Calibre Performance Coaching
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-Co-owner of a small boutique gym offering both group sessions & 1-1 training
-Level 4 Strength & Conditioning Coach
-Competitive Boxing Coaching experience
-Kickboxing 1st Dan
-Level 3 PT
1 customer review
Jordan
Rich is a fantastic personal trainer who is professional, dedicated and knowledgeable. He specialises in boxing and strength and conditioning, which is why I chose to train with him, and the results really speak for themselves. For anyone looking for results in any area of health and fitness, I couldn’t recommend Rich enough. More...
How do you help your clients achieve their fitness goals?
Using scientific methods to yeild optimal results in a time efficient manner and holding them accountable to the plan we agree on.
What’s the secret to getting the body of your dreams?
Consistency is key, adherence to sustainable targets is the only way
What do you love most about your job?
Seeing people acheive their goals, learn, progress and feel confident
What inspired you to start your own business?
A passion for fitness, weight training and combat sports
Why should our clients choose you?
The results i will help them achieve from the lessons learned over the years of experience I have in this industry
Can you provide your services online or remotely? If so, please add details.
I believe the best results come from in person coaching
Strength & Conditioning Coaching
-Using scientific methods to optimise training results
-Appropriate for beginners or seasoned gym goers, for athletes or general population
-Full programming and nutritional and lifestyle advice included
Boxing Coaching
-A great tool for fitness and a fun way to burn calories
-technical coaching & padwork
-Learn correct punch mechanics, defences and footwork
Personal Training
