Body transformations with Martin

About

Thanks for taking the time to find out a bit more about me and how I can help

Firstly, let me just say from the outset. I am not a qualified dietician or nutritionist, However I am a qualified fitness and gym instructor
But I do not provide exercise or workout sessions
I do however help people lose weight, tone up and reach their body goals through focus on nutrition
If you are looking for exercise sorry I am not the person to help, However if you want to get results that last that I can help with that
I have lots of time for PTs, nutritionists and dieticians and if that's what you are looking for I am sure you will get the help you need on here.

Before becoming a coach I didn't really exercise or worry about what I put in my body, Which led to being what I call "skinny fat" No muscle tone but a pop belly and very unhealthy
At the age of 30 years old I started exercising and after a couple of years of training quite hard, Although my fitness had improved I physically looked no different. Alongside this my wife had reached a very pivotal point in her life, She had got to a very unhealthy uncomfortable place. Finding herself at a size 20 and very unwell, At this turning point in our lives I started to learn about the human body and food and the impacts it has on the body,
We also found a nutrition plan that allowed my wife to not only be a healthy happy more active person again but also ended up back at a size 12
For me it allowed me to gain muscle and lose my pop belly but also have an impact on my internal body fat.
Since then I have worked in the weight loss industry, seeing the best and worse it has to offer.
there are so many quick fixes on offer that just lead to long term issues and gaining back what was lost and sometimes more ( I now understand how this happens and make sure my clients don't have the same problems )
Getting long term results with improved energy levels and without starving yourself is easy than you think
I proudly chose to partner with Herbalife Nutrition products. I appreciate that these products are widely misunderstood by some and whilst I appreciate everyones opinion. to work with me , we will be incorporating the Herbalife Nutrition products into your nutrition programme.
you will not get the hard sell from me, we will just review your current diet, identify what good habits are missing and what we need to do to create healthy habits to get the results you are looking for.
I have personally help hundreds of people improve their health, lose fat gain muscle and create a long term sustainable lifetsyle
Having the correct plan should allow you to lead a normal life without measuring and weighing food
I look forward to hearing from you
We can chat first and if there is common ground we can work together
Martin

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