East Challow
3 customer reviews
Jakob Kauusberg
Did some online coaching with Ash as lockdown started just to get a bit of routine but ended up learning so much in such a short space of time that I will definitely take forward when the gyms reopen. The new exercises, structure and creativity with limited equipment means I'm actually in better shape now then when I was doing an unstructured and inefficient routine at the gym. Ash's knowledge, flexibility and feedback has totally changed my mindset. I would highly recommend using his skills regardless of how much experience you have. More...
Reviewed on Facebook
Neil Roy
I started working with Ash 4 weeks ago, he’s been great, he explains, challenges and pushes me to do more. Results from today’s body check was 2% drop in Body Fat, increase in muscle mass of 1. 5KG, metabolic age down from 42 years to 36 (I’m only 30!) and in general, feeling much better in myself. Still a way to go (he’s got a plan!) but couldn’t recommend Ash more More...
Reviewed on Facebook
Richard James Carrington
I’ve been having PT with Ash roughly about 5 weeks and safe to say he’s been brilliant as I’m not the easiest to train due my back injury’s . Ash has great knowledge and is pushing me to achieve my goals and is building my confidence to use weights on a regular basis as I was class person , I would highly recommend Ash . More...
Reviewed on Facebook