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Danchapmanfitness.com

Multiple locations

(11)
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‘21 Certificate of Excellence, 2021

About

CLICK HERE TO ARRANGE YOUR FREE CONSULTATION AND BESPOKE IN-PERSON OR VIRTUAL PT SESSION

https://www.danchapmanfitness.com

(Note: If you have come across this profile on bark and would like me to contact you Please contact me direct via my website, or email danchapmantrainer @gmail.

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4 hires on Bark

Reviews (11)

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5/5

11 customer reviews

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30 March 2022

I highly recommend Dan if you’re wanting to work with a true professional that knows his stuff. I’m a women in my 50’s and run a business, have 3 kids and 2 dogs and very little time for myself but we made it work and it’s the best decision I’ve made. I couldn’t even do a press up and now I can do 15 plus I’m so much stronger all over . I feel great and fit into the clothes I couldn’t fit into 6 months ago . Thanks Dan More...

24 July 2019

Dan's a brilliant combo of fun but disciplined - always makes the training sessions a laugh but keeps pushing me onwards. I really look forward to seeing him and training - and feel so much better for it.

Reviewed on Google Maps

24 July 2019

Dan started me on a great journey.Having struggled to get back in shape in my early 50's he provided the kick start and motivation I needed. If you're serious about making a difference to yourself Dan will give you all the guidance and encouragement you need! More...

Reviewed on Google Maps

24 July 2019

I first trained with Dan 10 years ago when I did his body blast course - the first bit of fitness training I’d done since my teens. I immediately felt results so I stayed training with him for the next year or so. In that time, I became fitter and more toned than I had ever been. Now in my 40s and disillusioned with a lot of personal trainers I’ve tried over the years, I sought Dan out again because I know he knows what he’s doing. He can help you reach your goals no matter what age you are, what those goals they may be and even around any injuries you think might stop you. Most of all, he actually cares about his clients. Thanks Dan. More...

Reviewed on Google Maps

24 July 2019

I came across Dan through a recommendation and he really has made such a difference to my lifestyle.He is a great listener and motivator and I feel so much better in myself. My fitness levels have dramatically improved and my diet is well balanced.I would have no trouble mentioning Dan Chapman Fitness to anyone that is wants to improve their fitness and manage their daily lifestyle. More...

Reviewed on Google Maps

23 July 2019

Dan is an amazing Personal Trainer! Full of energy & passion for his talent, he loves to make fitness fun, as well as fierce, leaving you feeling fantastic after a vibrant workout with him. Would definitely recommend! x

Reviewed on Google Maps

23 July 2019

Having trained with Dan for a long period of time, I can say with complete confidence that the results you want to achieve are more than achievable if you follow his instruction to the letter. Motivational, inspirational and 100% professional, the results he helps you achieve are just an added motivation to continue training with him. One of the best PT’s in London. More...

Reviewed on Google Maps

23 July 2019

Dan is a very experienced personal trainer. I initially signed up to his 6 week course which really helped me tone up and get in shape for a summer holiday. I am still training with Dan 2-3 times a week and find it very rewarding. I would highly recommend Dan. More...

Reviewed on Google Maps

22 July 2019

Having trained with Dan for a long period of time, I can say with complete confidence that the results you want to achieve are more than achievable if you follow his instruction to the letter. Motivational, inspirational and 100% professional, the results he helps you achieve are just an added motivation to continue training with him. One of the best PT’s in London. More...

verified
28 October 2018

Personal Trainers

Very prompt & polite! Thankyou for contacting me.

5 February 2018

Dan is a very experienced personal trainer . I initially signed up to his 6 week course which really helped me tone up and get in shape for a summer holiday. I am still training with Dan 2-3 times a week and find it very rewarding.
I would highly recommend Dan .
More...

Q&As

I get to know what works for my clients . Everyone is different no 2 bodies are the same therefore a bespoke approach is the key. I offer personal support Throughout the entire fitness journey both in-session and out so the client has a constant life-line and understanding of how to achieve their goals 

Balance and sustainable eating is key for a great body inside and out. Forget Diets . I always say don’t start something that has an end . Small attainable goals are what get results and being consistent.

I love a good challenge. the fact that every clients requirements are different working with all levels and all types of clients to help achieve their weight loss or body composition goals. changing people’s lives seeing them happier and more confident is what makes me love what i do

Being my own boss has always been an aspiration of mine . I started out in the late 90’s as a fitness instructor working the gym floors and having to stick to rigid times and shifts . I knew from early on that this was not going to give me the flexibility I wanted to be a professional personal trainer and help people the way I wanted to . Fast forward 20 years and breaking away from working for a gym was the best decision of my life .

Well, my feedback from clients over the years is that i go the extra mile and by that they mean i care about them and do everything i can to help them achieve results. Everything is bespoke to the client rather than a one size fits all approach meaning all of the workouts and nutrition plans are completely individualised so it works for that clients body type. I have also had over 20 years experience helping people achieve a better fitter healthier body therefore i believe i have what it takes to overcome any plateaus the client may have and adjust things as and when its needed. I also offer 24 hr support which is second to none so you as my client are never left in the dark and are able to contact me via email, text, skype at an agreed convenient time.

Yes i offer a blueprint of my personal training face to face service over zoom . Same great energy and results

Services

The ultimate get back in shape workout for busy mums / Ladies wanting to get their fitness and body back on track. Great for increasing metabolism and dropping fat. Great results in 3 weeks . (Results vary)

-Popular.

Book a block of 10 or more ‘results driven’ sessions . Packages can be discussed and tailored. Monthly packs available

If exerting is not your thing then try my 1 hour stretch & breath session. It takes a mindfulness route and focuses on de stressing using special breathing techniques, relaxing the mind and inceasing flexability over the entire body

If youre a budding tennis player and take it fairly seriously then my coaching plans for improving performace on the court will be perfect for you.
I focus on
-strength & power
-multi directional movements
-Plyometrics
-core rotators
-stability & balance