Dalgety Bay, Dunfermline, Fife
Personal Fitness Training
Weight Management Plans
Motivational Coaching
Group Fitness Classes
Walk / Jog / Run Coaching
GP Exercise Referral
Circuit Classes
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How do you help your clients achieve their fitness goals?
I help my clients set challenging yet realistic health & fitness goals that matter to them ! I teach my clients tried & tested motivational techniques to focus tgeir energy, stay committed & achieve their potential.
What’s the secret to getting the body of your dreams?
The body achieves what the mind believes. Mental clarity is key to success.
What do you love most about your job?
I love working with motivated individuals, encouraging them to make meaningful changes to their lives.
What inspired you to start your own business?
Encouraging individuals to make meaningful changes to their lives really satisfies me. Starting my own coaching business has given me the opportunity to work with unique individuals & tailor my training to suit their neeeds.