A1 Fitness

Excellent service and a variety of workouts, with a great, friendly atmosphere. Whether it is a regular workout that challenges you all the way, or PT that is tailored to you, A1 would be top of my list every time.

Reviewed on Facebook

Three weeks into starting at A1 Fitness and I'm a massive fan of the welcoming attitude, the fact that everyone of any level is made to work to their own goals and there is a friendly crowd at all of the classes I have been too. If you want to do something different every session then this is perfect. There are no frills but that's part of the attraction for me. Good, honest and rewarding fitness training by people who care about you rather than the money you represent. Great value too. More...

Reviewed on Facebook

The team at A1 are awesome and the group sessions they run are the right mix of give me more/please stop now... I went to supplement my running with cross training and saw a dramatic improvement in my running in only 3 weeks... Can't recommend them enough �

Reviewed on Facebook

Team A1 is exactly what thet are perfect. They motivate, encourage and cheer you on, work you hard but make it fun. I highly recommend them to improve your whole outlook from nutrition to internal and external strenght and conditioning.

Reviewed on Facebook

My wife and I absolutely loved our experience with A1. The staff is very professional and the environment is both friendly and challenging. The one-on-one personal training sessions are fantastic and tailored to meet your specific fitness goals. The classes are outstanding and neither of us ever left feeling like we weren't pushed to our limits. A special thanks to Lee and Carlie for their motivation, flexibility, and willingness to "bring the pain". For all the current members, good luck with your goals and keep up the good work. For those looking to try it out, you will not be disappointed! More...

Reviewed on Facebook

If anyone had told me 2 years ago that I'd be taking part in mud runs, lifting weights and going to the gym 5 times a week is have laughed in their face!
I came into A1 tentatively and with trepidation; I hate those soulless chain gyms and wasn't sure how this would be any different. I knew that once I started coming I'd find it hard not to feel obliged (by my own conscience) to go as I'd see Carly regularly at the school gates. So I made sure I could commit to at least one session a week.
I started with Metafit and being about a stone and a half over my ideal weight and totally unfit I found it incredibly hard but really great fun; mostly down to Carly and her attitude to training.
I like that there were different levels for each exercise so if you're not that fit you can still be doing something even if it's not the full on version.
I liked that I could pay per session and there was no commitment ( apart from the commitment to myself to actually go to the gym).
Within 6 months I was doing 3 sessions a week and paying monthly.
I like the way that you can see progress... Like the first time I stuck with the "finisher" on Terife (all Metafit routines have a name and the finisher not only means it's the end of the session but it really does finish you off!). And you can push it to the next level when your ready and with a bit of encouragement from Carly.
Kettlebells is another favourite with Melissa and Lee bringing different skills to their classes.
I did Ladies that Lift with Lee about a year ago; my first experience with weight lifting. The squat rack is a delight!
Following that I started Carly 12 week body transformation programme and have really focused on my diet (eating the right thing at the right time, cutting alcohol, sugar, white bread/ potatoes etc). The group is on the 3rd consecutive programme so now it's basically group PT.
Carly is so knowledgeable and enthusiastic about food and nutrition and her training programmes are tailored and interesting.
Last year I did my first couple of mud runs; 10km and 12km. I was worried because I'm not a runner. I thought I should be doing some kind of training to prepare but Lee pointed out that everything we do at the gym is preparation enough. I did it, I loved it and have just signed up for my first run of 2016.
Will's HIIT 4 core is fabulous, he knows how to work those abs but you still get a full body workout.
Sunday boot camp is a favourite; you never know which trainer you'll get and they all have their own unique routines and it's never the same twice!
I've also started doing personal training with Carly to really focus on getting to where I want to be....Hopefully we'll see the results by this summer!
Ok enough verbal diarrhoea.... If you want to get fit, this is the place to come. You will get out of it what you put in. You won't meet a friendlier bunch of people. The A1 team are passionate about what they do and they do it well. Give it a go....what have you got to lose? More...

Reviewed on Facebook

Great place. Makes you feel at ease and the classes are great fun but get results

Reviewed on Facebook

Friendly environment with friendly encouragement to push yourself in varied but fun classes. Highly recommend

Reviewed on Facebook

Amazing place! Never had so much fun getting fit �

Reviewed on Facebook

First session at a1 callisthenics, had so much fun! Highly recommend :)

Reviewed on Facebook

They really are only interested in getting you fit in a friendly environment. Best thing? They do family classes so its not just for adults.

Reviewed on Facebook

Kettlebells is a brilliant all over work out. Lee is excellent instructor. .works you hard but well worth it. .very friendly. .much better than any gym

Reviewed on Facebook

Took a lot for me to start somewhere with my fitness.. But a1 fitness is so welcoming and have such a determined attitude that makes you want to work harder! Can't fault it!

Reviewed on Facebook

Best little gym in the area they give you personal attention and a have a good variety of classes and they make sure you get a good work out! With a great atmosphere and! lovely people ! More...

Reviewed on Facebook

I really enjoy attending A1 fitness. The 12 week programme has made a big difference. A1 is much better than any gym that I have attended in the past. It is a a very relaxed, friendly club that has motivated me to progress and improve. More...

Reviewed on Facebook

Thank you to the A1 Fitness instructors for making my first session hard but enjoyable. I felt very welcomed and a big thank you for accommodating my son.

Reviewed on Facebook

I'm very new at this and I know lee is going to help me train for "the wolf run" 3 sessions so far and yes I have felt the pain ha but in a good way!
He is a really nice guy who needs to kick my backside lol x More...

Reviewed on Facebook

Great service, exactly what I was looking for; Lee is absolutely fantastic.

Highly recommended. Fantastic friendly professional team.

Reviewed on Facebook

Good all round training lively classes made up of keen friendly people, provided by welcoming skilled instructors. The classes have been excellent additional support in preparation for my charity fight on Saturday Highly recommended Thanks guys

Reviewed on Facebook

A1 is excellent fitness training in a calm, friendly and positive environment!

Reviewed on Facebook

If Carlsberg did fitness, it wouldn't be as good as this!

Reviewed on Facebook

Great atmosphere. Really friendly and inviting. Best place to work out, train and get fit.

Reviewed on Facebook

Fantastic place run by a supportive, motivational and inspiring team!love it xx

Reviewed on Facebook

Great environment and good range of workouts! Both Lee and Carly are really welcoming and absolutely fantastic at motivating x

Reviewed on Facebook