About
Hi, my name is Chris :)
I am a warm, sensitive and passionate therapist offering Zoom hypnotherapy sessions and in person consultations in Banbury, Oxfordshire.
I’m a highly qualified Senior GHR (General hypnotherapy Register) therapist with over 10 years of experience treating a wide range of issues, working with people to make a real difference to their lives.
I have been offering many therapy sessions to adults including people affected by anxiety disorders, depression, low self-esteem, confidence issues, stress in the work place, relationship issues, work-life imbalances, phobias and fears.
Over the years I have appeared on BBC One, BBC Three, ITV , Sky, BBC Radio 2, BBC Radio 5 Live working with countless celebrities in the media and on TV. I have a huge social media following of over 100k followers on Twitter.
This year Shaun Williamson otherwise known as “Barry from EastEnders” recently wrote a chapter in his new book “A Matter Of Facts” about his experiences working with me on a few personal issues. Please check out my social media for more information.
So how do we start?
It all starts with you booking a session. We will have an initial session/chat to talk about your issues and provided that we both wish to continue, subsequent sessions will then occur on a weekly or bi-weekly basis at a mutually agreed time. I want to ensure that you are getting a benefit from each session so you end up moving in the right direction.
So how can I help you with hypnotherapy?
Hypnotherapy is a wonderful kind of relaxation created to help your sub conscious mind accept positive ideas and new ways of looking at things. During a hypnotherapy session I aim to make an instant change to whatever issue you are looking to fix.
How does each session work?
Every session we do together is an hour long and always starts with an initial consultation. During this consultation we discuss your goals and what you would like to achieve by the end of the therapy.
How many session will you need?
I offer both short-term and long term therapy. Most people require an initial 4 to 5 sessions. Every session aims to make a difference so you see an improvement every time we work together. Sessions are normally face to face or online, however, under the current guidelines, all sessions are being done online via a video call on zoom.
I understand that coming to therapy can be a little daunting, but I promise you a confidential, safe completely non-judgmental space to explore your issues and help you overcome them.
Latest Google Reviews for Chris Hughes Hypnotherapy
Client: Mandy Hobbs
All I can say is wow! If you have ever been unsure about hypnosis and would it work like I was then don’t be! My daughter and I have both been seeing Chris for anxiety and weight loss, My daughter has gone from taking beta blockers daily to deal with life/college etc, since seeing Chris she is now going to university without any medical help no anxiety and is actually excited to start her course, I asked her today if she needed her repeat prescription for her tablets, she said she’s not needed them or wants them since seeing Chris, She has also lost weight with Chris without struggling at all.
As for myself I’ve lost 1 1/2 stone so far without even trying, I’ve spent all my life on some type of diet , for the first time in my life I’m not dieting it just comes naturally to me now, I’m not deprived on anything or crave things anymore, it’s really hard to explain but all those cravings/habits go away without you even thinking about it! It sounds to easy to be true I know but that’s how it is for me now.
Chris has also worked on my anxiety and I’m in a much better place now I really can’t recommend Chris enough for what he has done for us, price wise just think what you spend on takeaway or habits you will actually save money! It’s worth it .
Thank you Chris
Client: Elaine Jamniuk:
I saw Chris for a couple of sessions to help with my anxiety about flying. From the first time we met, he made me feel very comfortable and relaxed. Probably like most people I was a little skeptical but it works!! I flew to America over Christmas and didn't experience any anxiety at all, which made my whole holiday a joy. Can't thank Chris enough and would highly recommend him.
Show more
