Body Shaping Training with Zuza

I can definitely recommend Zuza, I started PT session as it is something have wanted to do for a long time to build up my strength. I was a little nervous about it, but Zuza made me feel at ease and was so friendly. During my sessions I have learnt lots of new exercises and Zuza has been focused on pushing me to my max, I was surprised I could lift as much as I could. From the sessions I have been able to practice what I have learnt in the gym on my own, and my confidence in doing this is growing more and more. Zuza has been great as she has answered any questions I had and taken on board what areas I would like to train, whilst giving me new ideas, variations and guidance. Thank you Zuza 🙂 More...

Reviewed on Facebook

Zuza is a very accomodating PT and worked to my health restrictions very well. She made exercising achievable and not scary. She offered multiple packages to suit me and I would recommend her to those who have a set health goal as she will walk the journey with you. Thank you Zuza! More...

Reviewed on Google Maps

Zuza has helped build my confidence with new exercises to build my strength, she listened to me with what I wanted to achieve and has planned PT sessions accordingly- giving me extras tips and warm ups to use when needed. She is kind but also pushes you, I was frighted to lift heavy weights before but with Zuza’s guidance and encouragement I have realised I can do it. I feel I can now begin to do these exercises independently in the gym as my confidence is growing with each session. Thank you More...

Reviewed on Google Maps

Very impressive PT. Zuza introduced me to some new work out exercises that were hard but a lot of fun, providing step by step instructions and plenty of encouragement.

Reviewed on Google Maps

Very impressive PT. Zuza introduced me to some new work out exercises that were hard but a lot of fun, providing step by step instructions and plenty of encouragement.

Reviewed on Google Maps

Zuza has helped build my confidence with new exercises to build my strength, she listened to me with what I wanted to achieve and has planned PT sessions accordingly- giving me extras tips and warm ups to use when needed. She is kind but also pushes you, I was frighted to lift heavy weights before but with Zuza’s guidance and encouragement I have realised I can do it. I feel I can now begin to do these exercises independently in the gym as my confidence is growing with each session. Thank you More...

Reviewed on Google Maps

Zuza is a very accomodating PT and worked to my health restrictions very well. She made exercising achievable and not scary. She offered multiple packages to suit me and I would recommend her to those who have a set health goal as she will walk the journey with you. Thank you Zuza! More...

Reviewed on Google Maps

Very wonderful session with you today with my lifting. I never knew I could do so well my first time. Patient lady, we are definitely doing this again 😊

Reviewed on Google Maps

Since I started working with Zuza thank to her expert guidance I managed to lose 25 kgs she knows exactly what I need to work on I've got pcos and she knows how to work around that she's always guiding me about nutrition and she introduced me to keto which really helped with my hormone imbalance I've got my menstrual cycle back for the first time in 3,4 years she's always teaching me new exercises which keeps every session fresh she makes me feel very comfortable in the gym I could barely walk for even for 10 minutes 5 months ago now I can lift 55 kgs all thanks to Zuza I give all the credit of my progress to her I highly recommend her 💖

Zuza is a very knowledgeable instructor in both diet and physical training issues. She is encouraging and positive and pushes you to achieve much more than you would if you just had a go on your own. She identifies your weaknesses and helps you work on them but is never negative or judgemental. An inspiring instructor who brings out the best in you. More...

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Reply from Body Shaping Training with Zuza

Thank you so much Mike for the great review. I'm so happy that your blood sugar, blood pressure and other indicators have come back to normal. I'm really happy with your attitude and openness to all sorts of training, boxing and cycling. I remember when you came to me to "fix you", you very much taken some responsibility of me now. Well done and cheers to the future!

Zuzas classes are disgustingly good. I thought I was fit before I joined her classes. They are now the highlight of my Sunday!

Reviewed on Google Maps

I was quite shy and without confidence about going to gym, that’s why I’ve looked for PT help. Definitely was the best decision and choice made as this changed now a lot. Zuza is a true professional, she is knowledgeable and very patient. Throughout my training, she ensures that my technique is always correct so I get the best results from my sessions. I have been able to do exercises I never even considered possible thanks to the support and encouragement. She is focused and dedicated to help me achieve my goals. Many thanks for everything! More...

Reviewed on Google Maps

I had my first session with Zuza yesterday and it was a gr8 session. I really enjoyed the session. Zuza was very motivating and supportive. She explained me each step clearly and helped me to do it correctly. I enjoyed and loved the session with her. More...

Reviewed on Google Maps

I have been struggling with weight gain for a while I finally decided to make the change ang join the gym I have been training with zuza for over a month and I can already see and feel the difference. I was nervous cuz I'm introvert but Zuza make me feel comfortable and now I actually look forward to our training sessions I highly recommend zuza for anybody looking for personal trainer. More...

