I offer various types of massage treatments from relaxation through to sports depending on what the problem is. Throughout the treatment I may use several different massage techniques to alleviate any particular pain for a particular area of the body.
Stress,tension, headaches, general aches and pains all respond well to relaxation style massage.
More serious injuries for eg, back pain, frozen shoulder,tendinitis and major strains would be treated using sports and deep tissue massage techniques.
General maintenence would be a combination of all the above.
After treatment exercises,stretches and nutritional advice are all given and a phone number where you can contact me any time to discuss any problems you might encounter. For example a particular stretch or exercise has been forgotten.
It is just to let you know I am not just there for you in the treatment room.
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