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Cultivating Therapeutic Counselling logo
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Cultivating Therapeutic Counselling

London

(17)

Get a free quote from this professional

55 min response time

Get a free quote from this professional

About

CTC offers a warm, confidential, and non-judgemental space for you to explore your thoughts, feelings and difficulties with an experienced and qualified therapist.

When you are feeling overwhelmed with difficulties in your life, talking to a trained counsellor or psychotherapist, in a safe, non-judgemental environment, can often help you find ways to resolve difficult issues.

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20 hires on Bark
55 min response time

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Reviews (17)

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5/5

17 customer reviews

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Verified
15 February 2021

Therapist

My experience with Zack has been great, from when we spoke on the phone to booking my first session he made me feel at ease. I felt that with my addiction I wasn’t alone, I had no reason to be scared.
Zack has a fantastic knowledge to this area and has helped me immensely. For anyone that is reluctant to take the first steps I say speak to Zack he’s the man.
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Verified
15 February 2021

Therapist

Zaks logical and patient approached combined with a will to get me back on track using tactics/approaches allowed me to shift my mindset in a time frame I did not expect.

His ability to provide insight, empathy and duty of care without judgement went above and beyond my expectations.

For someone who thought they had their mind in check, he evaluated my problem areas that I hadn't considered were an issue which allowed me to move forward in a healthy, optimistic and enthusiastic way.

As an extrovert I had lost my way and I feel I'm on my way back due to Zak.
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Verified
1 February 2021

Relationship and Marriage Counselling

Me and my partner have had a few sessions with Zak now and have had an amazing experience so far.

From initial contact we have been made to feel very comfortable and we can already see how just after a few sessions we have been able to make a difference at home.

I would highly recommend Cultivating Therapeutic counselling. Fantastic and professional service. My partner and I look forward to continuing our journey together with Zak.
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Verified
20 January 2021

Counselling

I finished my 12 weeks with Zak and during such weird times (covid) but I honestly don't think I would have survived so well without his support. I have such a positive outlook on life now and towards myself, dug up some really rough trauma and dealt with it at my own pace. I have Zak to thank for that, I know I leave with an open door, new skills, a new found love to myself and patience and understanding of others. Whilst I am pleased my time has come to an end as right now there doesn't feel there is anything I really need to address I will definitely miss my weekly sessions and mostly meditation. Zak has an incredibly calming voice and enables you to completely settle into meditation leaving you feeling incredibly grounded and ready to take on the next day.

I owe a million thank yous to you Zak, I dont think you understand how much you have helped me pull myself out of such a dark and destructive place in my life and my mind.
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Verified
10 January 2021

Therapist

This session I had today, answered a lot of questions I've been questioning myself for years, it was just a sigh of relief and I will be looking forward to taking more sessions, so I make my way to recovery. .. I highly recommend anyone that needs help to take a session with Cultivating Therapeutic Counselling. More...

Verified
11 November 2020

Counselling

First of all I would like to say how tough it was for me to open about certain subjects but within seconds of getting to know Zak, he's calm, relaxed and honest approach soon give me the trust and confidence to open up.
Was definitely the right choice in choosing Therapeutic Counselling.
Thank you
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Verified
7 November 2020

Therapist

Zak was really kind, open and honest. I felt really comfortable to speak about anything and loved his approach of finding out what I want from my therapy.

Verified
31 October 2020

Therapist

Great first session, really helped me get a lot off my chest. There was a lot of space for both of us to talk and I look forward to the next session.

Verified
23 October 2020

Counselling

Zak has been totally amazing taking his time to listen to me and given me an understanding and supportive insight of my capabilities and my worth. He’s opened my eyes and made me feel more confident and positive I highly recommend him. More...

Verified
21 October 2020

Therapist

I am currently working with Zak at Cultivating Theraputic Counselling and i can honestly say he is by far the best counsellor i have had

He is very kind and empathetic and always puts me totally at my ease enabling me 2 talk about things that i find very difficult 2 talk about and i cannot recommend him more highly and thats why ive given him a 5 star rating
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Verified
20 October 2020

Counselling

Zak was very quick to response and reach out to offer help/support to me. Had few sessions now & has helped me greatly so far.

Verified
20 October 2020

Therapist

Non judgemental sessions That have uncovered a number of areas for self improvement.

Verified
18 October 2020

Therapist

I really connected with Zak. The space is really peaceful and comfortable which makes a big difference for me. A safe place. He has a wonderful nature and aura, and we have already unravelled a lot in the first week. More...

Verified
10 October 2020

Therapist

I have start couciling with Zak I am only a couple of weeks. I feel it been going really well and hope to continue to help my improvement

Verified
6 October 2020

Counselling

Zak was very welcoming and immediately put me at ease. It took only a couple of sessions before we had established a great rapport and started to work through my problems. I would definitely recommend Zak.

Verified
2 October 2020

Relationship and Marriage Counselling

Zak has been a great support. He is very professional and from the moment I reached out to him for my personal issues he provided me with assurance that I was in good hands. This was the first time I had reached out to a professional for help and Zak made me feel comfortable and secure. I have found his therapy to be beneficial to me personally. I have recommended him to friends and am certain that he would provide help for anyone who is struggling right now. Many people need therapy and they don't realise it. It was long overdue for me but i got over the initial fear of seeking it and would never turn back. Look forward to my next session with Zak. More...

Cultivating Therapeutic Counselling
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Reply from Cultivating Therapeutic Counselling

Thank you For taking your valuable time to write a review, this is the aim of CTC, to provide a safe confidential space for people to explore their difficulties or concerns without judgement, Our aim is to cultivate awareness and autonomy that allows people to discover their own solutions to their own problems.

Verified
30 September 2020

Counselling

Zak has this incredible way of making you feel welcome and safe. I am looking forward to more sessions and work that needs to be done in future sessions

Cultivating Therapeutic Counselling
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Reply from Cultivating Therapeutic Counselling

Thank you, CTC prides itself on the empathy and compassion for all clients, We at CTC recognise and are fully aware that the relationship is the most important aspect of the therapeutic process.

Q&As

Building warm, trusting and empathic relationships with people that allows them to explore their experiences in a non judgmental environment and see them move forward and implement change in their lives

This is not a career or profession to me, it is my vocation in life, to help alleviate the suffering an individual may be experiencing, I know directly what it is like to suffer and to come through the other end, this is what inspires me!

I firmly believe that it is important for a client to choose someone that resonates with them and feels right.
I will offer you a warm, confidential and non judgemental environment to explore your thoughts, feelings and behaviours in a space that you can be your self and feel understood and listened to,
at the same time, I have no reservations about compassionately challenging any unconscious maladaptive behaviours, defence mechanisms or resistance that may potentially inhibit your natural ability to grow and change.

Services

I offer short and long term therapy to individuals and couples who may be struggling or feeling stuck in their life, sometimes talking to a professional in an environment of warmth, empathy and not judgement can really help a person make sense of their selves and their world, helping them to navigate harmoniously through awareness and change.