As a Certified Health and Life Coach specialising in habit change, I work with professional women who are stressed out and feel trapped and unfulfilled. I help them to become more focused and empowered, so they can live a more vibrant, passionate and balanced life.
Often my clients know what to do, but they just don’t have the right support and accountability to help them to get there, which is where I come in.
During our sessions together, I will help bring your awareness to areas that may be sabotaging your success that you aren’t even aware of, as well as making sure your mindset and beliefs are in alignment with what you want to achieve in your life. We will take small steps each week to build momentum on our last session, so that you can start to create new habits and behaviours, without even thinking about them. Most importantly, I will hold a powerful vision for you, no matter what state you show up in during our sessions, so that I can meet you where you are, but always help you take another step forward towards your dreams, goals and desires.
Are you ready to BE your authentic self and embrace the best version of you? If so book your complimentary discovery call today! https://dawnmmurray.com/coaching/
I thoroughly enjoyed my 12 weeks on a one-to-one with Dawn. I had been really struggling with my addiction to chocolate (40 years as a chocoholic) and I had just started the couch to 5k. Dawn helped to keep me on track with the benefits of my exercise regime, eating more healthy (with some delicious recipes from her), essential oil recommendations and allowing more 'me' time. It just goes to show that it doesn't matter how old we are, we can definitely change our way of thinking to live a more healthy fulfilling lifestyle. Thank you Dawn 😁 More...
you are more than welcome ;-)
“Having completed Dawn’s 90-Day Life Coaching Programme, I’m definitely in a much improved place than at the beginning. Admittedly there were extenuating circumstances that only ended two weeks from the end of Coaching, Dawn knew this, was patient yet pushed me, sometimes hard feeling some resistance, to dig deep to get the ultimate results she knew I was after! We did it! I would highly recommend Dawn to anyone who wants to improve their life, health and wellness as she has a vast amount of varied knowledge & experience to assist you on your way to becoming the best version of yourself>" More...
thank you Rachel, loved working with you ;-)
Elizabeth Connolly Beckford
Knowledgeable, friendly and supportive. The lavender oil was the perfect cure for my burn. Lots of tips on how to use the oils.