CB Fitness & Weight Loss
St. Leonards-On-Sea, East Sussex
(2)
St. Leonards-On-Sea, East Sussex
(2)
personal training, clinical weight loss, having been in the industry for 10 years iv developed skills and knowledge that can help you achieve your goals.
2 customer reviews
David Blackwell
Brilliant gym really friendly not at all intimidating whatever your age size or fitness joining was the best thing I've done in a while
Reviewed on Google Maps
Charleigh Sally Cooper
Great little gym to train in, great staff members and with the classes that they are bringing in it's going to get even better.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I track results with different types of measurements, we also set goals short term and long term and I work closely to keep my clients on track, your success is my main priority.
What’s the secret to getting the body of your dreams?
Determination and the correct guidance, as a personal trainer/clinical weight loss practitioner my job is to give you all the tools you need to succeed, and stick by you for the time it takes to reach them.
What do you love most about your job?
Seeing people reach goals we set together which inevitably means they live longer happier lives.
Weight loss over FaceTime/Skype
Working online we book sessions in 15 minute slots, we work through a set process to help,you loose weight through a more scientific approach than just yo yo dieting, I teach nutrition not diets.
Each 15 minutes is £5
Personal training
Working in the gym/ park or sports hall we exercise to get fit and healthy, but also with your specific goals at the helm of every program created.
single person personal training £30
Group personal training (up to 4 people) £44
Personalised program and nutrition plans.
Plans created just for you and your goals these are bespoke plans that you can take to the gym and follow what ever your goals, along side the gym based plan is a specific nutrition plan that comes with online back up for any questions that arise.
£100 with the duration of the plan being able to contact myself for extra guidance.
