Alicia Smedley
Brimington, Derbyshire, Derbsyshire
Brimington, Derbyshire, Derbsyshire
I'm a mobile personal trainer, I work all over Derbyshire and South Yorkshire!
I usually work with people that there main goal is weight loss or have complication with exercise. I do work with other areas, like obesity, and toning, Olympic barbell training.
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How do you help your clients achieve their fitness goals?
I promote healthy and realistic goals. I want people to change not for a few weeks but a lifetime. The things I teach my clients can be used over again. So this means they don't have to keep coming back for more training after the set amount of time!
What’s the secret to getting the body of your dreams?
Motivation and determination!
The hardest part is to motivate yourself to exercise regularly but then it's the routine of going that keeps your going and getting the body you want!
What do you love most about your job?
I'm a people person, I put my whole heart into my job and nothing is too little for me to do.
What inspired you to start your own business?
The last gym I worked at only let me do set workouts. Because I'm mobile personal trainer I have nothing stopping so I'm inspired to work harder.
Why should our clients choose you?
I'm friendly, I take your goals seriously.
I give 24/7 support! Text email.
I have degree in fitness.
Personal training
I like to help people achieve there goal, whatever it is!
I also have 8 years experience.
Massage
I do mobile massage and work in the salon also.
Sports massage and aromatherapy (this one is very nice and relaxing)
