BodyMind Integrated

About

Ana Jorge is a Psychotherapist trained at the Goldsmiths University of London and a Clinical Supervisor trained at London Centre of Psychodrama. She also trained as a Psychologist in Portugal.

Ana takes an integrative approach to her work, using different creative methods according to the client´s needs. She works flexibly, choosing the most suitable therapeutic approach according to the client´s needs – including Psychodynamic, Person-Centred and Cognitive Behavioural Therapy (CBT).

Ana has 10 years of experience working with a wide range of clients (children, adolescents, adults and elderly) in various places such as institutions, NHS, care homes and refuges. Her main field of work is with clients with Relationship issues, Trauma and Attachment Disorders. She also has experience in working with domestic violence, anger, low self-esteem, anxiety, phobias, depression and somatic problems manifested in the body.

Ana facilitates a journey of self-discovery through various therapeutic methods. She believes that establishing an empathetic, non-judgmental and trustful relationship with the client is the key for the success of any therapy. She helps the clients to become aware of how their thinking patterns and behaviours are influenced by their past experiences. Within this exploration, she supports the client to develop strategies that help them overcome their issues/problems. Ana helps to increase the self-esteem and confidence of the client, which can include the acceptance of things that cannot be changed.

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