About
Hello to all,
Firstly, let me thank you for your interest in my service and my profile.
CLIENT TESTIMONIALS: At the bottom of this profile section you will find a few client testimonials.
FIRST SESSION: My method is simple, I listen and get to know how you think and feel, I work on the principle of trust and respect being earned by myself so we can speak freely and openly about any issues you have, from there we discuss options then solution and a plan of action that suits and matches your lifestyle, energy, pace of life and we work out how important it is changing certain aspects of yourself and how they will benefit you in many ways.
After our first introduction session which is 'free of charge', as it is a 'get to know each other session', it may involve a small element of planning/goal-setting at the end, so you can get a taste of my methods as to how you will ACHIEVE ANY GOAL, I aim to align our experiences together and work out the best course of action to suit your needs and goals. Some clients open-up over time and deeper issues are expressed that reveal underlying attachments to loss or emotional trauma at a young age, that is where the real benefit of self development work reveals itself once applied.
ABOUT ME: I love life and all the amazing roller coaster rides it brings with it, WHY? because life is to be lived and experienced and not to be taken in a way that can lead to the detriment of our own life and minds and we should always see the lesson to be learned and move on. That's my life mantra. I exercise 5 days a week, eat healthy minded foods with a treats here and there and practicing self development on my friends and family 'IF' they want ,it allows me to lift and motivate the people around me honing my skills daily. I have had a turbulent life from a young age and always bounced back in one way or another, I guess I loved life too much and now realise how great life can be by simply changing our perspective on how we see and deal with life's problems (CHALLENGES). I have a very positive tone and am full of energy when I speak, this is due to my passionate nature and love for meeting new and interesting people (people who want to better themselves). I am a very patient listener and maintain a professional and courteous manner at all times, never intimidating or imposing my views, only by discussion and explanations. My ego left the building years ago:)
I like to laugh a lot and like to share this laughter with my friends, family, clients and to all who I meet and never less. After all 'laughter is the best medicine' as they say.
MY METHOD OF GOAL SETTING & ACTION PLANNING TO ACHIEVE YOUR GOAL/S: The method I use is simply this, you talk, I listen as to what you want to achieve in your life, and we work out a list of GOALS and associated ACTIONS, along these conversations it becomes clear how you think and see the world, through me observing, the words you use, the energy which you convey through tone, emotion, passion, I have a great sense of feeling emotions when someone is speaking and so I may pick up on this to develop 'unspoken feelings you may not recognise' whilst steering the conversation towards a goal and highlighting to you any feedback at the time to create awareness to you on how you are seeing the world and how that may be detrimental to your goals. It is a very analytical conversation from my perspective and from your perspective I hope it will be very insightful experience for you, which I am sure it will be.
HELPING PEOPLE: Helping people is a principle I hold dear, I receive an amazing sense of wellbeing hearing people who grow and achieve from the challenges they have faced during their lives, being an instrument to them to achieve makes feel that a great legacy of my positive energy is being left with them. I am a spiritual person who holds all the self development principles in close proximity to help maintain a logical, pragmatic and positive outlook on life's CHALLENGES. Dreams and fairy dust do not pay the bills in my book, but dreaming about goals and aspirations gives us a chance of seeing a better life. Dream wisely my friends.
MY EXPERIENCE: Being a personal trainer and mentor for over 18 years has given me extensive experience in connecting to my clients and supporting them towards their goals. During these 18 years I began to diversify my support into the world of Self Development and have been offering this service for over 10 years. My role models for this journey were Jim Rohn and Anthony Robbins, along with a few spiritual gurus who see life from a holistic inner perspective and a few mentors I tagged along with along this great journey.
I have supported over 1000+ people in changing their lives through consistent planning, actions and supporting them on the journey of growth and development to achieve their goals. Looking into nutrition, physical activity and mindsets to empower my clients on how to perceive their goals with understanding of the hurdles they face first. Life is all about perspective and changing our own perspectives from dis-empowering to empowering is a key shift towards achievement in love, life, relationships, career goals, dealing with trauma and just trying to generally better ourselves.
WHO I WORK WITH: Working with clients who had suffered from depression, feeling suicidal, wanting to change how they think or focus on their career's, trying to improve relationships, focus on limiting beliefs and mindsets that we hold which generally work against us, self development is broad subject and leads down many paths for each an everyone of us.
