David Lucas Sports Massage and Muscle Therapies
Bicester, Oxfordshire, Oxfordshire
(17)
Bicester, Oxfordshire, Oxfordshire
(17)
David Lucas Deep Sports Massage and Muscle Therapies
I am David Lucas, a 40 year old who enjoys Marathons, Triathlons and a variety of Extreme sports, enduring the aches and pains that can follow! Wellbeing and on-going maintenance has been a core belief of mine and has held me in good stead to keep on doing what I love.
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17 customer reviews
Luke Christopher
went from being hardly able to walk to full fitness within a week. had a serious back issue and he worked total wonders on me. can no recommend him enough!!!!
Reviewed on Facebook
Diana LPons
I visited David for a Deep tissue massage. My back, neck and shoulders were pretty tense and this was causing me headaches and aches around the back. I can just say Thank You, as David is so good and talented. I left the session like a new person. I could move again and my headaches due to the tension I had were gone!!! I will definitely come back after lockdown. Many thanks! ;) More...
Reviewed on Facebook
Dianne Johnson
I’ve been going to see David for over a couple of years now for neck and upper back problems, I used to get really painful acute episodes of pain in this area and had to take prescription only medication to ease it. Since going to David for regular sports massages throughout the years I haven’t had any of these episodes again which has been brilliant. You also get practical advice, stretches to do in between visits which are effective and you can easily fit into your day. Definitely recommend ⭐️⭐️⭐️⭐️⭐️ More...
Reviewed on Facebook
Anki Lucas
The laser treatment has significantly loosened my tight hamstrings and sore lower back after lots of running. It took a day to recover and following some good yoga stretches my back feels amazing again and I feel full of energy and ready to run! Thanks David
Reviewed on Facebook
Daniel Howe
hi there. wanted to leave a review. first time getting a deep tissue massage didnt know what to exspect. but couldnt be happier with the friendly proffesional service i got from david. found out alot of weak points i have to work on. booked up for a second session straight away to help my bodybuilding needs. highly reccomended A* More...
Reviewed on Facebook
Katie Thomas
Dave treated me with a few sessions of Muscle Activation in the lead up to a half marathon. The treatment itself is quite intense (ok slightly painful! ) but the results are apparent straight away and definitely made a difference to my stamina during the run. The big thing for me though was my recovery afterwards. I did stretch (Dave is also generous with his advice on stretching/nutrition and training tips) and ate well after the run; but whereas in the past I have done all that and still struggled with walking like a cowboy - and going downstairs was awkward to say the least(!) on this occasion I was absolutely fine, even trekking around the city of Barcelona two days later with no stiffness or soreness whatsoever. I can only put this down to the muscle activation. I am running the London Marathon in April 2020, and will definitely be seeing Dave during my training in the lead up to this. I can highly recommend him as a professional, knowledgeable and skilled practitioner. More...
Reviewed on Facebook
Annalisa Börjesson
Professional, amazing results and great follow up advice.
Reviewed on Facebook
Sarah Louise Morley
Another fantastic sports massage, my knee and back feel better already. Exercises to try at home and I feel much looser, I will definitely be back soon! David offers a professional service and quickly finds pressure points to treat injuries. Thanks for the last minute appointment, highly recommended! More...
Reviewed on Facebook
Thomas Burgess
Fantastic sports massage and can’t recommend highly enough
Reviewed on Google Maps
Imogen Knight
David was very professional and fitted me in with in the week I got In touch with him. he helped me out with my lower back pain and a tendon in my ankle which I had been putting up with since Christmas, which now I'm happy to say is feeling 10 times better and I've got my flexibility back in back. Thank you so much for your help and all the advice you gave me. I would definitely recommend More...
Reviewed on Facebook
Joanna Wells
David has helped me immeasurably in keeping my pre season training on track and then providing me with on going support as the season gets underway. He is incredibly thorough and I like the way he makes the treatment practical and achievable. It is the first time I have followed all the instructions I have been given! The treatment is holistic and I have seen massive improvements in my physical well being and injury reduction. Cannot recommend highly enough! More...
Reviewed on Facebook
Tom Oca
David helped us at our post-race reception for the London Marathon this year and all the runners really appreciated his massages. He is a true professional and was really flexible and accommodating to suit our needs. Thank you once again David from everyone at Ovarian Cancer Action, we are so grateful :) More...
Reviewed on Facebook
Matt Harper
Dave is great at what he does and has kept my old body in working order for the last year, and I hope many more to come. Great value for money and a total professional who keeps extending his knowledge and techniques on a regular basis. I love his treatment room too, and always leave feeling on top of the world. More...
Reviewed on Facebook
Ingrid Hodges
David is brilliant. I had a neck crisis and he fitted me in on a Sunday at very short notice! I discovered that I not only had a problem with my neck but actually my whole body. ....David spent a lot of time with me fixing everything and sharing valuable information. Excellent treatment and great value for money. I can't wait for my next appointment. More...
Reviewed on Facebook
Michael Kerry
This is my first deep tissue massage I have to say I feel alot better already and have booked in again would recommend to anyone thank you so much.
Reviewed on Facebook
Rachael Dudley
Visited David for the first time today with a back as hard as rock. I will be going back, have already booked my next session. Really worth every penny.
Reviewed on Facebook
Charles Baron
David gives an excellent deep tissue massage using the Raynor method. My main problem was tightness in the shoulders, upper back and lower back. A lot of this is due to my posture, particularly when cycling. David was able to identify the tense muscles causing the discomfort and to work on them at a pressure firm enough to tackle the tension but he was able to keep the pressure at a level that was always bearable. I felt much better afterwards, relaxed and without the tightness in the shoulders. I will definitely visit again when I am in his area. David was professional and courteous throughout and I have no hesitation in recommending him. More...
Reviewed on Google Maps
What do you love most about your job?
Receiving texts, emails and messages from clients who have had a great treatment and can now enjoy life or continue and thrive with their choosen sport.
What inspired you to start your own business?
The freedom to work for myself, the buck stops with me and only i am responsible for the service i provide
Why should our clients choose you?
For an overall treatment that makes you leave feeling great. I deal with the body as a whole and won't deal with only the area/ areas of pain. I have found so may times that where the pain is, the problem does not stem from there. To find out more, give me a call or drop me a line !
Muscle Activation
This treatment is great for anyone who takes part in any activity or sport and feels like things aren't functioning properly.
Starting from breathing through your diaphragm and putting you into your parasympathetic then following your body
through and making sure all muscles are working, and working in the correct sequence.
Have a look at website for full explanation of this amazing treatment
https://douglasheel.com/about-be-activated/what-is-muscle-activation-2/.
Deep Tissue Massage
Sports Massage
