Alex Harding Personal Training
Oxford
(1)
Oxford
(1)
I primarily support clients to achieve a body transformation - I specialise in toning and muscle building.
I work online with beginners and intermediates and have a fully inclusive approach to Online Coaching.
1 customer review
Tim Kidd
Alex is a highly professional personal trainer who genuinely cares for his clients. He has helped me enormously over the past year+ and always works on the areas that we have identified as important. I have gained much more confidence in the gym and have widened my range of exercises. I have also used Alex to help my 15 year old nephew who always looks forwards to the sessions. I absolutely recommend Alex! More...
How do you help your clients achieve their fitness goals?
I provide specific programmes, regular check-ins and high levels of support and education to every client.
I will help to get the best out of you on a mental and physical level.
What’s the secret to getting the body of your dreams?
Consistency, Self belief and maintaining focus on the completed vision
What do you love most about your job?
Seeing each client develop more confidence, adherence to training and achieving their desired transformation.
Can you provide your services online or remotely? If so, please add details.
Yes, my services are all conducted online/remotely, through my coaching app.
1-1 Online Coaching
Gym and Nutrition coaching to help you to achieve an incredible body transformation.
Programme design
Bespoke gym programming designed to assist you in achieving your goals.