After speaking with me I am sure you will be able to decide if I am the right personality and coach for you. I have worked with men and women alike over many years and so I have no preference to your gender, all I ask for is Openness and Respect and I will return this tenfold.
Thank you for taking time to view my profile and I hope you find the answer you're looking for from this amazing site.
CLIENT TESTIMONIALS:
Nuzhat – Debt Management, Career Planning, healing Asthma and Underactive Thyroid through exercise routine planning.
“During our Personal Training sessions, I became more interested in our discussions of self-development. I went into the Personal Development process with an open mind, but in all honesty thinking that there wasn’t much for me to ‘develop’ on as I believed I didn’t really need much direction in this – I just wanted to lose weight and get fit! And yes, the weight loss journey is great and I have learned so much about myself. But the Personal Development sessions have really been an eye opener in terms of the issues in my life that I have almost left floating in the background – not really tackling the issues or paving my own direction for what I want in my life. I recognised that I got into a cycle of talking myself down and believing I couldn’t do certain things. Or even burying my head in the sand, justifying this with the thoughts that this is a trait inherited from my mother. Essentially the most important thing I have realised is that things will not change unless I take action to change. It seems really simple actually – and it is! So my initial thoughts of ‘let’s give this a go but I don’t need to develop any more’ has really turned on its head. I am much more focussed on my life goals. I’m clear on what I want to achieve and exploring ways in which I will achieve these goals. I am now able to attack problems head on and not pretend that they don’t exist. You have conducted these sessions with extreme professionalism and with no judgement. You have really challenged my way of thinking in a way that has opened my mind to new possibilities. For that I am really grateful – and stand corrected and know that is always room for self-development”
Nuzhat Ilyas
Senior Statutory Officer
Ealing Youth Justice Service
Perceval House
Pedjman Housmand – Depression and Life Planning and dealing with Life trauma from the past
I was really struggling with negative thoughts and feelings before the corona situation even came on the radar, I was trying my best to keep myself together with the gym and being social etc but that only went so far and then due to lockdown it all came crashing down as I had time to myself overthinking everything and not having the option to keep busy as before. Really affected me mentally and I literally felt so lost and toxic to myself.
Luckily at some point we was just having a catch up conversation and Ali mentioned a few things to help me and then as the conversation progressed Ali offered me his services which kindly was free for the first session, which was a no brainier at the time as I had nothing to lose, I honestly didn’t think it would make any difference but to my surprise as soon as the second session it all started to make sense, he had some very powerful ideas and techniques which I implemented in my life and can honestly say opened my eyes and every time I felt low I put these into action and instantly lifted me up! Very professional and thought out and thorough the way he approaches things and the structure on how you do things really makes me feel I have a navigation in life and not so lost middle of nowhere. Even though I haven’t put everything 100% into action genuinely whatever I have felt comfortable to have put in action has made me feel so much better it’s night and day. I could only imagine if I do everything 100% how much better things will be and I’m striving to make that happen. I would recommend this kind of service to anyone who’s struggling or even if you’re not, but just want to better yourself and move forward in life. He showed me the power of the mind and how to tackle negative and toxic ideas and stop it in their track moving forward. Definitely looking forward to more sessions as I believe it’s going to help me even more to achieve anything I desire in my life.
Pedjam Housmand
Harry Payne – Career Pathway Planning and Mentorship and Men’s Physique Fitness Model Personal Training Client (West Coast Champion 2018)
I have now known Ali for the past 11 years and I can honestly say he is a fantastic mentor and all-round great guy. I first met Ali in the gym where my journey with him started. I began training with Ali and with the right guidance, knowledge and motivation from him I quickly went from strength to strength. Not only did he train me but also taught me along the way so I’d have the confidence and knowledge to continue making maximum results even when alone for years to come. He has not only trained me to be physically better but also been a great mentor in everyday life. He has helped me massively with self-development this includes planning, mindset, setting goals and reaching the goals in order to improve any aspect of my life I feel necessary. I would strongly recommend him to anyone looking to improve and develop themselves further.
Harry Payne
RATES & CAHRGES:
My rate per session is £40 (1 hour discussing and planning session) and I am happy to go over time if the session requires it with no additional charge, I am open to block bookings and this can be discussed when the situation arises.
Best Wishes
Mr Motivator 2000 - Ali
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