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&Breathe Holistic Therapies and Wellbeing

Basingstoke, Hampshire

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About

My main aim is to create that calm and safe place for you to relax, rebalance and reclaim your inner peace. By giving yourself some ‘time out’, it will allow you to tune into your subconscious mind and receive the messages as to how best look after yourself.

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Q&As

I love seeing the person who originally walked into my therapy room -perhaps anxious, unhappy, in pain and distressed - walk back out again after their therapy, looking like a completely different person! Sometimes there isn't an explanation as to what has made this change. It can just be giving yourself that time to STOP and breathe! (Sorry, I couldn't resist getting that in). But it is so true. We tend to feel guilty giving time to our own wellbeing but it's so important to recharge our batteries to be able to copy with our everyday stresses. I love my job as I get to help you be kind to yourself and reconnect to your sub conscious and your true self.

I've always been interested in complementary therapies - for myself and my family. My youngest son has Aspergers and we took him to holistic therapists during his childhood to help him through his emotional anxiety and stresses. After having a serious illness myself in 2014, I decided to do my therapies on a full time basis to be able to offer help to others to reconnect with their bodies. I don'f feel like I go to work each day as I'm doing what I love and I see the positive effects the therapies have on my clients.

I am passionate about the therapies that I offer - especially the Reiki. I offer gentle and relaxing therapies in a calm and safe environment. It is useful to be able to discuss what each client needs before we start so that we can decide which route to take but some clients have had 'talking' therapies and just want to come for a treatment which allows them to 'switch off' and just 'be'. That's fine too. Each client is an individual and will be treated according to their needs. I'm happy to talk about these needs before anyone decides to book a treatment.