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Bauer Fitness Inc.

Harrogate, North Yorkshire

(3)

Get a free quote from this professional

5 hour response time

Get a free quote from this professional

‘19 Certificate of Excellence, 2019

About

➢ Weight Loss
➢ Strength / Toning
➢ Nutritional Advice
➢ Cardio / Endurance
➢ Core Conditioning
➢ Muay Thai Kickboxing
➢ Mindset & Wellbeing
➢ Kettlebell, Vipr & TRX

3 hires on Bark
5 hour response time

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Reviews (3)

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5/5

3 customer reviews

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24 November 2017

Prossional, knowledgeable, energetic, empathic, and a joy to work with. James has helped me in every sense of the word and I feel very fortunate to know him.

24 November 2017

James uses a high level of professionalism and knowledge to provide individual, motivating and varied training programmes that include fitness and dietary guidance. He knows what good looks like!

23 November 2017

Amazing personal training from James. Just the right amount of encouragement and motivation to keep me pushing through the pain barrier.
Very friendly, knowledgeable and professional.
Would highly recommend to anyone looking for a personal trainer.
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Q&As

With over 10 years experience, I have the knowledge to help my clients realise
their fitness goals. I am highly motivated and passionate about helping you achieve your ultimate dream and won't rest until we see it become a reality! Either one to one training
or group based exercise, my motivational skills ensure that I bring out the
best in my clients while maintaining a sense of humour to make each
training session fun and as varied and challenging as possible. I look forward to helping you EVERY step of the way!!

Absolutely! Online or remote training is easily provided via zoom calls utilising whatever equipment my client may possess.

During these difficult times my clients safety and feeling at ease has been my number one priority. Provision has been made to offer 'live' zoom sessions for those clients who are able. One to one sessions take place out in the open while respecting social distancing measures. Any equipment used is thoroughly sanitised to within an inch of its life!!

Services

Providing Nutritional advise is essential to aid results

Tailor-made fitness plans and workouts to sculpt and tone your body.

Intense sessions utilising different training techniques to increase strength and muscle mass.

From beginner to intermediate ability. Learn how to kick, punch and use elbow and knee strikes not only for self defence, but integrated with our training, this discipline can be a fantastic and fun way to build strength, stamina and self-confidence.