always been perfectly tailored and helped me to reach my goals. I would highly recommend training with the DAYM Fitness team as they will help you achieve things you never thought were possible.
Reviewed on Facebook
Katy Shaw
Amazing personal trainer! The results I am seeing are unbelievable! Would definitely recommend
Reviewed on Facebook
Charlotte Pugh
Girl knows exactly what she's on about! Trained with her for fun and I couldn't walk for like 4 days. Recommend for anyone specially girls!
Reviewed on Facebook
John Hodgson
An amazingly talented PT, with the knowledge and drive to get you the results you desire. It's rare to find a PT who cares as much as Hannah does, and I can honestly say that she has put me though some of the best workouts I have ever had!!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By consistently monitoring progress through online based tracking and check ins.
We also offer an out of hours service so we are always there to answer you questions and be there for motivation
What’s the secret to getting the body of your dreams?
Finding out exactly what that means to you. Then applying and dedicating yourselves to achieve those goals.
What do you love most about your job?
Being able to help people and see them progress and make a positive and valuable change in their lives through health and fitness.
What inspired you to start your own business?
Having a private space where clients feel at home and comfortable in themselves, and also building a brand that we can be proud of.
Why should our clients choose you?
We always go above and beyond the normal level for our clients.
Our main slogan is 'personal trainers that care'
Personal training
One to one personal training.
Specifically tailored sessions to help you achieve your goals.
