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Dawn M Murray - Health & Life Coach logo

Dawn M Murray - Health & Life Coach




As a Certified Health and Life Coach specialising in habit change, I work with professional women who are stressed out and feel trapped and unfulfilled. I help them to become more focused and empowered, so they can live a more vibrant, passionate and balanced life.


Reviews (3)

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30 September 2020

I thoroughly enjoyed my 12 weeks on a one-to-one with Dawn. I had been really struggling with my addiction to chocolate (40 years as a chocoholic) and I had just started the couch to 5k. Dawn helped to keep me on track with the benefits of my exercise regime, eating more healthy (with some delicious recipes from her), essential oil recommendations and allowing more 'me' time. It just goes to show that it doesn't matter how old we are, we can definitely change our way of thinking to live a more healthy fulfilling lifestyle. Thank you Dawn 😁 More...

you are more than welcome ;-)

29 September 2020

“Having completed Dawn’s 90-Day Life Coaching Programme, I’m definitely in a much improved place than at the beginning. Admittedly there were extenuating circumstances that only ended two weeks from the end of Coaching, Dawn knew this, was patient yet pushed me, sometimes hard feeling some resistance, to dig deep to get the ultimate results she knew I was after! We did it! I would highly recommend Dawn to anyone who wants to improve their life, health and wellness as she has a vast amount of varied knowledge & experience to assist you on your way to becoming the best version of yourself>" More...

thank you Rachel, loved working with you ;-)

29 February 2020

Knowledgeable, friendly and supportive. The lavender oil was the perfect cure for my burn. Lots of tips on how to use the oils.

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I love knowing that by working with my clients, I get to support them to make changes in their lives, that help them to create a more vibrant, happier and healthier life. Simply by guiding and inspiring them to make small changes each week, creating new healthy habits and behaviours that last, which allows them to be the best version of themselves.

This is a great question. One of the reasons I wanted to run my own business is because it allows me to create a business model that aligns with my values; integrity, openness, heart and passion. When you work for someone else, you are helping them to achieve their goals, mission and purpose and these may not be 100% in alignment with your own. Plus all the politics and rules you have to follow can sometimes stop you from helping the people you really want to help, as they don’t match the companies criteria!

I also wanted to create a business that not only supported the needs of my clients, but a business where I could create my own schedule that fitted around my own family, so that we can all live a more vibrant, healthier and balanced life.

I am enthusiastic, passionate, honest and loyal and love working alongside like-minded people who want to make a difference not only to their own lives, but the lives of others.



As a gift to my future clients, I offer a complimentary 45-minute discovery call. During this session, we will start by raising your awareness about what you really desire for yourself and your life. I’ll ask you a series of questions specifically designed to uncover what your vision is for your health, life, career and relationships and uncover what might be stopping you, slowing you down, or preventing you from having the life you want, so you know what to do next to move forward. By the end of this conversation, you’ll know if I’m a good fit for you, and I’ll know if you’re a good fit for me, so we’ll be able to make a decision about whether or not working together is the best next step.