Reviewed on Google Maps

Zuza is an excellent coach. She supervises a varied and effective workout, whilst providing great support. Thank you Zuza

Reviewed on Google Maps

I go to Zuza's classes at Pure Gym and she is an amazing instructor. Very motivational and gives alternate exercises if there is something you can't do. When I started I could only do about 50% of the class, now I can do 99%. I look forward to her classes each week. Don't take my word, try them yourself - you won't be disappointed 😊 More...

Reviewed on Google Maps

Good spin class 👏

Reviewed on Google Maps

Having a personal trainer in a past I can only honestly say that I look forward to each well organised and interesting session by Zuza. She is not only a great motivator, coach she also encourage me to push myself further, good to see results already 😊 Time well spent, feel better, healthier and stronger each week. 💪🏻 I highly recommend. More...

Reviewed on Google Maps

Started working with Zuza over a month ago and I can honestly say it's been the best decision I've made. Used to be very nervous about visiting the gym but Zuza has made me feel comfortable. She is a great personal trainer who really pushes you but in a safe and appropriate way. She also gives you nutritional advice. I would definitely recommend Zuza for anyone looking to get a PT. More...

Reviewed on Google Maps

After years of avoiding the gym I decided I had to do something! Zuza took me under her wing and is just amazing! She is encouraging without being pushy; she is patient and understanding and I now so look forward to spending my hour with her at the gym! Thank you Zuza for all you are doing for me! I’m feeling so much better about myself 🙌🏻💪💪 More...

Reviewed on Google Maps

It indeed is a pleasure writing this review for Zuzanna ! She has been my fitness coach for few months now - She has contributed significantly in helping me gain strength, improved overall fitness levels, losing inches and yes showing the movement on the weighing scale, which for me had been stagnant for quite some time now. She handholds you through your transformation journey at every step, being your trainer to tell you what's right to do and how to be done, to help push you defy your own limits, break your own barriers mostly mentally conceived and boost your morale whenever you feel like giving up. She has been there for me at literally anytime of the day - easily approachable on phone, IM etc whenever I have questions or even just when I need a bit of boost. I would definitely say I never knew I could do all the exercises that I do now and Zuza made me identify my own strength. Definitely worth having her in my transformation journey. Thanks Zuza for being my coach, trainer and a friend who tells you keep trying till you are there. More...

Reviewed on Google Maps

I have been working with Zuza for 7 months , I feel so much fitter and stronger. Zuza is a fab PT , very supportive , kind and professional. So much so that I have more confidence in exercising, I have received compliments about my weight loss and I have bought clothes 2 sizes smaller 😄 😊 More...

Reviewed on Google Maps

Zuza takes the time to listen to what your requirements are and then tailor make a training programme to suit . She is super patient and pushes you just enough so that you work harder - but not enough to put you off! I've been training with her for over a year and can really see and feel the difference in my strength and fitness. Highly recommend! More...

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Reply from Body Shaping Training with Zuza

Thank you S. for your review. It's a pleasure to work with you too! 😊

Zuzanna’s sessions are perfectly pitched to challenge and motivate me. She is reliable, flexible and knowledgeable. I appreciate her friendly approach and feel I am getting fitter and stronger with her support!

Reviewed on Google Maps

I am doing PT with Bodyshaping training. I found it really a good one. I am finding remarkable difference in my stamina and feel quite fit. PT Zuza really ensures that I focus on right training with right postures to make most of it. It's really great to be part of their team and will highly recommend them.. More...

Reviewed on Google Maps

I have been working with Zuza for about 9 months. As a mature woman (60+) it was with some trepidation that I entered the gym for the first time. However Zuza has been amazing! Kind, calm and competent she has gradually led me through the last few months and now I have lost a stone in weight, my balance and core strength have vastly improved, we have worked on weight bearing to improve my bone density and I feel so much better and more energetic. Highly recommend Zuza for any age/fitness background. More...

Reviewed on Google Maps

Azusa was amazing PT. She was very encouraging during our sessions and was very positive and fun to train with. Would definitely recommend her as your PT!!

Reviewed on Google Maps

It was great working with zuza she is very good n professional 😊

Reviewed on Google Maps

Zuzza is really lovely and amazing to work with.She goes out of her way for her customers.

Reviewed on Google Maps

Attended a bootcamp this evening and it was great. Zuza really pushed me and if I was struggle brought the move down to something more manageable. I will defo attend another class

Reviewed on Facebook

I would recommend her for sure. Zuzanna is amazing in her skills and very professional. It was great working with her.

Reviewed on Facebook

I would definitely recommend Zuza, i started my PT sessions to help me get fitter and to deal with my chronic low back pain. 7 weeks in and I feel so much better, my back pain has reduced significantly. Zuza is very supportive , friendly and a great PT, Our sessions are hard work , but I feel a big sense of achievement after, she has made going to the gym something I enjoy 😀 More...

