Jamie Arlain 0 7 5 2 8 6 6 3 6 2 9
(12)
(12)
Contact number 07528663629A Qualified Level 2 & 3 Personal Trainer, That specialise in Boxfit
undefeated Professional Boxer, Former British Challenge Belt Champion & License Professional boxing coach.
the session are 45 mins long which involves skipping as a warm up, or light shuttle runs, circuits, Boxing drills, boxing pad work, and focus on technical stuff.
12 customer reviews
magda
Boxing Coaches
I’m very happy with the training. So far so good.
Highly recommended
Clair
Personal Trainers
Great combination of cardio, boxing and strength training. Workouts are always challenging but really enjoyable. Thanks Jamie!
JP
Boxing Coaches
Great session with Jamie! He is a very friendly coach that pushes you just what you need. His pad training mixed with cardio circuit is a great way to get better at boxing and get in shape.
Vlad
Personal Trainers
Really solid pressure while being super respectful and super encouraging
Marissa
Personal Trainers
Had a great session! Covered a full body workout in the hour which is everything I wanted. He is very welcoming and supportive throughout! I would highly recommend.
Aly
Personal Trainers
Today was my first session with Jamie and was great, was the best thing I ever done for my self in the last 2 years. Jamie is patience and honest, for me it’s been awhile since I stoped to exercise. He is educated and well-trained with a great personality. It’s a good motivator and flexible with the program too. I highly recommend Jamie, he will look after you and make your sessions very creative and enjoyable with great results. More...
Reply from Jamie Arlain 0 7 5 2 8 6 6 3 6 2 9
Thanks so much
Bethany Eilis
Personal Trainers
Very happy with my first session with Jamie! He tailored the workout to my abilities and made me feel very comfortable. Have already booked my next one!
Hesam
Boxing Coaches
Amazing variation of workouts.
Well done!
Stacey
Personal Trainers
Excellent session. Really worked me hard but adapted the exercises when I found some difficult. Really positive and encouraging. Session was super fun and will definitely do it again! More...
Jade
Personal Trainers
Really enjoyed my first PT session with Jamie! Really made me feel welcome and gave lots of encouragement throughout. I’m not too great with gyms and that but definitely booking Jamie again this week
Hridi
He is truly amazing and understandable of your level. He will push you to a reasonable point and let you take break as needed. I wasn’t sure if I wanted to have personal trainer but I’ll definitely continue my sessions with him. More...
Victoria Clarke
Personal Trainers
Great and varied workout, and Jamie is a very friendly guy.
How do you help your clients achieve their fitness goals?
Coming from a boxing background, boxing since the age of 9 years old boxing for London & England, and ex undefeated professional boxer, all the training I do is boxing so short burst, explosive training, pad work, circuits, shuttle runs and teaching you the heart of the sport.
What’s the secret to getting the body of your dreams?
There no secret to getting the body of your dream, it just being consistent, dedicated and enjoying it. And always planning ahead.
What do you love most about your job?
I love seeing people making healthier choices, And getting them to there goal weight and always improving and getting fitter and enjoying it
What inspired you to start your own business?
Was to see people reach there goal and help change there life, and always see them smashing there goal and challenges
Why should our clients choose you?
I’ve been boxing since the age of 9 year old all around London was ranked 34 in the uk , as a professional and they say you can’t buy that experience I’ve been having to make fight weight and know what training and exercise you have to do to get there
Boxing coach
I’m a Ex undefeated Professional Boxer Champion, num: 0 7 5 2 8 6 6 3 6 2 9 👈 (all one number no space)
email A r l a i n f i t t n e s s @ o u t l o o k . c o m 👈 ( all one word no space)
I offer Boxing fitness involves boxing pad work, lots of circuits high intensity training, learning the heart of boxing nutrition advice.
Personal trainer
Level 2 & 3 personal trainer
Circuits , Boxercise, Boxer Champion, num: 0 7 5 2 8 6 6 3 6 2 9 👈 (all one number no space)
email A r l a i n f i t t n e s s @ o u t l o o k . c o m 👈 ( all one word no space)
