Back4health ltd

It is a clean, tidy, welcoming gym. Staff are friendly and extremely knowledgeable and as a female in the gym I have never been made to feel uncomfortable or incapable.
No matter what your fitness goals are you will be able to achieve them at back4health. I can not recommend this gym enough. On the plus side my two daughters aged 6 and 9 love to come here for their weekly strength and conditioning session. The coach is great with the girls and has built their confidence as well as their strength.
You will not be disappointed. More...

Reviewed on Google Maps

I started with none to little experience of exercise and fitness, and tried diets that weren't right for me but coming here I've gained the experience, gotten to a level of fitness I never thought possible and now eating healthier and feeling the best I've ever felt. Teaches the right way to exercise so you don't hurt yourself and look after your body, I've never been so aware of all my muscles which is a good thing because I no longer have back pain that I did 2 years ago. Very patient and none judgemental, made me feel at ease when I wasn't confident in myself and I can't recommend Back4Health enough. More...

Reviewed on Google Maps

Amazing facility, equipment you wouldn't see at any other gym. Staff are very knowledgeable and always on hand to help. I had training programmes designed just for me, which pushed me to beat my half marathon personal bests.

Reviewed on Google Maps

I cannot recommend Back4Health highly enough. If you are looking for first class facilities to train in, look no further. The newly kitted out gym is exceptional, this is a proper strength and conditioning gym, the quality of the facilities and kit is excellent ; you won’t find rows of treadmills and cross-trainers here. You also won’t find any fools more concerned with checking out their biceps in the mirror than actually getting stuck in to some proper training.

If you want one to one coaching, prefer classes or just want to train on your own, this place has it all. The classes are a great way to mix with like-minded people, there really is a sense of camaraderie and I’ve gained some great friends over the 3 years I’ve been training at Back4Health. This is the type of place where everyone knows your name and you will feel part of the gang from day one. If you are more keen on one to one coaching, then I guarantee Roderic‘s knowledge and enthusiasm will have you reaching your goals in no time, whether that be weight loss, strength training or something more specific to your sport.

If you need help with an injury or just want to sort out your aches and pains, the therapy side of Back4Health is exceptional, Roderic’s expertise and capability to rehab is brilliant, the philosophy is movement, you won’t get told here to give up your beloved sport.

Roderic has truly created something very special at Back4Health, give it a go, you won’t regret it, I promise! More...

Reviewed on Google Maps

I would recommend anyone with any back issues to Roderic! Having suffered with my back for a few weeks before my initial consultation with him, I can only say that he worked wonders! I wish I had found him earlier. He is extremely knowledgeable about his profession and will always give honest and helpful advice! Couldn't recommend him enough, Indy More...

Reviewed on Google Maps