Reviewed on Facebook

I have just completed 3 weeks intermittent fasting and class training 💪 Feel like new born on the spring time ☀️ some note: The class I attended didn't promise hell of a workout, but I guess the warm up was designed to mislead me, cause I had enough sweat on within the next 10 minutes. 🥵 So happy when done, feel successful man 💪 and the little pain on the muscles next day keep me awake! Definitely will continue good progress with Zuza. Thanks More...

Reviewed on Facebook

Absolutely recommended 😍 if you want to stay in shape OR follow a constant and lasting workout with her results she is the one for you she is a tough guy 💪 she will make you sweat 🥵 But then you will have your results and above all she is a great professional, try to believe 😊

Reviewed on Facebook

Zuza is a great trainer with the biggest smile on her face at all times. I really enjoy working out with her!

Reviewed on Facebook

Zuza is full of energy, has positive mindset. Someone who can support you not only keep you fit or getting stronger but can also inspire you to make some nutritional changes to support your goals. Merry Christmas and Happy New Year X More...

A professional personal trainer, highly recommend. ON coaching is great too.

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Reply from Body Shaping Training with Zuza

Thank you, John. I'm glad you took the advantage of the online coaching and making the most of it!

Having entered my seventh decade I realised that I no longer had the strength, stamina or balance that I once had. Add to that a diagnosis of osteopaenia (low bone density) and a couple of broken bones I decided it was time for action! I signed up for PT sessions with Zuza, donned some Lycra and walked into a gym for the first time in my life with more than a little trepidation. I needn’t have worried. Zuza is amazing. She has a gentle manner and a lovely sense of humour. She seems to know exactly how far to push me and after a month I can already feel the difference in my core strength and balance and am doing things I never dreamt I would be able to do. Added bonus - I really enjoy it! I would highly recommend Zuza whatever your age or ability. More...

Reviewed on Facebook

Zuza is a brilliant personal trainer who really knows her stuff! She supports, motivates and keeps me on track with my fitness goals. I couldn't ask for a better person to be with me on my fitness journey!!! More...

Reviewed on Facebook

You need to look no further if you are looking for a PT. Zuza is an excellent trainer, professional, friendly and committed to helping her Clients meet their aspirations and goals. My fitness and health for many years had been neglected, with my career and family taking priority. Recognising I needed to do something about my health and fitness I joined a gym. After six months despite my commitment, energy and time I was not seeing the benefits I expected and was still gaining weight. After a chance conversation with Zuza and a handful of sessions the benefits of a PT became clear. Zuza is an excellent motivator and her PT sessions are carefully planned and demanding. She has a positive attitude, is not judgemental and has a patient and kind approach, recognising your limits, while continuously pushing you to your maximum. Zuza’s drive and enthusiasm are infectious. My transformation has been remarkable. I set myself at the start some ambitious targets (which in honesty I did not expect to meet) and with hard work and Zuza’ coaching and encouragement I have made amazing progress. I have lost 18 Kg; my blood pressure is now normal and my diabetes is in remission. I am getting my body back and feel so much better for it. More...

Reviewed on Facebook

Have you ever stumbled into something and then later wondered why didn’t I do this before? Getting a PT was not on my agenda. I went to the gym and was keeping myself "fit". By chance I met Zuza, had a taster PT session and have gone on from there. The sessions with Zuza are varied, tailored to suit you and your goals and delivered in a positive, patient and enjoyable manner. I have now been attending regular sessions with Zuza for some time and have been very pleased with the marked improvement in my fitness and overall well-being. The journey continues.I highly recommended Zuza, she has a calm and friendly approach, pushes you hard but understands your limits, and through incremental steps, with encouragement, helps you to improve your level of fitness. An exceptional PT. More...

Reviewed on Google Maps

Zuza makes training fun for all levels and abilities. Sessions are always varied and never the same. She loves to make the most of the sun, when it is out, so often throughout the summer sessions are transferred outside, which is lovely. You know you have worked out the next day!! ???? More...

Reviewed on Google Maps

Awesome trainer !

Reviewed on Google Maps

Having never used a PT before,(never thought I would need to!) I decided to give Zuza a try as I was really struggling with motivation to get myself to the gym, or exercise. It was clear after my second session that this was exactly what I needed. Zuza clearly understood what I needed from my sessions. I’ve been training with Zuza for several months now and each session is different and varied. And though I’m pushed to my limits, the exercises are demanding but rewarding too. I have definitely seen an increase in my fitness levels, my motivation and more importantly my blood pressure has returned to an acceptable level. I highly recommend Zuza if you are thinking about taking that first step into exercise or like me, are already a keen fitness fan. More...

Reviewed on Google Maps

Working with Zuza was one of the best things I ever done to get back my confidence as I knew how to exercise and do work out but Zuza show me more and how to be safe too. Zuza studied my work out and knew what I enjoyed and what I never enjoyed so I can focus on my weakness to then overcome it, as I grew I came to love even the ones I never liked and I was able to work out on my own. Having Zuza as PT was always fun as she was energetic, polite , understanding and patient. So go for Zuza you will never regret it More...

Reviewed on Google Maps